A Simple Act Of Gratitude
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365 Thank Yous
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Author : John Kralik
language : en
Publisher: Hachette Books
Release Date : 2010-12-28
365 Thank Yous written by John Kralik and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Biography & Autobiography categories.
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
A Simple Act Of Gratitude
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Author : John Kralik
language : en
Publisher: Hyperion Books
Release Date : 2014-07-01
A Simple Act Of Gratitude written by John Kralik and has been published by Hyperion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with BIOGRAPHY & AUTOBIOGRAPHY categories.
Explains how writing one thank-you note every day for a year led the author out of hopelessness and into the fulfillment of lifelong dreams.
365 Thank Yous
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Author : John Kralik
language : en
Publisher: Hachette UK
Release Date : 2010-12-28
365 Thank Yous written by John Kralik and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Biography & Autobiography categories.
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
The Little Book Of Gratitude
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Author : Dr Robert A Emmons PhD
language : en
Publisher: Hachette UK
Release Date : 2024-08-15
The Little Book Of Gratitude written by Dr Robert A Emmons PhD and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-15 with Body, Mind & Spirit categories.
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness
Thanks
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Author : Robert A. Emmons
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2007
Thanks written by Robert A. Emmons and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Dr. Emmons, editor-in-chief of the "Journal of Positive Psychology," puts Albert Schweitzers famous dictum Gratitude is the secret to life to a rigorous scientific test. The author draws on the first major study of the subject to show how the cultivation of gratitude can measurably change peoples lives.
One Simple Act
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Author : Debbie Macomber
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-03
One Simple Act written by Debbie Macomber and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Religion categories.
Beloved #1 New York Times bestselling author Debbie Macomber shares inspirational and empowering true stories of what happens when we commit intentional acts of generosity. Master storyteller Debbie Macomber knows a secret. In a world that seems too often reticent and begrudging, Debbie has learned firsthand that living in a spirit of generosity yields unforeseen miracles. Lives can be changed in ways we never envisioned. Just as a young boy volunteered his fishes and loaves to Jesus in Galilee and saw his meager gift multiplied many times over to feed five thousand, we can live open-handed and stand amazed at what God accomplishes through simple acts of generosity. This moving blend of true stories and motivating messages delights and surprises us as we see for ourselves that giving the gifts of time, encouragement, hope, laughter, prayer, hospitality, service, and forgiveness often have a life-changing impact, not only on the recipient of such gifts, but on the giver as well. All it takes is one simple act. Macomber, through her masterful power of storytelling, calls us to live with an open heart, offering who we are and what we have to God, to use in the lives of others. When we do so with an eager sense of expectancy, lives—including our own—are changed in ways we couldn’t have imagined.
Finding Gratitude
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Author : Rebekah Lipp
language : en
Publisher: Rock Point
Release Date : 2019-02-19
Finding Gratitude written by Rebekah Lipp and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Health & Fitness categories.
Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts. The powerful women behind this book, Bex Lipp and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day. Finding Gratitude will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.
Thank You With Deepest Gratitude
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Author : Michael Floissac
language : en
Publisher: Outskirts Press, Inc.
Release Date : 2021-12-15
Thank You With Deepest Gratitude written by Michael Floissac and has been published by Outskirts Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-15 with Self-Help categories.
In Thank You! With Deepest Gratitude, Michael Floissac explores the extent to which we may find gratitude in various aspects of life. And challenges the reader on the path to gratitude. This book promises an awakening of gratitude. Born out of a practice of gratitude, self-discovery, and reading self-help books; this book guides you through universal themes in life and challenges you to explore the necessary foundation for a life of gratitude. The universal aim of this book is that it may serve as a drop of water on the quest to making the world a better place than how we found it.
Thanks A Thousand
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Author : A. J. Jacobs
language : en
Publisher: Simon & Schuster/ TED
Release Date : 2018-11-13
Thanks A Thousand written by A. J. Jacobs and has been published by Simon & Schuster/ TED this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Family & Relationships categories.
The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier, more generous, and more connected. Author A.J. Jacobs discovers that his coffee—and every other item in our lives—would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face to face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs—his disposition is more Larry David than Tom Hanks—but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion: It improves compassion, heals your body, and helps battle depression. Jacobs gleans wisdom from vivid characters all over the globe, including the Minnesota miners who extract the iron that makes the steel used in coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment, to the farmers in Colombia. Along the way, Jacobs provides wonderful insights and useful tips, from how to focus on the hundreds of things that go right every day instead of the few that go wrong. And how our culture overemphasizes the individual over the team. And how to practice the art of “savoring meditation” and fall asleep at night. Thanks a Thousand is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder, and more impactful. And it will inspire us to follow our own “Gratitude Trails.”
Gratitude Is My Superpower
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Author : Alicia Ortego
language : en
Publisher:
Release Date : 2021-07-07
Gratitude Is My Superpower written by Alicia Ortego and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-07 with categories.
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!