A Practical Way To Feel Better
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A Practical Way To Feel Better
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Author : Gerardo Arenas
language : en
Publisher: Xoroi Edicions
Release Date : 2020-06-26
A Practical Way To Feel Better written by Gerardo Arenas and has been published by Xoroi Edicions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-26 with Psychology categories.
Psychoanalysis―Lacan said―is a practical way to feel better. This book can be considered an explanation of this sentence. Based on two seminars held at San Francisco, it explains how psychoanalysis improves and enhances our style of enjoying life. A detailed study of the different ways in which words impact the body makes the dynamics of interpretations that animates the economy of "jouissances" in a psychoanalytic treatment easily understandable. Structured like most seminars in the Freudian Field, this study is self-contained, does not presuppose previous training, and in a short time pushes the reader to the current state of the art in the issue at hand.
Feeling Good Therapy
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Author : Daniel Charisma Roy Wendler Briggs
language : en
Publisher: Rabi
Release Date : 2020-11-04
Feeling Good Therapy written by Daniel Charisma Roy Wendler Briggs and has been published by Rabi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-04 with categories.
Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? It actually encompasses many aspects of our wellbeing, including physical, mental, spiritual, and emotional health. If it is important for you to feel good but don't know how to make it happen, you will find many answers in this book (Topic: Feeling Good Therapy). There are no simple answers here, as many of the ideas related to feeling good are personal. However, as you read through the chapters of this book, you will recognize: What feeling good actually means according to our well-being. What happens when you don't feel good. The negative emotions and disorders that can lead to not feeling good. Why self-care is important for our well-being. How to shift our mindset to start feeling good. When you can do it on your own, versus needing help from a professional. The importance of being vulnerable. The advantages of feeling good and why it is something you should strive for. Feeling good therapy is simply a concept where we work on ourselves so we can become better versions of who we are. For this to occur, we must also recognize what is causing us to not feel good and how we can start shifting away from these areas. This includes changing our mindsets for the better. Let's face it. It feels good to feel good, and this should be a goal that everyone strives for every day. If you are ready for some feeling good therapy, then don't wait any longer to begin reading this book. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good like you are supposed to.
How To Feel Better
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Author : Frances Goodhart
language : en
Publisher: Piatkus
Release Date : 2013-10-03
How To Feel Better written by Frances Goodhart and has been published by Piatkus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-03 with Health & Fitness categories.
HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This new book, from the authors of The Cancer Survivor's Companion (highly commended by the BMA and winner of the Guild of Health Writers' Best Health Book 2012) centres on the crucial, research-based (but widely overlooked) truth that 'getting better' is not just about the body - emotions play a huge part. Often, a person's emotional state is the one thing stopping them from a full recovery. Contents include: Why getting better takes time; why relaxation and exercise are both vital; how to build your confidence and tackle low mood and depression; how to eat for recovery; how to deal with medical advice and communicate well with your doctor; how to keep family life and relationships on track and much more. There are also case histories to inspire readers as well as fascinating snippets from times gone by which help to make this an entertaining as well as a highly practical, inspiring read.
Too Flexible To Feel Good
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Author : Celest Pereira
language : en
Publisher: Victory Belt Publishing
Release Date : 2021-10-12
Too Flexible To Feel Good written by Celest Pereira and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Health & Fitness categories.
Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile. Hypermobility affects a whopping 10 to 25 percent of the population (meaning it’s more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people’s bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic. They reinforce the importance of stability, correct posture, and a healthy lifestyle, showing how, if managed properly, hypermobility is not debilitating but a superpower that you can use to live an extraordinary life. Too Flexible to Feel Good teaches you how to adapt your everyday habits such as your biomechanics and your diet to support and nourish your flexible body. This book also features: • Practical tips on how to hold your body for optimal results during training • Tools to help build awareness of your joint position in everyday life • Strategies for busting anxiety • Exercises that can improve your biomechanics • Diet and sleep considerations Too Flexible to Feel Good is also an invaluable resource for yoga teachers, fitness instructors, and medical professionals, helping them develop a deeper understanding of how best to help this population.
The Miracle Morning Updated And Expanded Edition
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Author : Hal Elrod
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
The Miracle Morning Updated And Expanded Edition written by Hal Elrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Practice Of Feeling Good
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Author : Fletcher Ellingson
language : en
Publisher: Remarkable Press
Release Date : 2023-07-28
The Practice Of Feeling Good written by Fletcher Ellingson and has been published by Remarkable Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-28 with categories.
