A Guide To Taking Care Of Your Body
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A Guide To Taking Care Of Your Body
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Author : Sharon Witt
language : en
Publisher:
Release Date : 2014
A Guide To Taking Care Of Your Body written by Sharon Witt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Beauty, Personal categories.
Our bodies are an amazing gift and have been created to do incredible things. Part of growing up, means learning to appreciate and care for our bodies in order to keep them healthy and growing. Topics covered include: understanding the different body systems; caring for your body; keeping active and eating well; maintaining a healthy body image; introduction to puberty; and managing stress.
A Guide To Taking Care Of Your Body
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Author : Sharon Witt
language : en
Publisher:
Release Date : 2014
A Guide To Taking Care Of Your Body written by Sharon Witt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Beauty, Personal categories.
Our bodies are an amazing gift and have been created to do incredible things. Part of growing up, means learning to appreciate and care for our bodies in order to keep them healthy and growing. Girlswise- A Guide to taking care of your body, is the third in the series of books written especially for young girls in the tween market (ages 6-12 years). Topic covered include:-Understanding the different Body Systems-Caring for your body-Keeping Active and eating well-Maintaining a Healthy Body Image-Introduction to Puberty-Managing Stress
The Human Body Instruction Manual
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Author : Michael Wright
language : en
Publisher: FriesenPress
Release Date : 2019-09-09
The Human Body Instruction Manual written by Michael Wright and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-09 with Health & Fitness categories.
This manual is provided when you purchase your first human from us at Human Inc. Humans are very fascinating creatures, but understanding what a human requires and how they function can be very strange. This manual is designed to help our species understand how to take care of a typical human. We believe if you are good to your human it will be good to you. We hope you and your human have a very long , productive, and happy life together. Thank you for purchasing your human from us at Human Inc. Sometimes a different perspective can simplify things or it can add insight. I hope you find this H.B.I.M. both informative and a fun book to read. Michael Wright 睿明科
Take Care Of Yourself
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Author : Donald M. Vickery
language : en
Publisher: Da Capo Lifelong Books
Release Date : 1998-12-06
Take Care Of Yourself written by Donald M. Vickery and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-06 with Health & Fitness categories.
HealthPledge is pleased to provide Take Care of Yourself as an addition to your health plan's benefit package.As the world's best-selling health guide, Take Care of Yourself can help reduce visits to your doctor's office, decrease your health risks and even help you become a better healthcare consumer. Take Care of Yourself is easy to use. Simply look up a symptom in the index. When you turn to the section, you'll find an explanation of the likely causes and how you might find relief. Diagrams will help you recognize and even treat problems. Easy-to-follow charts help guide your decision making.The book also includes information on stocking your home pharmacy, dealing with emergencies, staying as healthy as possible, and working with your doctor.Keep Take Care of Yourself handy and use it before you pick up the phone or visit your doctor. It's an important part of every family's healthcare plan.
Taking Care Of Your Body
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Author : Anita Ganeri
language : en
Publisher: PowerKids Press
Release Date : 2024-07-30
Taking Care Of Your Body written by Anita Ganeri and has been published by PowerKids Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-30 with Juvenile Nonfiction categories.
Our bodies work hard to keep us healthy, happy, and safe--which is why it is so important for us to take care of them in return! There are many ways to ensure we're taking care of our bodies, from staying active, eating healthy, resting well, keeping clean, and monitoring our mental health. Readers learn about the importance of each of these caretaking methods and more, as each one is explored and explained in an age-appropriate and helpful way. Fun illustrations guide readers on their journey of looking after their body, as accessible captions expand on the concepts at hand.
A Walk Through Treatment Guide To Self Care
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Author : Diamond Cole
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-30
A Walk Through Treatment Guide To Self Care written by Diamond Cole and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-30 with categories.
