A Man S Guide For Boosting Testosterone
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A Man S Guide For Boosting Testosterone
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Author : Damien Ruocco
language : en
Publisher:
Release Date : 2021-06-10
A Man S Guide For Boosting Testosterone written by Damien Ruocco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-10 with categories.
You will learn everything from your diet, fitness strategies, natural supplements, foods that have a tremendous effect on your testosterone, and lifestyle changes that you can do in order to dramatically improve your testosterone production in just a few weeks. There are a lot of misconceptions or misunderstandings about virility. I hope that this book will help restore the full value of virility, bring self-discovery in men, and maybe also bring more understanding in men-women relationship. Honoring virility is a concept that seems gradually to disappear nowadays, in a context of great confusion about gender and sex. For me, honoring virility is a way to honor the Nature and the ancestors that live in me.
High T
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Author : Kevin Agorastos
language : en
Publisher:
Release Date : 2020-09-03
High T written by Kevin Agorastos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with categories.
For the past several decades, testosterone has been steadily decreasing at an alarming rate. The average man today has far less testosterone than his grandfather had at his age. Many factors have contributed to this decline including the modern Western diet, environmental toxins, and poor lifestyle choices. The end result is a generation of men who are overweight, unmotivated, and dissatisfied with themselves.Testosterone is one of the most important hormones for men. It's what gives men their strong masculine characteristics and high sex drives. It's the key ingredient for maintaining health, vitality, and virility. Higher testosterone levels mean having a leaner physique, a higher libido, and the ability to live life to the fullest.The good news is you don't have to accept declining testosterone as inevitable. There are natural ways to optimize and maximize testosterone at any age. That's what this book is all about. In High-T: A Man's Guide for Boosting Testosterone you will learn the steps needed to reclaim your youth and vigor. Topics covered include nutrition, exercise, supplementation, and tips for better sleep and relaxation. The new improved you starts now.
Testosterone A Man S Guide
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Author : Nelson Vergel
language : en
Publisher: Milestones Publishing
Release Date :
Testosterone A Man S Guide written by Nelson Vergel and has been published by Milestones Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
There are several testosterone books available. However, what makes this one so different is that it is written by Nelson Vergel (Founder of ExcelMale.com and DiscountedLabs.com) , a chemical engineer and 37+ year HIV and cancer survivor that discovered in 1993 that testosterone could save him from wasting syndrome and death. Since then, he has been his own lab rat as he worked with research groups, doctors, compounding pharmacies and pharmaceutical companies to evaluate all available testosterone replacement therapy (TRT) options (gels, injections, pellets, orals, etc.) as well as products to reverse and minimize side effects of testosterone (HCG, anastrozole, and others). Nelson fully explains myths and misconceptions surrounding testosterone. After reading this book you will know: -If you have low testosterone blood levels -What your best TRT option is more suitable for you, if you need one -How to avoid the main mistakes that men make when using TRT -How to identify and treat potential side effects before they become a problem -How to talk to your doctor about getting TRT, or how to find a doctor who prescribes testosterone -What foods and medicines can lower your testosterone -The truth about non-prescription testosterone boosters -How to apply for financial assistance from testosterone manufacturers -What compounding pharmacies are and how they can customize TRT options for you. To stay updated on the subject, register on the author's site ExcelMale.com and check his affordable lab test company DiscountedLabs.com and his many videos on the ExcelMale youtube channel.
Natural Testosterone Boosting
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Author : Sean Ward
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-06
Natural Testosterone Boosting written by Sean Ward and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-06 with Health & Fitness categories.
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you Here is a preview of what you will learn in this book What is Testosterone The signs and causes of low testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali Testosterone and Muscle Growth Conclusion
How To Increase Testosterone Naturally
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Author : Charles Sledge
language : en
Publisher:
Release Date : 2017-06-05
How To Increase Testosterone Naturally written by Charles Sledge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-05 with categories.