Experience a transformation like no other with this enlightening and empowering book that challenges you to redefine what "feeling good" truly means. This practical paradigm-shifting guide supports you in an exciting journey, one which helps you identify and break disempowering cycles of thinking and behaving to create new empowering beliefs, decisions, and attitudes. In this compelling read, Fletcher Ellingson invites you to radically change your perception of emotions, people, yourself, and situations from being categorized as right, wrong, good, or bad to see every situation as containing a valuable message with an opportunity for growth and progress. From financial struggle to financial stability, illness to vitality, and fractured to fulfilling relationships, Fletcher demonstrates the life-changing benefits of transforming your thinking and practicing "feeling good." But this isn't about relentless positivity-it's about understanding how to essentially reprogram the brain in a way that allows for new thoughts, new actions, and, therefore, new results. Ready to release thinking that has had you shackled to resignation, cynicism, and trying to survive? Ready to harness the power of "feeling good" and step into a life of deliberate creating and thriving? Then this book is for you. Join Fletcher on this fascinating and important journey because the extraordinary feel-good life you desire is absolutely possible! ABOUT THE AUTHOR Fletcher Ellingson is a speaker, coach, author, and creator of The Practice of Feeling Good in Business and Life. He helps his clients break free from financial struggle, overwhelm, and persistent worry so they can spend more time doing what they love, contribute to their families, and impact their communities. Fletcher has helped hundreds of entrepreneurs and successful professionals embrace the principles of The Practice of Feeling Good. As a result, they've radically shifted their thinking and produced outstanding outcomes in their health, wealth, and relationships. His clients learn to create and navigate life with greater ease and joy using a combination of science, psychology, and inquiry into being.
7 Best Short Stories Feel Good Stories
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Author : George Ade
language : en
Publisher: Tacet Books
Release Date : 2020-05-12
7 Best Short Stories Feel Good Stories written by George Ade and has been published by Tacet Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Fiction categories.
Sometimes life can be discouraging and exhausting. For those moments there are stories that are heartwarming and give us the daily dose of joy and encouragement that we all need. Critic August Nemo selected seven short stories that will do good for your mood and your heart: - An Angel in Disguise by T.S. Arthur - The Selfish Giant by Oscar Wilde - The Magic Shop by H.G. Wells - Springtime a la Carte by O. Henry - The Antique Ring by Nathaniel Hawthorne - The Fable of the Man Who Didn't Care for Storybooks by George Ade - A Story Without A Title by Anton ChekhovFor more books with interesting themes, be sure to check the other books in this collection!
How To Be Your Best When You Feel Your Worst
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Author : Casey Treat
language : en
Publisher: Penguin
Release Date : 2008-01-02
How To Be Your Best When You Feel Your Worst written by Casey Treat and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-02 with Self-Help categories.
Whether it is career disappointments, lost loved ones, or diseases to overcome, the difficult times in life can sometimes cause people to question their faith and to lose track of their dreams, of God's plan for them. Casey Treat has been there. He has had serious troubles in his life-but empowered by God's grace, he was able to overcome them and now ministers to thousands. Pastor Treat offers 5 spiritual steps to a great life that show people how to place themselves in God's hands, find their inner strength, restore their hope, and keep the faith...for miraculous things will happen!
Active Listening How People At Work Feel Heard Valued And Understood Practical Skills For Effective Communication Career Success And Healthy Relationships
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Author : Michael Casas
language : en
Publisher: Michael Casas
Release Date :
Active Listening How People At Work Feel Heard Valued And Understood Practical Skills For Effective Communication Career Success And Healthy Relationships written by Michael Casas and has been published by Michael Casas this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Active listening is the doorway to increased belonging, loyalty, profitability, innovation, and so much more. It is the difference between thinking we understand what people want and knowing what they want. Want to build stronger relationships, avoid misunderstandings, and anticipate problems before they surface at work. These guidelines are a product of work that has been developed over time within the work-life context, though they are applicable even outside the bounds of work, where the skills of listening and speaking play a big role in developing successful relationships. It is important to note that the caliber of relationships developed can, to a great extent, determine work productivity levels. This book will teach you how to: · Focus your attention · Listen with purpose and empathy · Train your attention while listening · Be empathetic and show that you're listening · Display interest in what others have to say · Be patient and respectful during conversations · Seek clarification to ensure that the correct message has been received · Effectively summarize the conversation · Develop healthier relationships Do you want to have healthier relationships and impress anyone under any circumstances? You already have anything you need, you just have to learn how to use it. Everything will be explained with concrete examples and simple language, so as to facilitate your understanding of the content.
Teaching And Learning Through Reflective Practice
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Author : Tony Ghaye
language : en
Publisher: Routledge
Release Date : 2010-12-09
Teaching And Learning Through Reflective Practice written by Tony Ghaye and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-09 with Education categories.
This is a practical guide to enable all those involved in educational activities to learn through the practices of reflection. The book highlights the power that those responsible for teaching and learning have to appraise, understand and positively transform their teaching.