A Path To Recovery
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Mindful Recovery
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Author : Thomas Bien
language : en
Publisher: Turner Publishing Company
Release Date : 2007-08-03
Mindful Recovery written by Thomas Bien and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-03 with Self-Help categories.
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
The Mindful Path To Addiction Recovery
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Author : Lawrence Peltz
language : en
Publisher: Shambhala Publications
Release Date : 2013-03-12
The Mindful Path To Addiction Recovery written by Lawrence Peltz and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-12 with Self-Help categories.
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life’s challenges, as well as greater self-compassion. Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
Paths To Recovery For Gay And Bisexual Drug Addicts
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Author : Paul Schulte
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2015
Paths To Recovery For Gay And Bisexual Drug Addicts written by Paul Schulte and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Medical categories.
Paths to Recovery for Gay and Bisexual Drug Addicts: Healing Weary Hearts reflects and provides practical advice on the problems that confront counselors, friends, and family members in their efforts to help gay or bisexual men with drug and alcohol addiction. Paul Schulte explores the different medical, psychological, psychiatric, and spiritual issues that contribute to both addiction and treatment. His advice and programs for recovering addicts addresses a range of issues from health problems to the gay self-image, in particular dealing with shame and the all too frequent issue of adolescent sexual abuse. Schulte offers fresh, concise advice and programs for recovery providing hope for a population which is three times more likely to have issues with drugs and alcohol than the general population.
Breaking Free A Path To Recovery From Alcohol Use Disorder
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Author : S Williams
language : en
Publisher: NFT Publishing
Release Date : 2025-03-27
Breaking Free A Path To Recovery From Alcohol Use Disorder written by S Williams and has been published by NFT Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-27 with Health & Fitness categories.
Breaking Free: A Path to Recovery from Alcohol Use Disorder is a comprehensive guide designed for individuals seeking hope, healing, and actionable strategies to overcome alcohol addiction. This book delves into the science behind addiction , exploring how genetic predispositions , environmental triggers , and changes in brain chemistry contribute to alcohol dependence . With insights into dopamine pathways and the role of stress in perpetuating cravings, readers gain a deeper understanding of their journey toward sobriety. The chapters provide practical tools and evidence-based approaches, such as cognitive-behavioral therapy (CBT) , medication-assisted treatment (MAT) , and participation in support groups like AA or SMART Recovery . It also addresses common barriers to recovery , including stigma , lack of access to care , and relapse risks , while offering solutions to overcome challenges like financial constraints , cultural resistance , and misinformation about alcohol use disorder (AUD). Innovative trends are highlighted throughout, featuring digital recovery platforms , telehealth counseling , and wearable sobriety trackers that enhance accountability and improve outcomes. Ethical considerations, including debates on patient autonomy , over-medicalization , and the societal impact of punitive versus supportive policies, ensure readers navigate recovery with fairness and respect. From daily routines to long-term wellness practices, this book emphasizes integrating recovery into every aspect of life. Whether you're looking for legal rights regarding AUD treatment, insurance coverage details, or ways to combat alcohol cravings , Breaking Free empowers you with knowledge and inspiration. Packed with statistics , actionable steps , and universal ideals, this resource envisions a future where sobriety and wellness are accessible to all—without compromising ethical principles. If you're ready to take control of your life, embrace proven methods, and build a sustainable path to recovery, this book is your ultimate guide.
Cool Water
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Author : Bill Alexander
language : en
Publisher: Shambhala Publications
Release Date : 1997
Cool Water written by Bill Alexander and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Law categories.
This book provides a long-needed alternative to the reliance upon a "higher power" that is so much a part of traditional twelve-step addictions recovery programs such as Alcoholics Anonymous. In simple and practical language, Alexander, himself a recovering alcoholic, introduces a new, nonreligious approach to addiction recovery that he calls "Ordinary Recovery", which draws upon the wisdom of mindfulness practice.
Paths To Recovery
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-05-13
Paths To Recovery written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-13 with Self-Help categories.
**Paths to Recovery** is a comprehensive guide to healing and recovery from life's challenges. This book is designed to provide hope, support, and practical tools for anyone who has experienced trauma, grief, addiction, abuse, anxiety, depression, relationship trauma, suicide loss, or adversity. Within these pages, you will find a wealth of evidence-based strategies and insights to help you navigate the difficult terrain of recovery. Each chapter focuses on a specific topic, offering a deep dive into the challenges you may face and the steps you can take to overcome them. Whether you are struggling with the aftermath of a traumatic event, grappling with the pain of loss, or seeking to break free from the grip of addiction, this book will provide you with the guidance and support you need to embark on a path toward healing and recovery. **You will learn how to:** * Understand the impact of trauma and develop coping mechanisms * Cope with the stages of grief and find meaning in bereavement * Overcome withdrawal symptoms and build a recovery plan for addiction * Recognize and break the cycle of abuse * Manage anxiety and depression and build resilience * Heal from relationship trauma and set boundaries * Find hope after suicide loss and support others who are grieving * Embrace the power of forgiveness and let go of anger * Cultivate resilience in the face of adversity * Discover your purpose and live a meaningful life **Paths to Recovery** is not intended to replace professional therapy or counseling. However, it can be a valuable resource to complement your treatment and provide you with ongoing support on your journey to recovery. Remember, healing and recovery are possible. With the right tools and support, you can overcome the challenges you face and live a fulfilling and meaningful life. If you like this book, write a review on google books!
