A Primer On Ayurveda Color Edition
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A Primer On Ayurveda Color Edition
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Author : Gauri Junnarkar
language : en
Publisher:
Release Date : 2018-10-23
A Primer On Ayurveda Color Edition written by Gauri Junnarkar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Medical categories.
The authors' passion for Ayurveda, Nutrition and Wellness has given rise to this primer in a format that is very user friendly. This handbook on Ayurveda is written as a practical guide for Dietitians, Nutritionists and other healthcare professionals to integrate Ayurvedic principles into their practice, and to provide a holistic approach to counseling patients/clients. It includes the basic outline of Ayurveda, key principles, a description of body types and its relevance to modern nutrition, as well as appropriate diet and lifestyle recommendations. Food as medicine being the main premise of Ayurveda, this book details the ways in which food can be used for nourishment and wellness. As spices constitute an integral part of Ayurveda, a detailed table outlining their properties and uses is provided along with reference to studies supporting their health benefits. The highlight of the book is that it provides the practitioner, assessment questions to use in counseling, based on their own practice, which will facilitate more personalized counseling and compliance. Tables and figures offer a quick reference at a glance. Illustrations are all in color for spices and some tables.
Ayurveda Primer
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Author : Swami Sadashiva Tirtha
language : en
Publisher: Ayurveda Holistic Center Press
Release Date : 2017-05-21
Ayurveda Primer written by Swami Sadashiva Tirtha and has been published by Ayurveda Holistic Center Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-21 with categories.
Originally this book was written exclusively for Swamiji's Ayurveda certification students. Now he is making it available for everyone: families, new Ayurveda students, researchers, and the medical community. The language is simple to understand and includes case studies and scientific research on Ayurveda. The most common questions asked to Swamiji over the decades are included so your questions are likely already answered. There is a chapter that includes which herbs are best for which conditions to quickly get answers. Topics covered include Ayurveda history, theory, and analysis. Therapies discussed include herbs, food plans, yoga, color therapy, aromatherapy, massage, music, Vedic Astrology, Vastu Shastra (Indian Feng Shui), and exercise. There are even several easy step-by-step meditations for beginners. Finally there is a brief overview of modern energetic healing such as EEG brainwaves, Neurolinguistic Programming (NLP), and Shamanic energy healing, expanding the definition of Ayurveda for the 21st century.
The Primer Of Ayurveda
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Author : Pāṇḍuraṅga Harī Kulakarṇī
language : en
Publisher:
Release Date : 2002
The Primer Of Ayurveda written by Pāṇḍuraṅga Harī Kulakarṇī and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medicine, Ayurvedic categories.
The Ayurveda Primer
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Author :
language : en
Publisher:
Release Date : 2000
The Ayurveda Primer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medicine, Ayurvedic categories.
The Ayurveda Encyclopedia
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Author : Sada Shiva Tirtha
language : en
Publisher:
Release Date : 1998
The Ayurveda Encyclopedia written by Sada Shiva Tirtha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Here is an all-inclusive reference to ayurveda beneficial for families as well as health practitioners. Included are the basic principles of ayurveda; its history; and a generous selection of therapies including herbs, nutrition, aromas, meditation, colors, gems, exercise, special message techniques, and rejuvenating measures known as pancha karma. Pathology and diagnosis are covered in plain English along with a discussion of the most commonly used ayurvedic herbs. Other new information includes ayurvedic hatha yoga, general healing, pregnancy and post-partum, and stress reduction.
Sacred Delicious
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Author : Lisa Joy Mitchell
language : en
Publisher: Simon and Schuster
Release Date : 2018-10-16
Sacred Delicious written by Lisa Joy Mitchell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Health & Fitness categories.
Sacred & Delicious is an award-winning vegetarian cookbook, a primer on Ayurveda (India’s ancient wellness system), and a gorgeous food memoir that celebrates the healing power of food. Author Lisa Mitchell writes inspiring and clear prose about the power of the Ayurvedic system to sustain good health and reverse chronic health problems, recounting her own recovery. The book includes 108 recipes and more than 60 full-page color photos. Most of the dishes include vegan options, and all but two are gluten-free. Only ten of the recipes reflect traditional Indian cooking. The rest demonstrate how to apply the balancing principles of Ayurveda and the creative (yet subtle) use of spices to modern Western cuisines that many Westerners prefer. Mitchell shares the Vedic perspective on why food is sacred and how cooks can bring a sacred intention to their kitchen labors to approach food preparation as spiritual practice. Traditional blessings for food from various cultures are sprinkled throughout the book. In April 2019, Sacred & Delicious won silver medals in two prestigious book industry awards competitions: the IBPA Benjamin Franklin Awards (in the Body, Mind, Spirit category) and the Nautilus Awards (in the Food, Cooking, and Healthy Eating category). It also won the cookbook category in the Body, Mind, Spirit Book Awards and is a finalist in the Foreword INDIES Book of the Year Awards (to be announced in June).
Ayurveda And The Mind
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Author : David Frawley
language : en
Publisher: Lotus Press
Release Date : 1997-03-21
Ayurveda And The Mind written by David Frawley and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-03-21 with Body, Mind & Spirit categories.
AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. Opens the doors to a new energetic psychology, says Dr. Deepak Chopra, M.D.
The Ayurvedic Year
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Author : Christina Brown
language : en
Publisher: Storey Publishing, LLC
Release Date : 2002-05-15
The Ayurvedic Year written by Christina Brown and has been published by Storey Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-15 with Body, Mind & Spirit categories.
Ayurveda is an ancient holistic health system from India that provides personalized guidelines for creating health and happiness. Based on the principle that wellness results from balance in body, mind, and spirit, ayurveda offers ways to prevent disease, heal illness, and uncover secrets for longevity. The Ayurvedic Year is an empowering book, designed to facilitate personal transformation with a clearly presented seasonal approach that promotes health, mental agility, and spiritual development throughout the year. A combination of simple lifestyle tips, reflections, quotes, and exercises makes this practice accessible to virtually everyone. According to ayurveda, each person is made up of a special mix of three fundamental energies, called doshas: fire (pitta), earth (kapha), and air (vata). Daily life is a dynamic interchange among the doshas, and any alteration in one affects the others. The Ayurvedic Year helps each individual identify his or her personal dosha mix, then offers a practical guide to diet, exercise, and lifestyle changes for a better life balance, health, and happiness. Learn to eat right with menu ideas (including vegetarian options) for each dosha. Use ayurveda to stay healthy and prevent the onset of disease. Master soothing ayurvedic massage with oils selected to match your dosha. And learn yoga asanas, breathing exercises, and meditations that help foster and maintain balance and well-being, all year long.
Ayurveda And Energy Healing
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Author : Sally Morningstar
language : en
Publisher:
Release Date : 2004
Ayurveda And Energy Healing written by Sally Morningstar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Color categories.
Ayurveda & Energy Healing shows you how to work out which body type you are, and how the elements, seasons and planets influence your life. With this information you can determine which diet, colour, exercise routines, crystals and oils are most likly to improve your health and well-being.
Unveiling Health Happiness And Longevity
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Author : Ashish Pandya Anuradha Gupta, Jr.
language : en
Publisher:
Release Date : 2024-05-18
Unveiling Health Happiness And Longevity written by Ashish Pandya Anuradha Gupta, Jr. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-18 with Health & Fitness categories.