A Little Bit Of Chakras Guided Journal
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A Little Bit Of Chakras Guided Journal
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Author : Chad Mercree
language : en
Publisher: Little Bit
Release Date : 2020-04-07
A Little Bit Of Chakras Guided Journal written by Chad Mercree and has been published by Little Bit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Body, Mind & Spirit categories.
Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.
A Little Bit Of Meditation Guided Journal
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Author : Amy Leigh Mercree
language : en
Publisher: Little Bit
Release Date : 2020-04-07
A Little Bit Of Meditation Guided Journal written by Amy Leigh Mercree and has been published by Little Bit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Body, Mind & Spirit categories.
Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.
A Little Bit Of Mindfulness Guided Journal
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Author : Amy Leigh Mercree
language : en
Publisher: Little Bit
Release Date : 2020-04-07
A Little Bit Of Mindfulness Guided Journal written by Amy Leigh Mercree and has been published by Little Bit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Body, Mind & Spirit categories.
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.
A Little Bit Of Auras Guided Journal
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Author : Cassandra Eason
language : en
Publisher: Little Bit
Release Date : 2020-04-07
A Little Bit Of Auras Guided Journal written by Cassandra Eason and has been published by Little Bit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Body, Mind & Spirit categories.
Every person, animal, and place has an aura: rainbow-colored energy surrounding us. Whether you're looking to improve your aura health, learn more about the auras that reveal mood and personality, or interpret the auras of others, this guided journal will show you the way. The activities even include pages where you can color in aura fields.
A Little Bit Of Chakras
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Author : Chad Mercree
language : en
Publisher: Union Square + ORM
Release Date : 2016-06-28
A Little Bit Of Chakras written by Chad Mercree and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-28 with Body, Mind & Spirit categories.
Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.
Chakra Healing Journal
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Author : Nadia Hayes
language : en
Publisher: Castle Point Books
Release Date : 2021-03-30
Chakra Healing Journal written by Nadia Hayes and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Games & Activities categories.
The Healing Home
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Author : Amy Leigh Mercree
language : en
Publisher: Union Square & Co.
Release Date : 2022-08-09
The Healing Home written by Amy Leigh Mercree and has been published by Union Square & Co. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-09 with Body, Mind & Spirit categories.
A room-by-room approach to increasing the positive vibes in your home—creativity, energy, inspiration, clarity—with a toolkit of techniques that will give you plenty of ideas for improving your living and working spaces. Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn’t just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques—including Feng Shui, space clearing, crystal healing, meditation, and mindfulness—emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.
Chakra Affirmation Journal
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Author : Alyssa Curtayne
language : en
Publisher:
Release Date : 2023-09
Chakra Affirmation Journal written by Alyssa Curtayne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09 with categories.
Based on the Chakra Affirmation Cards, this journal gives you space to write and rewrite the affirmations and let what comes, flow. The perfect companion to the cards, it can be used on its own to reaffirm and strengthen affirmations you want to bring into your life, or with the cards. Start at the beginning and work your way through or flick open a page and see what you need today.
Chakras For Beginners
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Author : Ascending Vibrations
language : en
Publisher: Ascending Vibrations
Release Date :
Chakras For Beginners written by Ascending Vibrations and has been published by Ascending Vibrations this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Always wanted to know how to easily understand & supercharge your body's energy centers but always end up overwhelmed? Keep reading. Chakras are an ancient & spiritual part of life that countless people have sought to bring happiness, fullness, & balance into their lives. Countless generations have passed this practice on for thousands of years. The fact that chakra work is still a practice in the 21st century proves that the benefits of chakra alignment & balancing have long-lasting effects & will continue to have an impact in the future. Unfortunately, so many people are stuck in suffering because they don't realize how simple it is to benefit from understanding the chakras. To function well, chakras need to remain open & balanced. If they become blocked or unbalanced, they can cause a wide variety of physical & mental symptoms since they are connected to our nerves, organs, mentality, & much more. What chakra blockages or imbalances are you suffering from right now? Want to know how easy it is to direct energy to your chakras to unblock or balance them? It's easier than you think. While seated, gradually lift your legs one at a time. Work your core chakra without distracting your mind. This brings energy into the solar plexus. Breathe the Prana (life-force energy) from the universe into your stomach & hold it there before releasing your breath. Imagine a bright yellow flame in the middle of your abdomen, glowing & warming you as you fill that chakra with self-confidence, igniting your self-potential. (You can supercharge this exercise by chanting the seed mantra for this chakra: "Ram.") Want to know an easy but powerful yoga pose that benefits the root chakra? To get into the tree pose or Vrksasana, stand up straight & lift your arms up above your head. Then, bring them down so your hands are joined over your heart chakra, & lift one of your legs up so that your knee is pointing out to the side & your foot is flat against your other leg. This helps ground you & brings about mental & physical balance. You'll discover: The tiny movement you can do from literally anywhere that snowballs solar plexus energy Ancient discoveries of our energy centers & how they can help us today The supportive energy center that can be difficult to manage & the overlooked reasons why An easy chakra rundown that anyone can immediately understand & benefit from The real reason you could be suffering from emotional overwhelm Easy chakra-boosting yoga poses that you can benefit from right now A breakdown of the most powerful stones to accompany your chakra work The unbelievably passive way to aid digestion, clear fear of rejection, manifest, & boost self-discipline, with no work How to skyrocket self-love, romantic love, & deep compassion for others in your sleep A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. & much more! Chakras for beginners is a helpful little guide to assist you in taking your first steps into the world of chakras, & provide you with a loving hand into what can otherwise seem like an intimidating & inaccessible world. Take a second to imagine how you'll feel once you're able to easily use the power of balanced chakras to reach your full potential. Imagine how your body, mind, & soul will feel once you align your energy centers & channel unlimited loving, creative, & intuitive energy. So, if you have a burning desire to reap the amazing benefits of opening yourself up to universal Prana energy, then turn the first page.
Chakra Workbook And Journal
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Author : Melissa Field
language : en
Publisher:
Release Date : 2019-05-07
Chakra Workbook And Journal written by Melissa Field and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with categories.
This workbook is the companion to the Chakra Balancing and Healing Package. It contains journal prompts, guided visualizations, and more. It links to over twenty audios contained in the package. If you haven't yet purchased the package, please visit my website to learn more.