A Handbook For New Stoics How To Thrive In A World Out Of Your Control 52 Week By Week Lessons
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A Handbook For New Stoics How To Thrive In A World Out Of Your Control 52 Week By Week Lessons
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Author : Gregory Lopez
language : en
Publisher: The Experiment, LLC
Release Date : 2019-05-14
A Handbook For New Stoics How To Thrive In A World Out Of Your Control 52 Week By Week Lessons written by Gregory Lopez and has been published by The Experiment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Self-Help categories.
A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!
Live Like A Philosopher
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Author : Massimo Pigliucci
language : en
Publisher: Hachette UK
Release Date : 2025-01-07
Live Like A Philosopher written by Massimo Pigliucci and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-07 with Philosophy categories.
A wide-ranging philosophical and practical guide to incorporating the wisdom of ancient philosophers into daily modern life. What does life truly mean? Who do I want to become? And how do I get there? These are some of life's biggest questions that can be hard to think through. Fortunately, a group of philosophers from ancient Greece and Rome have already done a lot of the heavy lifting. Drawing on the philosophies, life lessons and experiences of key thinkers, Live Like a Philosopher will help you navigate these existential waters with invaluable insights for modern life. From finding balance with Aristotle and embracing uncertainty with Cicero to avoiding pain with Epicurus and learning how to rebel with Cynic Hipparchia, this is a powerful toolkit to help you navigate the highs and lows of modern life. Organized around three main themes of pleasure, virtue, and doubt, there's something to learn from each master in this philosophical quest. Live Like a Philosopher is the helping hand we all need to make life better.
The Stoicism Workbook
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Author : Scott Waltman
language : en
Publisher: New Harbinger Publications
Release Date : 2024-07-01
The Stoicism Workbook written by Scott Waltman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-01 with Self-Help categories.
“To know thyself is the beginning of wisdom.” —Socrates What’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you’ll learn how thinking like Socrates—and using the Socratic method of questioning or self-inquiry—can help you identify what truly matters in your life, and build the resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to difficult situations, and improve your overall mental health and well-being. You’ll also discover how the core Stoic virtues—wisdom, justice, courage, and temperance—can be your compass as you navigate an increasingly uncertain world. Stoicism isn’t about being emotionless in the face of pain or suffering. It’s about giving yourself space for reflection before reacting. It’s about seeing opportunities in everyday challenges, which in turn makes you stronger and more resilient. It’s about wielding the power to decide to what extent sadness, pain, and anger affect you. These are the keys to lasting happiness. Let this workbook guide you to learn more, and put this ancient wisdom into practice every day.
The Routledge Handbook Of Hellenistic Philosophy
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Author : Kelly Arenson
language : en
Publisher: Taylor & Francis
Release Date : 2020-06-09
The Routledge Handbook Of Hellenistic Philosophy written by Kelly Arenson and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Education categories.
Hellenistic philosophy concerns the thought of the Epicureans, Stoics, and Skeptics, the most influential philosophical groups in the era between the death of Alexander the Great (323 BCE) and the defeat of the last Greek stronghold in the ancient world (31 BCE). The Routledge Handbook of Hellenistic Philosophy provides accessible yet rigorous introductions to the theories of knowledge, ethics, and physics belonging to each of the three schools, explores the fascinating ways in which interschool rivalries shaped the philosophies of the era, and offers unique insight into the relevance of Hellenistic views to issues today, such as environmental ethics, consumerism, and bioethics. Eleven countries are represented among the Handbook’s 35 authors, whose chapters were written specifically for this volume and are organized thematically into six sections: The people, history, and methods of Epicureanism, Stoicism, and Skepticism. Earlier philosophical influences on Hellenistic thought, such as Aristotle, Socrates, and Presocratics. The soul, perception, and knowledge. God, fate, and the primary principles of nature and the universe. Ethics, political theory, society, and community. Hellenistic philosophy’s relevance to contemporary life. Spanning from the ancient past to the present, this Handbook aims to show that Hellenistic philosophy has much to offer all thinking people of the twenty-first century.
The Stoic Guide To A Happy Life
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Author : Massimo Pigliucci
language : en
Publisher: Random House
Release Date : 2020-09-17
The Stoic Guide To A Happy Life written by Massimo Pigliucci and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-17 with Philosophy categories.
'Bursting with practical wisdom and engaging stories ... a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in Stoicism Learn how to survive life's hardships and enjoy its pleasures with the modern stoic mindset. In this enlightening book, philosopher Massimo Pigliucci offers a thoughtful and modern reinterpretation of Epictetus's 53 lessons for living a good life. Drawing on the ancient wisdom of the Stoics, this is a comforting guide that will help you reclaim the power of your emotional response and let go of the things you can't control.