Soul Recovery
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Author : Ester Nicholson
language : en
Publisher: Agape Media International Llc
Release Date : 2013
Soul Recovery written by Ester Nicholson and has been published by Agape Media International Llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Self-Help categories.
Ester Nicholson's foundational process that she's termed Soul Recovery unlocks the code of dependence as it manifests in substance, relationship and behaviorial addictions, among others. As you're guided through a 12-week process of study and practice, the author courageously shares her inspiring journey that has ultimately led to a new life of wholeness, fearlessness and power. Using examples and daily practices, she reveals the 12 keys that saved her life and the spiritual technology that will bring you serenity and carry you to your dreams. The Soul Recovery process works deeply with life paradigms and practices to create a soul-centred awareness that's so profound that disease; addictions; and everyday problems related to attachments, expectations and limiting beliefs are dissolved in the face of it. A fascinating read, Soul Recovery tells the gritty story of a recovering substance abuser who rose to great career heights while falling into a personal abyss, only to find her way back with newfound glory and purpose. Its powerful lessons and practical, easy-to-use exercises can be used by people of all ages and from all walks of life.
From Trauma To Freedom A Path To Healing From Sexual Abuse With Jesus Christ
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Author : Adriano Leonel
language : en
Publisher: Adriano Leonel
Release Date : 2025-01-21
From Trauma To Freedom A Path To Healing From Sexual Abuse With Jesus Christ written by Adriano Leonel and has been published by Adriano Leonel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-21 with Self-Help categories.
From Trauma to Freedom: A Path to Healing from Sexual Abuse with Jesus Christ Have you ever felt like you carry invisible wounds that no one can see? Have you struggled with shame, fear, and guilt, wondering if you will ever be free? This book is not just a read—it is a journey of transformation. Written by someone who knows firsthand the pain of abuse and the weight of trauma, “From Trauma to Freedom: A Path to Healing from Sexual Abuse with Jesus Christ” delves into the depths of human emotions and emerges with practical tools, messages of hope, and spiritual truths capable of restoring even the most broken hearts. Here, you will find courage to face your past, strength to break invisible chains, and faith to rebuild your identity in Christ. This powerful work includes: Real, moving stories that show how it is possible to overcome abuse and trauma. Practical tools and biblical advice for healing emotional and spiritual wounds. In-depth guidance for families and leaders on how to protect children and youth from abuse. Deep reflections on forgiveness and deliverance for those struggling to let go of the pain of the past. Powerful prayers that touch the heart and bring peace to the soul. If you have ever been hurt, neglected, or abused—or know someone who needs help—this book is for you. Prepare to be touched, challenged, and healed. Written with tears and prayer, each page carries the promise that you are not alone and that there is healing, restoration, and a new beginning in Christ. God does not waste pain—He transforms. Let this message resonate in your heart: “Your past does not define who you are. God does.” Be set free. Be restored. Live again. Get it now and begin your journey toward healing and deliverance!
The Art Of Recovery
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Author : S. SANJAY RAO
language : en
Publisher: The Write Order Publication
Release Date : 2025-01-29
The Art Of Recovery written by S. SANJAY RAO and has been published by The Write Order Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-29 with Education categories.
Breaking Free A New Path To Wellness
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date :
Breaking Free A New Path To Wellness written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Food wields a profound influence on our lives, transcending the boundaries of mere sustenance. It becomes a source of solace, a companion in celebration, and a comfort in times of need. Yet, for many, this relationship with food can morph into a labyrinth of complexities. If you've ever found yourself asking, "Why can't I stop eating?" you're far from alone. In these pages, we embark on a journey through the intricate terrain of food addiction. Delving deep, we unravel the intricate threads of emotion, genetics, and societal conditioning that mold our eating behaviors. The enigma of cravings and their effects on our brain's reward system are brought to light. However, comprehension is merely the initial step; this book serves as a guiding beacon towards emancipation from the cycle of overindulgence, offering a roadmap to well-being. Each chapter unfurls a new layer of this transformative odyssey. We probe into the origins of food addiction, examining the imprint of childhood experiences, stressors, and genetic inclinations. Emotional eating, a ubiquitous companion in our lives, is laid bare for examination. You will fathom the science behind satiety, discovering why certain foods hold us in their sway. Liberation from food addiction is not a solitary feat of willpower; it's an endeavor of self-understanding, a quest for support, and the cultivation of enduring transformation. Within these pages, you will equip yourself with the tools to reclaim sovereignty over cravings, fostering a more balanced rapport with nourishment. Mindfulness in our approach to eating becomes a cornerstone, as does uncovering the joys that lie beyond the realm of food. This isn't just theoretical discourse; it's a practical handbook for those poised to metamorphose their lives. You'll unearth the physical and mental reverberations of food addiction, and forge a path towards reclaiming your health. In this expedition, remember, you stand alongside others who have navigated these very waters. Their stories are lanterns illuminating your path, offering inspiration and promise. You hold the power to break free from the shackles of food addiction, to embrace a future marked by liberty and contentment. Embark on this voyage through the intricate world of food addiction. The road may be challenging, but it leads to a life emancipated from the tyranny of food—an existence marked by vitality, joy, and boundless potential.