A Pain In The Feet
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A Pain In The Feet
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Author : Gill Munton
language : en
Publisher: Nelson Thornes
Release Date : 1994
A Pain In The Feet written by Gill Munton and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Juvenile Nonfiction categories.
NOT AVAILABLE SEPARATELY
Causes Of Pain On The Bottom Of Your Feet
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Author : Mark M
language : en
Publisher: Independently Published
Release Date : 2024-02-22
Causes Of Pain On The Bottom Of Your Feet written by Mark M and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Medical categories.
Book Description: 1. Book Intro: In "Causes of Pain on the Bottom of Your Feet: Unveiling the Culprits," author Mark M takes readers on a comprehensive journey to uncover the underlying reasons behind one of the most common yet often misunderstood foot ailments: heel pain. With a blend of medical expertise, practical insights, and real-life anecdotes, this book serves as a definitive guide for anyone seeking relief from the discomfort plaguing the soles of their feet. 2. Benefits: - Gain a deep understanding of the various causes contributing to heel pain. - Learn how to identify symptoms and differentiate between different types of foot pain. - Discover effective strategies for managing and alleviating discomfort. - Access actionable tips for preventing future episodes of foot pain. - Empower yourself with knowledge to engage in informed discussions with healthcare providers. - Find solace in knowing you're not alone, as the author shares relatable stories from individuals who have overcome heel pain. 3. Assertive Statement: With "Causes of Pain on the Bottom of Your Feet," you hold the key to unlocking a pain-free future and reclaiming your mobility. Say goodbye to the limitations imposed by foot discomfort and hello to a life filled with vitality and ease. 4.Call to Action: Don't let heel pain dictate your lifestyle any longer. Embark on a transformative journey towards understanding and overcoming the causes of pain on the bottom of your feet. Order your copy today and take the first step towards reclaiming your well-being and vitality!
The Foot And Ankle Pain Bible
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Author : CHRISTOPHER. J. KIDAWSKI
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-23
The Foot And Ankle Pain Bible written by CHRISTOPHER. J. KIDAWSKI and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-23 with categories.
ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS! Do any of these statements sound like you? "My first ten steps in the morning are killing me!" "I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable." "I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers." "There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night." "I have a hard time walking throughout the day due to the pain in my feet!" "My Achilles tendon feels like it's going to snap off at any moment." "My feet are in so much pain, I have a hard time concentrating." If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist. Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain. In this book you will learn: * Why you don't have foot pain and where it is really coming from. * How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release. * Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy. * Why icing your ankle/foot is not helping, and what to do to get real pain results. * Whether orthotics are for you, or you are better off saving $800. * The best footwear to run in, and the best way to start barefoot running. * How to "train" your feet to never get injured again. And so much more! You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!
Simple Steps To Foot Pain Relief
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Author : Katy Bowman
language : en
Publisher: BenBella Books, Inc.
Release Date : 2016-09-06
Simple Steps To Foot Pain Relief written by Katy Bowman and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Health & Fitness categories.
Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Combat Foot Pain
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Author : Karin Drummond
language : en
Publisher:
Release Date : 2017-10-12
Combat Foot Pain written by Karin Drummond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-12 with categories.
You don't have to live with foot pain for the rest of your life! In this book, Dr. Karin explains the anatomy of the foot and the conditions that can lead to pain, itching and swelling. In addition to detailing various treatments for foot pain, she explains how many foot conditions can be reversed. This book also looks beyond the health of your feet, which are your body's foundation. If you have problems with your feet, those isssues can be the cause of pain in your knees, hips, spine and all the way up to the head! If you have experienced pain in the legs or spine, and can't find relief, look to your feet. They may be the root causes of your aches and pains. This book reveals how the health of your feet affects your overall health and your general well being.
Conquer Foot Pain
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Author : Julie Renae Smith
language : en
Publisher: Morgan James Publishing
Release Date : 2020-05-05
Conquer Foot Pain written by Julie Renae Smith and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Health & Fitness categories.
A physiotherapist shows readers how to determine the cause of their aching feet and how to relieve the pain. Looking to get back to a normal exercise routine but your foot pain won’t go away? Are any of those massage tools really helping? Do you feel as though you’ve wasted time and money on new shoes and insoles? It doesn’t have to be this much of a challenge. The time has come to discover what’s really behind your aching feet and obtain the tools you need to take charge of the situation. With just a few minutes a day, you can get your life back. For more than twenty-two years, alignment-based physiotherapist, Julie Renae Smith, MPT has helped countless people relieve their foot pain using her VITAL ME practice. In Conquer Foot Pain, those struggling with foot pain learn: What’s causing their foot pain How the body functions at its best Tips, tricks, and techniques that relieve pain How to keep their body strong, stable, and pain-free How their brain can help them, so they don’t have to go down this rabbit hole again
The Foot Book
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Author : Todd Brennan
language : en
Publisher: Simon and Schuster
Release Date : 2022-03-22
The Foot Book written by Todd Brennan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Health & Fitness categories.
Information on the most common foot problems that podiatrists diagnose and treat.
Overcoming Foot Pain For Good
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Author : Dani Twain
language : en
Publisher: Independently Published
Release Date : 2024-06-21
Overcoming Foot Pain For Good written by Dani Twain and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-21 with Health & Fitness categories.
Are your feet aching and in need of some relief? Look no further! In this guide, we'll share effective ways to relieve foot pain and help you feel better. From simple home remedies and exercises to professional techniques, there's something for everyone. Dani Twain knows how important it is to keep your feet healthy. We not only focus on stopping foot pain but also provide long-term solutions to keep your feet happy and healthy for life. Whether you have plantar fasciitis, heel spurs, or general foot discomfort, we've got you covered. Our expert tips include stretching exercises, massage techniques, and footwear recommendations to ease pain and help prevent future issues. Learn how elevating your feet, using ice therapy, or getting personalized professional care can make a big difference. Our goal is to give you the knowledge and tools to take care of your feet, so you can move forward confidently and achieve your goals. Choose to live a pain-free lifestyle. Let's dive into these effective ways to relieve foot pain and get you back on track.
Why You Really Hurt
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Author : Burton Silverman Schuler
language : en
Publisher:
Release Date : 2014-05-14
Why You Really Hurt written by Burton Silverman Schuler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with MEDICAL categories.
Describes the discovery and treatment of Morton's Toe, an abnormality of the first metatarsal bone, which may cause most foot problems, and other body aches and pains.
The Ultimate Guide To Strong Healthy Feet
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Author : William Errol Prowse IV
language : en
Publisher:
Release Date : 2015-10-21
The Ultimate Guide To Strong Healthy Feet written by William Errol Prowse IV and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-21 with categories.
Chronic foot problems are pervasive in modern societies and people see them as a congenital or inherent part of being human. That is wrong! You can fix your feet and avoid future problems with my step by step program. The program can reverse many foot disorders permanently.