The Moral Psychology Of Anxiety
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Author : Samir Chopra
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2024-01-04
The Moral Psychology Of Anxiety written by Samir Chopra and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-04 with Philosophy categories.
Edited by David Rondel and Samir Chopra, The Moral Psychology of Anxiety presents new work on the causes, consequences, and value of anxiety. Straddling philosophy, psychology, clinical medicine, history, and other disciplines, the chapters in this volume explore anxiety from an impressively wide range of perspectives. The first part is more historical, exploring the meaning of anxiety in different philosophical traditions and historical periods, including ancient Chinese Confucianism, twentieth-century European existentialism, and the Roman Stoics. The second part focuses on a cluster of questions having to do with anxiety’s nature and significance: Is anxiety something biological or cultural, or perhaps both? What is at the root of anxiety? Why should human beings suffer in this way? What is the experience of anxiety like, and what, if anything, are the benefits associated with it? Does anxiety have the potential to make us more virtuous or improve the quality of our inquiry? Addressing an area where newer work in moral psychology is sorely needed, this collection and the varied perspectives it offers will be of great interest to scholars, professionals, and students across philosophy, psychology, and related fields.
Narratives Of Unsettlement
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Author : Madina Tlostanova
language : en
Publisher: Taylor & Francis
Release Date : 2023-03-17
Narratives Of Unsettlement written by Madina Tlostanova and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-17 with Social Science categories.
This book uses an interdisciplinary inter-mediational approach to reflect on the relational complexity of unsettlement as a predominant sensibility of the present époque. The book tackles interrelated aspects of unsettlement including temporality, the disconcerting effects of the Anthropocene, the biomedical facets of unsettlement, and the post-pandemic futures. It uses a chimeric approach combining essayistic and speculative fiction writing methods, negotiating rational, affective and imaginative ways of inquiry, and showing rather than merely explaining. The book poses questions, but gives no ready-made answers, and invites us to think together on the unsettlement as a negatively global human condition that can be collectively made into a generative move of resurgence and refuturing. Contributing to critical reflections on the main features and sensibilities of the current époque, the book will be of interest to scholars and undergraduate and graduate students, as well as the general public, interested in critical global and future perspectives, in decolonial research, gender studies, and posthumanities.
In Pursuit Of The Good Life
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Author : Dustin Brisson
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2025-04-01
In Pursuit Of The Good Life written by Dustin Brisson and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-01 with Self-Help categories.
An invaluable resource for students to improve their personal well-being and thrive in college. The college experience offers educational and social opportunities that can be incredibly rewarding for students. For many, however, college is a time of extreme anxiety and stress—but it doesn’t have to be. In Pursuit of the Good Life: Strategies for Well-Being and Success in College digs into the challenges that most frequently plague students and provides practical guidance to overcome these difficulties and thrive. Turning on its head the idea that academic success leads to improved well-being, this book instead rests on the foundation that personal well-being is the pillar that supports all other success in college. Organized by key challenges facing students, each chapter explores the research and reasoning surrounding the issue being discussed and offers guidance and exercises to assist the student in navigating and even gaining from the challenge. Covering such topics as anxiety, lack of motivation, group dynamics, and busyness vs productiveness, In Pursuit of the Good Life not only provides students with the skills to maximize the benefits of higher education, but to be happy, as well.
The Quest For Character
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Author : Massimo Pigliucci
language : en
Publisher: Hachette UK
Release Date : 2022-09-27
The Quest For Character written by Massimo Pigliucci and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-27 with Philosophy categories.
The author of How to Be a Stoic asks what might be philosophy's ultimate question: can we learn to be better people? Is good character something that can be taught? In 430 BCE, Socrates set out to teach the vain, power-seeking Athenian statesman Alcibiades how to be a good person—and failed spectacularly. Alcibiades went on to beguile his city into a hopeless war with Syracuse, and all of Athens paid the price. In The Quest for Character, philosophy professor Massimo Pigliucci tells this famous story and asks what we can learn from it. He blends ancient sources with modern interpretations to give a full picture of the philosophy and cultivation of character, virtue, and personal excellence—what the Greeks called arete. At heart, The Quest for Character isn’t simply about what makes a good leader. Drawing on Socrates as well as his followers among the Stoics, this book gives us lessons perhaps even more crucial: how we can each lead an excellent life.