Testosterone. It's the hormone that makes a man a man and never have more men struggled with low testosterone than now. While many will say this is "just the way things are" that is a blatant lie. A man was made to live his entire life filled with vigor and strength not feel like fading away in his 30's or even before. If you're looking to get the most out of life and become more of a man then the very first thing that you need to do is get your testosterone up. Most males have low levels of testosterone even some eighteen years old who are "healthy" by many's standard are living with the testosterone levels of eighty year old men.If your energy, sex drive, muscle mass and about one hundred other things aren't where you want them to be then chances are it's due to low testosterone. If you are a male living in the Western world then you need to learn what is inside this book. It could very well change your life. Testosterone affects us in every way. Once you understand all that this amazing hormone does for you, you'll do everything in your power to guard and increase what you have of it. This book covers both the why of having high testosterone as well as the how naturally.In How To Increase Testosterone Naturally: The How & Why Of Getting High Levels Of Testosterone Naturally you'll learn...- The numerous positive effects of having high levels of testosterone and why testosterone is essential to the good life.- The three best ways to increase your testosterone naturally, ignore these and there is no way you'll have high T.- How 80% of your problems with attracting women stem from having low T and how testosterone fixes this.- The only supplements that actually work to increase testosterone as well as the number one that does nothing but is often recommended.- How to decrease your estrogen levels so you can be more of a man as well as increase your testosterone levels.- A potent one two punch to sky rocket your libido.- The importance of hormones and raising your testosterone and how they all affect one another.- The most important macro-nutrient for optimal testosterone production and one that most men don't get enough of in their diet.- 3 of the best foods for raising testosterone and that men need to be eating more of, plus they all taste great.- A step by step guide for increasing your testosterone that you can implement right away and start your journey to a life of high T.- And much more.If you're ready to be as manly as you can be and retake your life then get your copy of How To Increase Testosterone Naturally: The How & Why Of Getting High Levels Of Testosterone Naturally today!
Boosting Testosterone Naturally
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Author : robert lopez
language : en
Publisher:
Release Date : 2018-09
Boosting Testosterone Naturally written by robert lopez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
During our shift into middle age our body chemistry begins to change. Testosterone and other androgen (male hormone) levels start to shift in important ways. Our bodies broaden, our ears grow bigger and longer, hair, once again, begins to appear in unusual places (and disappear in others). These are normal changes. They and many others are elements of our shift into another kind of maleness. But something is interfering with this natural shift of our bodies. Endocrine researchers now realize that environmental estrogenic pollutants and substances are entering our bodies in tremendous quantities, shifting our hormonal balance toward the estrogen side of the equation. Like women, we do have estrogens in our bodies (just as they have testosterone), we just don't have the same quantities, and we have a great deal more testosterone than they do. What is most important is the ratio of androgens to estrogens. Anything that upsets that balance changes who and what we become. We are not our chemistry, but we certainly are affected by our chemistry.
Testosterone Replacement Therapy
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Author : Sherman Bellanger
language : en
Publisher:
Release Date : 2023-04-25
Testosterone Replacement Therapy written by Sherman Bellanger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with categories.
Testosterone is the principle male sex hormone, found to a lesser degree in women, which plays a crucial part in the increase of male reproductive material and of improved muscle and bone mass. It is essential, too, for good health and wellbeing. It is essential that testosterone levels are maintained at the correct amount, as increased or decreased levels can have an adverse effect on the body. Here is a preview of what you'll learn... How testosterone affects us Low testosterone and age Everyday foods that boost testosterone levels Supplements and special foods to increase testosterone levels How to maintain healthy testosterone levels The truth about testosterone replacement therapy Warning signs of low testosterone This is the first pocket field guide for both military and civilian men interested in testosterone replacement therapy. Modeled after several generations of military field manuals, it provides men with a concise reference they can use to educate themselves and others on this critically important aspect of men's health. Fm-trt-001 draws on the latest cutting edge research as well as the author's 20-plus years of medical experience to cover the essentials of male testosterone therapy in a clear, easy to understand, quick-reference format.
