A Historical Review And Analysis Of Army Physical Readiness Training And Assessment
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A Historical Review And Analysis Of Army Physical Readiness Training And Assessment
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Author : Whitfield B. East
language : en
Publisher: Combat Studies Institute Press
Release Date : 2013
A Historical Review And Analysis Of Army Physical Readiness Training And Assessment written by Whitfield B. East and has been published by Combat Studies Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with History categories.
In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat.
A Historical Review And Analysis Of Army Physical Readiness Training And Assessment
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Author : Whitfield East
language : en
Publisher: CreateSpace
Release Date : 2013-12
A Historical Review And Analysis Of Army Physical Readiness Training And Assessment written by Whitfield East and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with categories.
"The Drillmaster of Valley Forge-Baron Von Steuben-correctly noted in his "Blue Book" how physical conditioning and health (which he found woefully missing when he joined Washington's camp) would always be directly linked to individual and unit discipline, courage in the fight, and victory on the battlefield. That remains true today. Even an amateur historian, choosing any study on the performance of units in combat, quickly discovers how the levels of conditioning and physical performance of Soldiers is directly proportional to success or failure in the field. In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat. Our culture is becoming increasingly ''unfit," due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Still, the Soldiers who come to our Army from our society will be asked to fight in increasingly complex and demanding conflicts, and they must be prepared through new, unique, and scientifically based techniques. So while Dr. East's monograph is a fascinating history, it is also a required call for all leaders to better understand the science and the art of physical preparation for the battlefield. It was and is important for us to get this area of training right, because getting it right means a better chance for success in combat.
Fit To Serve
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Author : Whitfield B. East
language : en
Publisher:
Release Date : 2024
Fit To Serve written by Whitfield B. East and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Physical education and training, Military categories.
"The purpose of this publication is to review and analyze the history of physical readiness training and assessment in the United States Army. Although the evolution of US Army physical readiness training (PRT) doctrine begins during the pre-Colonial period in America, in order to fully understand this evolutionary process, we must first understand the development of military physical training in Europe and its role in shaping the philosophy and doctrine of US Army PRT. After a short review of the role of physical training in antiquity, we will review in depth the growth of military "gymnastics" in Europe, especially Prussia, during the 19th century and the pathways of this doctrine and training to the United States and the US Army. A full understanding of the foundations of European military gymnastics is crucial to understanding the evolution of PRT in the US Army since European military gymnastics served as the touchstone for US Army PRT for over 200 years. We will then explore the extrinsic and intrinsic forces that have shaped US Army PRT doctrine since 1700 with particular attention to the influences of a changing economic, social, and political milieu and evolution of warfighter tactics and technology. Lastly, we will explore the transformation of US Army physical readiness training and assessment in the 21st Century with the advent of the Holistic Health and Fitness system and the Army Combat Fitness Test"--
Army Physical Readiness Training
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Author : Department of the Army
language : en
Publisher:
Release Date : 2017-08-20
Army Physical Readiness Training written by Department of the Army and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-20 with categories.
(Includes Change No. 1) Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. A well-conceived plan of military physical readiness training must be an integral part of every unit training program. This field manual prescribes doctrine for the execution of the Army Physical Readiness Training System. The Army assesses, plans, prepares, and executes training and leader development through training based on tasks, conditions, and standards. Knowing the task, assessing the level of proficiency against the standard and developing a sustained or improved training plan is the essence of all Army training. Army training overall prepares Soldiers, leaders, and units to fight in the full spectrum of operations. Combat readiness is the Army's primary focus as it transitions to a more agile, versatile, lethal, and survivable force. Physical readiness training prepares Soldiers and units for the physical challenges of fulfilling the mission in the face of a wide range of threats, in complex operational environments, and with emerging technologies. This field manual-"Army Physical Readiness Training" -Provides Soldiers and leaders with the doctrine of Army physical readiness training, Reflects lessons learned in battles past and present, time-tested theories, and principles and emerging trends in physical culture, Helps ensure the continuity of our nation's strength and security, Prepares Soldiers physically for full spectrum operations, Explains training requirements and objectives, Provides instructions, required resources, and reasons why physical fitness is a directed mandatory training requirement as specified in AR 350-1, Army Training and Leader Development, Allows leaders to adapt physical readiness training to unit missions and individual capabilities, Guides leaders in the progressive conditioning of Soldier strength, endurance, and mobility, Provides a variety of physical readiness training activities that enhance military skills needed for effective combat and duty performance.
Indian Club Swinging And The Birth Of Global Fitness
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Author : Conor Heffernan
language : en
Publisher: Bloomsbury Publishing
Release Date : 2023-12-14
Indian Club Swinging And The Birth Of Global Fitness written by Conor Heffernan and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-14 with History categories.
Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.
Advances In Human Error Reliability Resilience And Performance
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Author : Ronald L. Boring
language : en
Publisher: Springer
Release Date : 2019-06-01
Advances In Human Error Reliability Resilience And Performance written by Ronald L. Boring and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-01 with Technology & Engineering categories.
This book brings together studies broadly addressing human error from different disciplines and perspectives. It discusses topics such as human performance; human variability and reliability analysis; medical, driver and pilot error, as well as automation error; root cause analyses; and the cognitive modeling of human error. In addition, it highlights cutting-edge applications in safety management, defense, security, transportation, process controls, and medicine, as well as more traditional fields of application. Based on the AHFE 2019 International Conference on Human Error, Reliability, Resilience, and Performance, held on July 24-28, 2019, Washington D.C., USA, the book includes experimental papers, original reviews, and reports on case studies, as well as meta-analyses, technical guidelines, best practice and methodological papers. It offers a timely reference guide for researchers and practitioners dealing with human error in a diverse range of fields.
