A Model S Guide To Losing Weight Without Dieting
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Foodist
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Author : Darya Pino Rose
language : en
Publisher: Harper Collins
Release Date : 2013-05-07
Foodist written by Darya Pino Rose and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
A Model S Guide To Losing Weight Without Dieting
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Author :
language : en
Publisher: Anne Lyken-Garner
Release Date :
A Model S Guide To Losing Weight Without Dieting written by and has been published by Anne Lyken-Garner this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Weight Management
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2003-12-01
Weight Management written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-01 with Medical categories.
The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
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Author : Paul Insel
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2010-04-07
written by Paul Insel and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-07 with categories.
5 Stars! Doody's Review Service Nutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives. Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development - as well as familiar topics such as nutritional supplements and exercise - Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.
The New You Tips And Tricks To Losing Weight Get In Shape Safely And Keeping It Off
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Author : Daniel Michael
language : en
Publisher: Lulu.com
Release Date : 2013-12-14
The New You Tips And Tricks To Losing Weight Get In Shape Safely And Keeping It Off written by Daniel Michael and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-14 with Health & Fitness categories.
People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people just complain or wish it was different. Perhaps you might say that you do not have enough time to work out, or that you do not have time to prepare complicated meals, or that you cannot afford to go to the gym, or join a weight loss group. Does the task of not only losing weight, but keeping it off seem so daunting that you have not tried, but wish that you could? This is the book for you. This is where it will all change for you, so congratulations. Welcome to the book that will not only help you shed the weight, but keep it off as well. Getting healthy does not have to be a struggle; it does not have to be stressful.
Behavioural Models In Psychopharmacology
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Author : Paul Willner
language : en
Publisher: Cambridge University Press
Release Date : 1991-02-21
Behavioural Models In Psychopharmacology written by Paul Willner and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-02-21 with Medical categories.
Behavioural models in psychopharmacology are used for different purposes. The main concern of industrial psychopharmacologists is specifically to develop new and improved drugs for the treatment of mental disorders, while basic scientists use animal models to investigate the underlying nature of such conditions. The important distinction between these different perspectives is made explicit for the first time in this book. By considering such conditions as anxiety, depression, mania and schizophrenia, feeding disorders, dementia, and drug dependence, this book provides a comprehensive and critical review of the adequacy of the behavioural procedures used by psychopharmacologists to model psychiatric disorders. Graduate students and research workers in pscyhopharmacology, from both academic and industrial spheres, as well as clinicians, will find this book of considerable interest.
Lifestyle Medicine
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Author : Jeffrey I. Mechanick
language : en
Publisher: Springer
Release Date : 2016-03-18
Lifestyle Medicine written by Jeffrey I. Mechanick and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-18 with Medical categories.
Lifestyle – the manner in which people live – is fundamental to health, wellness, and prevention of disease. It follows that attention to lifestyle is critically important to effective and successful health care. But here’s the challenge: health care professionals receive very little, if any, formal training about lifestyle counseling and therefore are ill equipped to incorporate lifestyle issues into clinical practice. In response, “Lifestyle Medicine” is evolving as a means to fill this knowledge gap. Lifestyle medicine approaches health and wellness by harnessing the power of lifestyle-related behaviors and influencing the environment we live in. It is a formal approach that promises to enhance and strengthen a re-invigorated health care system that is still outpaced by the epidemic proportions and complexity of chronic diseases like obesity, diabetes, depression, hypertension, and cancer, among others. Lifestyle Medicine: A Manual for Clinical Practice presents this formal approach in a pragmatic context. This unique and practical manual provides clear and succinct guidance on nearly all aspects of lifestyle medicine. The approach is both explanatory and pragmatic, providing case studies and bulleted translation of academic information into clinical practice recommendations. There is an emphasis on scientific evidence wherever possible as well as opinions by the expert chapter authors who practice lifestyle medicine. There is a “how-to” rationality to the book, consistent with a premise that any and all health care professionals should, and perhaps must, incorporate lifestyle medicine. A valuable checklist is included at the close of the book that summarizes key points and provides a practical tool for routine patient encounters.
Activity Anorexia
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Author : W. Frank Epling
language : en
Publisher: Psychology Press
Release Date : 2013-06-17
Activity Anorexia written by W. Frank Epling and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Psychology categories.
This volume provides researchers and clinicians with an insight into recent developments in activity anorexia. Much of the basic information on the topic has come from animal literature; the theory of activity anorexia is built on an animal model of self-starvation (rats placed on a single daily feeding run more and more, over days stop eating, and die of starvation). Additionally, experiments that for ethical or practical reasons could not be done with humans may be conducted with other animals. The animal research is extending the understanding of biologically-based reward mechanisms that regulate eating and exercise, environment-behavior interactions that affect anorexia, and the biochemical changes that accompany physical activity and starvation. Increasingly, however, the impact of physical activity on human anorexia is being directly investigated--eight out of fourteen research chapters in this volume are based on human research. Some researchers are interested in the impact of hyperactivity and caloric restriction on human reproductive function. Other authors are investigating physically active subgroups of people considered to be at risk for anorexia. Finally, several clinician/researchers suggest how physical activity and extreme dieting interact for anorexia nervosa patients. Chapter authors were asked to present their views independent of the editors' argument that, when it is present, physical activity is central to anorexia. Many of the contributors disagree with the editors about the details of activity anorexia. A few suggest that excessive physical activity is either incidental to, or an epiphenomenon of, anorexia. Most authors are, however, in accord with the view that physical activity reduces food consumption which further drives up activity that results in even less caloric intake. No matter what their perspective, all contributors agree that hyperactivity frequently accompanies self-starvation in humans and other animals. The end result is a lively book that provides a source of ideas for both researchers and practitioners.
The Foundation Diet
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Author : Anthony J. Burlay
language : en
Publisher: Zen-Fusion Entertainment, LLC
Release Date : 2004
The Foundation Diet written by Anthony J. Burlay and has been published by Zen-Fusion Entertainment, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Using medical and archeological science, The Foundation Diet provides an eating plan with self-evaluation exercises to help you psychologically prepare to change food choices permanently. Dr. Burlay provides an insightful and entertaining look at the science and evolution of the body. The diet plan is realistic and practical, making food choices in line with how our bodies were designed to eat. Recipes and meal plans go from simple to gourmet, from eating at home, to eating out, so that anyone can enjoy a wide variety of foods. The Foundation Diet gives you the tools to take charge of your food choices and change your body. It is the definitive instruction manual for modern eating.
Help Clients Lose Weight
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Author : IDEA Health & Fitness
language : en
Publisher: IDEA Health & Fitness Association
Release Date : 2002
Help Clients Lose Weight written by IDEA Health & Fitness and has been published by IDEA Health & Fitness Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical categories.