A Jiu Jitsu Journal For The Brown Belt Basics Control Your Breathing Or Die
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A Jiu Jitsu Journal For The Brown Belt Basics Control Your Breathing Or Die
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Author : GuardWhatsYours Life
language : en
Publisher:
Release Date : 2018-12-12
A Jiu Jitsu Journal For The Brown Belt Basics Control Your Breathing Or Die written by GuardWhatsYours Life and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-12 with categories.
A plucky little blank journal great for Blue Belt JiuJitsu practitioners of all levels. A daily journal to log your Jiu Jitsu experiences, favorite BJJ drills, or grappling technique details and tricks. 100 pages with plenty of room to really take detailed class notes and jot down your jiu jitsu habits and improvements.
Becoming The Black Belt
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Author : Roy Dean
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-06
Becoming The Black Belt written by Roy Dean and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-06 with categories.
Black belt Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian Jiu Jitsu. From early competition experiences in Southern California, to running a world class academy and sharing that journey online, the lessons he learned are the lessons he shares with you. A must read for martial arts professionals and serious students of the path.
Psychology Of Brazilian Jiu Jitsu
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Author : Bakari Akil II, Ph.D.
language : en
Publisher: Academic Group Publishing (BRAII-owner)
Release Date : 2017-08-03
Psychology Of Brazilian Jiu Jitsu written by Bakari Akil II, Ph.D. and has been published by Academic Group Publishing (BRAII-owner) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-03 with Young Adult Nonfiction categories.
Grappling is a smash-mouth activity. It is a put your beer down and let’s settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate ‘prove it’ combat sports. Yet, once you get past the rough and challenging aspect of submission wrestling it’s easy to see that grappling is much more than that. It is also a very cerebral activity. Psychology is the study of mental processes and behaviors. By studying our psyches we hope to learn how to successfully navigate our world and become more capable in our endeavors. As the goal of theory is explanatory and predictive power, using psychology theories can help us to understand some of the existential questions behind our art and can help us to create better models for training and success. In other instances, it is just plain fun to think about. The application of psychology to submission wrestling is relatively new and in many cases non-existent, so this book is more of an exploration of what is possible. It covers a broad range of topics and doesn’t hesitate to introduce counterintuitive thought for the reader to ponder and digest. "Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. Through the use of essay, "Psychology of BJJ" talks about what it’s like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can’t always be nice in practice and even asks outright, “Are you happy?” If that is not enough, it also discusses why you absolutely must not avoid better grapplers, tells you what type of grappler you are and why your team is just as important as your coach. Additionally, "Psychology of BJJ" delves into the unconscious mind and talks about easy ways to improve by taking simple steps you probably never thought about before. It also discusses quirky, but valid, psychological theory, based on new research that can make a difference in your grappling game.
Kettlebell A Simple Guide To Learn Kettlebell Exercises The Ultimate Kettlebell Workouts For A Shredded Body
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Author : Bobbie Wright
language : en
Publisher: Bobbie Wright
Release Date : 2022-01-13
Kettlebell A Simple Guide To Learn Kettlebell Exercises The Ultimate Kettlebell Workouts For A Shredded Body written by Bobbie Wright and has been published by Bobbie Wright this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with Sports & Recreation categories.
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Jiu Jitsu University
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Author : Saulo Ribeiro
language : en
Publisher: Victory Belt Publishing
Release Date : 2008-11-17
Jiu Jitsu University written by Saulo Ribeiro and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-17 with Sports & Recreation categories.
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
Martial Arts Studies
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Author : Paul Bowman
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-04-09
Martial Arts Studies written by Paul Bowman and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-09 with Sports & Recreation categories.
The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.
Where The Dead Lay
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Author : David Levien
language : en
Publisher: Anchor
Release Date : 2009-07-07
Where The Dead Lay written by David Levien and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-07 with Fiction categories.
When Frank Behr’s friend and mentor is murdered without any apparent motive, he thirsts for answers and retaliation. But before he can make headway in the dead-end investigation, a private firm approaches him with a delicate proposition: two of its detectives have gone missing, and the firm wants Behr to find out what happened to them. The search for the missing detectives takes Behr into the recesses of Indianapolis’s underworld, a place rife with brutality and vice where Behr uncovers a shocking thread connecting the missing detectives to his friend’s brutal murder, and, in the process, an ominous, deadly new breed of crime family.
The Art Of Peace
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Author : Morihei Ueshiba
language : en
Publisher: Shambhala Publications
Release Date : 2023-12-12
The Art Of Peace written by Morihei Ueshiba and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-12 with Sports & Recreation categories.
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.
Chop Wood Carry Water
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Author : Joshua Medcalf
language : en
Publisher: Lulu Publishing Services
Release Date : 2015-12-02
Chop Wood Carry Water written by Joshua Medcalf and has been published by Lulu Publishing Services this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-02 with Conduct of life categories.
Guided by "Akira-sensei," John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror. This powerful story of one boy's journey to achieve his life long goal of becoming a samurai warrior, brings the Train to be CLUTCH curriculum to life in a powerful and memorable way. Some things you will learn... -No matter how it feels, you are always building your own house. -How and why you must surrender to the outcome in order to be at your best. -Why you never want to have your identity wrapped up in what you do. -Why your strength lies in faithfulness to the little things. -How to develop a heart posture of gratitude. -How to use the biggest challenges as a training ground for greatness. -Why the process is more important than the goal. -Why comparison is the thief of all joy. -How to develop a growth mindset. -Why talent is more of a curse than a blessing. "So many valuable stories and lessons!" -Nick Ahmed, Arizona Diamondbacks
The Impulse Factor
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Author : Nick Tasler
language : en
Publisher: Simon and Schuster
Release Date : 2009-12
The Impulse Factor written by Nick Tasler and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Business & Economics categories.
Packed with riveting examples and controversial research, "The Impulse Factor" provides a clear understanding of why people make the choices they do--and the tools necessary to turn those decisions into something great.