The Ayurveda Primer
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Ayurveda Primer
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Author : Swami Sadashiva Tirtha
language : en
Publisher: Ayurveda Holistic Center Press
Release Date : 2017-05-21
Ayurveda Primer written by Swami Sadashiva Tirtha and has been published by Ayurveda Holistic Center Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-21 with categories.
Originally this book was written exclusively for Swamiji's Ayurveda certification students. Now he is making it available for everyone: families, new Ayurveda students, researchers, and the medical community. The language is simple to understand and includes case studies and scientific research on Ayurveda. The most common questions asked to Swamiji over the decades are included so your questions are likely already answered. There is a chapter that includes which herbs are best for which conditions to quickly get answers. Topics covered include Ayurveda history, theory, and analysis. Therapies discussed include herbs, food plans, yoga, color therapy, aromatherapy, massage, music, Vedic Astrology, Vastu Shastra (Indian Feng Shui), and exercise. There are even several easy step-by-step meditations for beginners. Finally there is a brief overview of modern energetic healing such as EEG brainwaves, Neurolinguistic Programming (NLP), and Shamanic energy healing, expanding the definition of Ayurveda for the 21st century.
The Ayurveda Primer
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Author :
language : en
Publisher:
Release Date : 2000
The Ayurveda Primer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medicine, Ayurvedic categories.
A Primer On Ayurveda Color Edition
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Author : Gauri Junnarkar
language : en
Publisher:
Release Date : 2018-10-23
A Primer On Ayurveda Color Edition written by Gauri Junnarkar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Medical categories.
The authors' passion for Ayurveda, Nutrition and Wellness has given rise to this primer in a format that is very user friendly. This handbook on Ayurveda is written as a practical guide for Dietitians, Nutritionists and other healthcare professionals to integrate Ayurvedic principles into their practice, and to provide a holistic approach to counseling patients/clients. It includes the basic outline of Ayurveda, key principles, a description of body types and its relevance to modern nutrition, as well as appropriate diet and lifestyle recommendations. Food as medicine being the main premise of Ayurveda, this book details the ways in which food can be used for nourishment and wellness. As spices constitute an integral part of Ayurveda, a detailed table outlining their properties and uses is provided along with reference to studies supporting their health benefits. The highlight of the book is that it provides the practitioner, assessment questions to use in counseling, based on their own practice, which will facilitate more personalized counseling and compliance. Tables and figures offer a quick reference at a glance. Illustrations are all in color for spices and some tables.
The Primer Of Ayurveda
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Author : Pāṇḍuraṅga Harī Kulakarṇī
language : en
Publisher:
Release Date : 2002
The Primer Of Ayurveda written by Pāṇḍuraṅga Harī Kulakarṇī and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medicine, Ayurvedic categories.
A Primer On Ayurveda
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Author : Gauri Junnarkar
language : en
Publisher:
Release Date : 2018-10-19
A Primer On Ayurveda written by Gauri Junnarkar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-19 with Medical categories.
The authors' passion for Ayurveda, Nutrition and Wellness has given rise to this primer in a format that is very user friendly. This handbook on Ayurveda is written as a practical guide for Dietitians, Nutritionists and other healthcare professionals to integrate Ayurvedic principles into their practice, and to provide a holistic approach to counseling patients/clients. It includes the basic outline of Ayurveda, key principles, a description of body types and its relevance to modern nutrition, as well as appropriate diet and lifestyle recommendations. Food as medicine being the main premise of Ayurveda, this book details the ways in which food can be used for nourishment and wellness. As spices constitute an integral part of Ayurveda, a detailed table outlining their properties and uses is provided along with reference to studies supporting their health benefits. The highlight of the book is that it provides the practitioner, assessment questions to use in counseling, based on their own practice, which will facilitate more personalized counseling and compliance. Tables and figures offer a quick reference at a glance.
The Ayurveda Encyclopedia
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Author : Sada Shiva Tirtha
language : en
Publisher:
Release Date : 1998
The Ayurveda Encyclopedia written by Sada Shiva Tirtha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Here is an all-inclusive reference to ayurveda beneficial for families as well as health practitioners. Included are the basic principles of ayurveda; its history; and a generous selection of therapies including herbs, nutrition, aromas, meditation, colors, gems, exercise, special message techniques, and rejuvenating measures known as pancha karma. Pathology and diagnosis are covered in plain English along with a discussion of the most commonly used ayurvedic herbs. Other new information includes ayurvedic hatha yoga, general healing, pregnancy and post-partum, and stress reduction.
Unveiling Health Happiness And Longevity
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Author : Ashish Pandya Anuradha Gupta, Jr.
language : en
Publisher:
Release Date : 2024-05-18
Unveiling Health Happiness And Longevity written by Ashish Pandya Anuradha Gupta, Jr. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-18 with Health & Fitness categories.
"Ayurveda: A Universal Guide to Health and Well-being" is a transformative book authored by Anuradha Gupta, a dedicated student of Ayurveda, and Ashish Pandya, a renowned community leader. In this comprehensive primer, readers are introduced to the timeless wisdom of Ayurveda, an ancient science rooted in consciousness and the sacredness of life.Drawing from the rich heritage of Kerala, India, Vaidya Jayarajan Kodikannath, Ayurvedic Doctor, Scholar, and Educator, shares his profound insights and experiences spanning over twenty-five years of practicing and teaching Ayurveda. As the Director of Kerala Ayurveda Academy, USA, and President of the National Ayurvedic Medical Association, Dr. Kodikannath illuminates Ayurveda's global significance and its role in promoting harmony, universal public health, and self-care empowerment.
The Parent S Complete Guide To Ayurveda
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Author : Jayarajan Kodikannath
language : en
Publisher: Shambhala Publications
Release Date : 2022-08-23
The Parent S Complete Guide To Ayurveda written by Jayarajan Kodikannath and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-23 with Health & Fitness categories.
A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes: How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.
Handbook Of Chinese Medicine And Ayurveda
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Author : Bridgette Shea
language : en
Publisher: Simon and Schuster
Release Date : 2018-07-17
Handbook Of Chinese Medicine And Ayurveda written by Bridgette Shea and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-17 with Medical categories.
A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda • Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras • Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire • Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L.Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner’s resource to cross-reference complex questions with respect to both healing traditions.
Ayurveda For The Childbearing Years
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Author : Terra Rafael
language : en
Publisher: Lulu.com
Release Date : 2009-11-10
Ayurveda For The Childbearing Years written by Terra Rafael and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-10 with Health & Fitness categories.
"Ayurveda for the Childbearing Years ' a primer" fills a gap in published Ayurvedic teachings related to this crucial time in women's lives. Written by a Registered Midwife and Certified Ayurvedic Practitioner, it offers information to midwives and pregnant women new to Ayurveda, as well as interested connoisseurs of Ayurveda. She also includes the useful Steps of Healing paradigm, originated by herbalist Susun Weed and healing modality, Arvigo Techniques of Maya Abdominal Massage®.Terra Rafael is a Registered Midwife and attended births for over 20 years. After studying several years with various Ayurvedic teachers, she graduated from Alandi Ayurvedic Gurukula as a Certified Ayurvedic Practitioner in May 2001. Terra now writes and continues her individual work with women through her practice, WiseWomanhood ' Holistic Women's Health and Writings.