True self-care entails taking care of all areas of your life. This often requires setting healthy goals that will enhance your well-being on a regular basis. The true fact is that often times, we do neglect to give ourselves quality amount of time and attention that our body deserves, so much that on so many occasions we do disregard the essential things in our lives. What this leaves us with is a body that serves as a dumping ground to a wide range of ailments. Failure to practice self-care can cause you to be less productive in your day to day living. The feeling of self-pity and self-condemnation may also result when you fail to take care of yourself. It isn't new to say that often times we exhaust our body and even go as far as caring less to the most essential aspect of our health. We disregard our well-being and always of the habit of working round the clock, day in day out. Lack of self-care can result in terrible consequences. It can affect your general well-being and overall social life. Regardless of how preoccupied you might be, it is important that you put all areas of your life in check to see where you need changes. Lack of self-care can cause you to lose the most important things in life. It can also cause your relationship with others a great deal. It can go as far as affecting your emotional well-being, mental health, and even your marital life. Failure to care for your well-being can result in so many painful things. Understanding how terrible lack of self-care can be, A Walk Through Treatment Guide to Self-Care discusses ways on how to improve your well-being daily. This book will take you through the various aspects of life where you need true self-care and how you can practically achieve a sound body to avert unnecessary pain life may bring your way. Have you been giving less time to yourself lately or finding it hard to improve your health daily, Order a copy of the "A Walk Through Treatment Guide to Self-Care today and enjoy the full benefit of a sound well-being. ABOUT THE AUTHOR Diamond Cole had suffered many ailments for years. Due to his inability to discover the major cause of his issues on time, he was left overwhelmed with feelings of reoccurring frustration. But fortunate for him, things changed when he adopted self-care lifestyle. This successful breakthrough opened the way for him, helping him to be able to manage the various health conditions effortlessly. Now, he lives happier and healthier.
Take Care The Body Care Guide
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Author : Sarah Moran
language : en
Publisher:
Release Date : 2014-04-23
Take Care The Body Care Guide written by Sarah Moran and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-23 with Health & Fitness categories.
The everyday body care products you choose can affect your health in significant ways. With The Body Care Guide you'll learn about 100 ways to buy—or make—healthier products for yourself and those you love. The guide covers soap, shampoo, sunscreen, deodorant, lotion, children's products, cosmetics and more. The Take Care series is a set of seven books covering multiple aspects of wellness: food, movement, body care products, home environment, sleep, balance and spirit. Each book has two parts. First, there's easy-to-read background with expert insights on the latest relevant research. Second, there are many practical tips, steps and ideas that make it easy for you to take action. The books are a one-stop-shop for thorough but concise wellness information.
How To Take Care
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Author : Erin Williams
language : en
Publisher: Penguin
Release Date : 2022-10-18
How To Take Care written by Erin Williams and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-18 with Body, Mind & Spirit categories.
A simple but radical guidebook for anyone learning to care for themselves and others, with vibrant color illustrations. Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How to Take Care will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD. From A (adaptogenic herbs, ancestral healing) to Z (zoetic), How to Take Care is for anyone striving to live slowly, with self-compassion, one moment at a time. Learn tangible steps to dispel shame, tell the truth, and loosen the grip on whatever is holding you back. Sample guided meditations, cook nurturing recipes, and follow handy how-tos. Practice the grounding of a clean sink when you’d rather burn the house down, or connect with nature by growing flowers from seed. Keep this guide on your nightstand or in your backpack for easy-reference tools, techniques, and strategies to calm your nervous system and come back to your body. It is a gift for yourself or anyone else who is going through a big, messy, or trying season of life.
Take Care Of Yourself 10th Edition
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Author : James F. Fries
language : en
Publisher: Hachette UK
Release Date : 2017-08-29
Take Care Of Yourself 10th Edition written by James F. Fries and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Health & Fitness categories.
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Wonderful Me
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Author : Nancy Shapiro
language : en
Publisher: Frances Lincoln Limited
Release Date : 2024-05-07
Wonderful Me written by Nancy Shapiro and has been published by Frances Lincoln Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-07 with Juvenile Nonfiction categories.
Self-care is not just for grown-ups! Wonderful Me is a fun guide for children, featuring simple ways they can care for their mental, physical and social wellbeing.