A Lawyer S Guide To Wellbeing And Managing Stress
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A Lawyer S Guide To Wellbeing And Managing Stress
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Author : Angus Lyon
language : en
Publisher:
Release Date : 2015
A Lawyer S Guide To Wellbeing And Managing Stress written by Angus Lyon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Lawyers categories.
A Lawyer's Guide to Wellbeing and Managing Stress is designed to help lawyers to manage stress. It will help you to understand how to recognise the signs of stress in yourself and others, so that you can take action and manage it before it becomes excessive.
Stress And Burnout In Law Firms
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Author : Lisa M. Walker Johnson
language : en
Publisher:
Release Date : 2022-06-30
Stress And Burnout In Law Firms written by Lisa M. Walker Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-30 with categories.
There is a widespread and growing acceptance in legal services organisations worldwide that dealing with stress and burnout is not just the responsibility of the individual lawyer. The mitigation and prevention of excessive stress in the legal workplace are now being recognised as critical management responsibilities. This expectation has serious measurable implications and consequences for managing partners, general counsel and other leaders.This practical guide summons lawyers, leaders and managers to greater alertness about stress-producing factors in the workplace and to more effective applications of practical responses and methods in the special conditions and circumstances of the practice of law in today's often intense and highly competitive environment. It is written expressly for professional colleagues who want to work together in common cause to bring greater awareness to wellness needs and to minimise excessive stress or distress in the legal workplace, positively impacting workplace culture, professional relationships, firm reputation, talent retention and profitability.Written by a world-recognised counselling psychologist, who has worked exclusively with the people and organisations in the legal services industry for more than twenty-five years, it focuses on actions, not theories and philosophy, that any leader and legal services organisation can begin to use immediately to make sustainable investments in the well-being of its people.
The Lawyer S Guide To Balancing Life Work
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Author : George W. Kaufman
language : en
Publisher: American Bar Association
Release Date : 2006
The Lawyer S Guide To Balancing Life Work written by George W. Kaufman and has been published by American Bar Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Law categories.
The Lawyer's Guide to Balancing Life and Work, Second Edition is about how the law fits inside you, not how you fit inside the law. Making space for creativity and passion within your current workplace and at home can yield enormous emotional rewards. In the end, this book will support you whether you stay in the law, shift your law practice, or move on to other work. This book is the tool you need to make healthy decisions and welcome the passion back into your life!
Stress Management For Lawyers
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Author : Amiram Elwork
language : en
Publisher:
Release Date : 1997
Stress Management For Lawyers written by Amiram Elwork and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Law categories.
Stress To Calm In 7 Minutes For Lawyers
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Author : Beverley Densham
language : en
Publisher: McNidder & Grace
Release Date : 2023-11-28
Stress To Calm In 7 Minutes For Lawyers written by Beverley Densham and has been published by McNidder & Grace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-28 with Self-Help categories.
Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 minutes for Lawyers is here to help! We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help lawyers work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
Mental Health And Wellbeing In The Workplace
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2020-06-22
Mental Health And Wellbeing In The Workplace written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with Medical categories.
***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health important and its impact on businesses and employees Discusses why and how to promote mental health in the workplace and the importance of having an effective 'wellbeing strategy' Provides guidance on managing staff experiencing mental ill health Addresses dealing with employee stress and anxiety Features resources for further support if experiencing mental health issues Mental Health & Wellbeing in the Workplace is a valuable resource for those in the workplace wanting to look after their physical and mental wellbeing, and those looking for guidance in managing staff with mental health issues.
The Legal Brain
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Author : Debra S. Austin
language : en
Publisher: Cambridge University Press
Release Date : 2024-05-31
The Legal Brain written by Debra S. Austin and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-31 with Law categories.
Practical advice for legal professionals to optimize cognitive fitness and protect their brain from the damaging effects of chronic stress.
Stress Trauma And Wellbeing In The Legal System
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Author : Monica K. Miller
language : en
Publisher: Oxford University Press, USA
Release Date : 2013
Stress Trauma And Wellbeing In The Legal System written by Monica K. Miller and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Law categories.
Stress, Trauma, and Wellbeing in the Legal System presents theory, research, and scholarship from a variety of social scientific disciplines and offers suggestions for those interested in exploring and improving the wellbeing of those who are voluntarily or involuntarily drawn into the legal system.
Hardiness
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Author : Steven J. Stein
language : en
Publisher: John Wiley & Sons
Release Date : 2019-12-24
Hardiness written by Steven J. Stein and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-24 with Business & Economics categories.
Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes, asking the right question is just as important as the answer: What do you want out of life? Is it financial success? A loving family? Career achievement? Maybe you are coping with a serious illness. Whatever your goal may be, you have undoubtedly encountered barriers that slow your progress. One of the biggest of these barriers is stress. Scientific research has found that your ability to resist the damaging effects of stress—your hardiness—can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Mastering the 3 C’s of hardiness—commitment, control, and challenge—is essential to increasing hardiness and responding effectively to stressful situations. This invaluable guide provides exercises and activities, based on 30 years of research, specifically designed to increase your hardiness in all areas of your personal and professional life. This book will help you: Understand how hardiness is assessed to evaluate and improve your response to stress Unlock your new potential made possible by a better understanding of hardiness Examine real-life examples and case studies of psychological hardiness Increase your engagement in the surrounding world Capitalize on opportunities for your personal growth Hardiness: Making Stress Work for You to Achieve Your Life Goals can help you move toward becoming healthier, more self-actualized, and increasingly satisfied with your life and future.
A Lawyer S Guide To The Alexander Technique
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Author : Karen G. Krueger
language : en
Publisher:
Release Date : 2015
A Lawyer S Guide To The Alexander Technique written by Karen G. Krueger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Alexander technique categories.
This book introduces lawyers to the Alexander Technique, a set of skills for stress management, pain relief, and performance enhancement. The Alexander Technique can be explained very simply - it is a means to recognize and avoid common habits of body and mind that interfere with optimum functioning. The book explains how the Alexander Technique can help lawyers with the specific health and performance challenges that they face in their professional lives and includes a series of photographs that demonstrate both correct and incorrect posture as well as the exercises and techniques discussed in the book.