A Quiet Mind
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A Quiet Mind
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Author : Shoukei Matsumoto
language : en
Publisher: Orange Hippo!
Release Date : 2020-10-14
A Quiet Mind written by Shoukei Matsumoto and has been published by Orange Hippo! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-14 with Body, Mind & Spirit categories.
Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology.It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.
A Quiet Mind
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Author : Shoukei Matsumoto
language : en
Publisher: Sterling Publishing (NY)
Release Date : 2020-10-06
A Quiet Mind written by Shoukei Matsumoto and has been published by Sterling Publishing (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with categories.
The Quiet Mind
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Author : John Harvey
language : en
Publisher: Himalayan Institute Press
Release Date : 1988
The Quiet Mind written by John Harvey and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Health & Fitness categories.
A comprehensive view of how mind, body and emotions interact to create stress and what can be done to control it.
Quiet Mind The
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Author : John E. Coleman
language : en
Publisher: Pariyatti Publishing
Release Date : 2012-11-01
Quiet Mind The written by John E. Coleman and has been published by Pariyatti Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Body, Mind & Spirit categories.
A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
Quiet The Mind
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Author : Matthew Johnstone
language : en
Publisher: Hachette UK
Release Date : 2012-03-01
Quiet The Mind written by Matthew Johnstone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Psychology categories.
In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.
A Quiet Mind Is A Beautiful Thing
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Author : Joseph Lidgett
language : en
Publisher: Balboa Press
Release Date : 2018-10-23
A Quiet Mind Is A Beautiful Thing written by Joseph Lidgett and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Body, Mind & Spirit categories.
Do you have a busy or overactive mind? Are you stressed or worried all the time? Do you have limiting beliefs about yourself? What would it be worth to you to have it all just fade away and to live life from a space of quietness, contentment, and true happiness? A space where thinking is optional! A space where you control your mind rather than your mind controlling you. Interested? It is possible for everyone despite what your mind is telling you right now. Between the covers of this book, you will find the directions to where you left the off switch for your mind.
A Quiet Mind
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Author : Eva McIntyre
language : en
Publisher: John Hunt Publishing
Release Date : 2011-07-29
A Quiet Mind written by Eva McIntyre and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-29 with Self-Help categories.
This book approaches issues of mental, emotional, physical and spiritual well being in a unique way within the Christian Tradition. It does so in an accessible and practical manner with techniques and exercises for the reader which have all been tried and tested by the author.
Quiet Mind
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Author : Sakyong Mipham
language : en
Publisher: Shambhala Publications
Release Date : 2008
Quiet Mind written by Sakyong Mipham and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
"Six simple practices presented by leading Buddhist teachers"--Cover.
The Secret Of A Quiet Mind
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Author : John Summerfield Bunting
language : en
Publisher:
Release Date : 1929
The Secret Of A Quiet Mind written by John Summerfield Bunting and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1929 with Spiritual life categories.
Finding The Quiet Mind
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Author : Robert Ellwood
language : en
Publisher: Quest Books
Release Date : 2014-04-01
Finding The Quiet Mind written by Robert Ellwood and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Body, Mind & Spirit categories.
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.