Step By Step Guide To The Testosterone Diet
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Author : Dr. W. Ness
language : en
Publisher: Tiny Shoe Media
Release Date : 2020-02-11
Step By Step Guide To The Testosterone Diet written by Dr. W. Ness and has been published by Tiny Shoe Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-11 with Health & Fitness categories.
Step by Step Guide to the Testosterone Diet: A Beginners Guide and 7-Day Meal Plan for the Testosterone Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the natural testosterone level boosting and maintenance potentials of the testosterone diet. A must read for anyone concerned about how to boost their testosterone levels naturally, increase their muscle mass, boost sexual libido, plus eat healthy meals and still manage their testosterone levels on this amazing diet. Inside this in-depth testosterone diet guide you will discover: What the Testosterone Diet is. How the Testosterone Diet Works. What Foods You Can Eat to Boost Testosterone Levels. What Foods You Should Avoid on the Testosterone Diet. Health Benefits of Following the Testosterone Diet. A Full 7-Day Testosterone Diet Meal Plan. How Balanced Nutrition can Help with Testosterone Production. And so Much More... Step by Step Guide to the Testosterone Diet: A Beginners Guide and 7-Day Meal Plan for the Testosterone Diet, really is a must have to help you understand the what, why and how of the incredible testosterone diet and to help you manage and maintain your natural testosterone levels following this amazing diet that will give you a long-term, sustained boost in testosterone naturally.
The Man Diet
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Author : Chad Howse
language : en
Publisher: Chad Howse
Release Date : 2018-01-12
The Man Diet written by Chad Howse and has been published by Chad Howse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-12 with categories.
In a frightening discovery, researchers from Massachusetts found a steady decline in male testosterone levels at a rate of about 1.2% each year, independent of age. Odds are that your testosterone levels are far lower than your father's were at your age, and lower still than your grandfather's. Lower testosterone levels: - Increase your likelihood for experiencing low energy and depression, - Your risk of heart disease and certain cancers, - Your likelihood of being overweight and obese, - While making it more likely that you experience impotence. This decline in manhood, however, does not have to be a part of your story. In the Man Diet you'll learn how to regain the virility that was once the norm. It's a method of eating that you can follow for the remainder of your life, enjoying what you eat rather than confining yourself to the unreasonable restrictions that are the foundation of most diets. The Man Diet is backed by 91 studies that will show you how to increase your testosterone levels naturally, and reduce your estrogen and cortisol levels (the two primary disruptors of testosterone). This book is for guys who want to be healthier, stronger, and manlier. If you don't want to be a part of this decline in masculinity, if you want to be elite, virile, and powerful, then the Man Diet is your guide. Join author Chad Howse in this quest to eat like a man, and live a more powerful life.
Testosterone
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Author : Shelly Garcia
language : en
Publisher:
Release Date : 2022-09-02
Testosterone written by Shelly Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-02 with categories.
The amount of testosterone your body makes is impacted by your daily choices. From the food you eat to the health of your liver and the amount of sleep you get, these all impact testosterone production. In this book you will learn everything you need to know about testosterone, nutrition, exercise and lifestyle habits to build muscle, burn fat and live an upgraded life. Here is what you'll be learning within a few short minutes: What is testosterone and why should you care? The powerful effects of testosterone in the body The other side of the coin - testosterone deficiency and how to prevent it How to build more muscle naturally Muscle-building foods & some myth-busting Become a hero in the bedroom The 9-week, fool-proof plan to boost your testosterone and feel This book starts out by helping you gain a basic understanding of what testosterone is, why it is important for men, what causes testosterone levels to decrease, and signs that could help you identify if you have low testosterone. Then, we will focus on several healthy, proven strategies to naturally boost testosterone levels, including dietary methods, exercises, supplements, as well as other testosterone boosting methods.