Preparing For The Army Combat Fitness Test
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Author : NSCA -National Strength & Conditioning Association
language : en
Publisher: Human Kinetics
Release Date : 2020-09-18
Preparing For The Army Combat Fitness Test written by NSCA -National Strength & Conditioning Association and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-18 with Sports & Recreation categories.
Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands are often variable and unpredictable, the Army’s revised physical test provides a more diverse measurement of a soldier's physical abilities than its predecessor. But if you are one of the 200,000 annual recruits or the 1.2 million active duty soldiers who must pass these new protocols, this diverse test may bring anxiety and uneasiness. That is where this essential guide can help. Backed by the expertise of the National Strength and Conditioning Association (NSCA), Preparing for the Army Combat Fitness Test is the first book on the market to address the requirements of the ACFT and provide you with the tools you need to be prepared for testing day. Consisting of six events—the 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up–Arm Extension, Sprint-Drag-Carry, Leg Tuck, and Two-Mile Run—the ACFT will test physical characteristics that you can develop and cultivate with the training guidelines in this book. For each testing event, you’ll find a description of the test, instructions on performing the test safely and effectively, and scoring standards so you know the minimum performance requirements to pass and avoid being disqualified on testing day. To begin, you will be guided through a self-assessment that will allow you to determine your current readiness and select a training program to maximize your performance outcomes. A variety of sample training plans are provided so you can select a plan based on how much time you have to prepare for the ACFT and the amount of time you have available to train. Choose from 24-, 12-, 8-, or 4-week plans that contain workouts for two, three, four, or five days a week. Setup and execution guidelines are provided for over 100 exercises, so you can safely and effectively execute the exercises assigned within your training program. Accompanying photos visually demonstrate how to perform the exercises. If you don’t have access to the necessary equipment for the primary exercises, suggestions are offered for replacement exercises that are similar in movement and training outcome. Completing this comprehensive training resource is valuable supplemental information about nutrition, hydration, physical and mental recovery, and maintaining a healthy lifestyle. The ACFT does not have to feel overwhelming. With a good preparation plan and commitment to training, you can show up on test day with confidence. Preparing for the Army Combat Fitness Test will give you the edge you need to excel and achieve your best on the Army Combat Fitness Test. Get more help from the app! Looking for additional resources to make sure you are in peak condition for the test? The Volt Athletics training app, which is available separately, provides programming based on this book that you can use to help with your training. A special promo code and instructions for downloading the app are included in the book.
Army Physical Readiness Training Fm 7 22
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Author : Department Of the Army Headquarters
language : en
Publisher:
Release Date : 2013-03
Army Physical Readiness Training Fm 7 22 written by Department Of the Army Headquarters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03 with Health & Fitness categories.
With May 2013 update. This is FM 7-22, with Change No. 1, Army Physical Readiness Training. It is formally called TC 3-22.20. Similar material; different name. Being Army Tough is the result of tremendous physical fitness training. Until now, FM 21-20 has been used for decades to train America's Army to go to battle. FM 7-22 has replaced the old FM, giving soldiers new strength and endurance sustaining exercises. Now you can have this same intense level of fitness. Whether you are a soldier, civilian or on the Delayed Entry Program, you can learn to exercise properly. FM 7-22, US Army Physical Readiness Training provides results. Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. A well-conceived plan of military physical readiness training must be an integral part of every unit training program. This field manual prescribes doctrine for the execution of the Army Physical Readiness Training System. This publication comprises the print portion of Army physical readiness training. Companion portions are available on the internet. Terms that have joint or Army definitions are identified in both the Glossary and the text. This publication prescribes DA Form 705 (Army Physical Fitness Test Scorecard). The proponent for this publication is the United States Army Training and Doctrine Command (TRADOC). The preparing agency is the United States Army Physical Fitness School.
Army Physical Readiness Training
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Author : U. S. US ARMY
language : en
Publisher:
Release Date : 2017-09-24
Army Physical Readiness Training written by U. S. US ARMY and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-24 with categories.
Physical readiness training prepares Soldiers and units for the physical challenges of fulfilling the mission in theface of a wide range of threats, in complex operational environments, and with emerging technologies. Part I, Philosophy, covers approach, system, and leadership. Part II, Strategy, covers types of programs, planning considerations, and special conditioningprograms. Part III, Activities, covers execution of training, preparation and recovery, strength and mobility, andendurance and mobility. Appendix A is the Army Physical Fitness Test. Appendix B discusses climbing bars. Appendix C discusses posture and body mechanics. Appendix D discusses environmental considerations. Appendix E discusses obstacle negotiation.This field manual-- Provides Soldiers and leaders with the doctrine of Army physical readiness training. Reflects lessons learned in battles past and present, time-tested theories, and principles and emergingtrends in physical culture. Helps ensure the continuity of our nation's strength and security. Prepares Soldiers physically for full spectrum operations. Explains training requirements and objectives. Provides instructions, required resources, and reasons why physical fitness is a directed mandatorytraining requirement as specified in AR 350-1, Army Training and Leader Development. Allows leaders to adapt physical readiness training to unit missions and individual capabilities. Guides leaders in the progressive conditioning of Soldier strength, endurance, and mobility. Provides a variety of physical readiness training activities that enhance military skills needed foreffective combat and duty performance.
U S Army Physical Readiness Training Manual
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Author : U.S. Department of the Army
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2012-01-14
U S Army Physical Readiness Training Manual written by U.S. Department of the Army and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-14 with Health & Fitness categories.
Time-tested physical training from the U.S. Army, now available to...