A Woman S Guide To Saving Her Own Life
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A Woman S Guide To Saving Her Own Life
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Author : Mellanie True Hills
language : en
Publisher: True Hills, Inc
Release Date : 2005
A Woman S Guide To Saving Her Own Life written by Mellanie True Hills and has been published by True Hills, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
"Two silent stalkers -- heart diseases and stroke -- kill two of every five women, largely due to our speed-obsessed, stressed, unhealthy lifestyles. With [the five steps detailed in the book], you can evade these silent killers."--Page 4 of cover
Every Woman S Guide To Saving The Planet
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Author : Natalie Isaacs
language : en
Publisher: HarperCollins Australia
Release Date : 2018-09-01
Every Woman S Guide To Saving The Planet written by Natalie Isaacs and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Nature categories.
How to take action on climate change in your everyday life When it came to climate change, Natalie Isaacs used to think it was someone else's issue. After all, what can one person do to make a difference? Then she cut her electricity bill by 20 per cent and saw how much money and pollution she'd saved.Feeling empowered, she embraced action instead of apathy and changed her life. She has never looked back. In Every Woman's Guide to Saving the Planet, Natalie shares her journey from from climate bystander to international campaigner. Now the founder and CEO of the globally recognised climate action organisation 1 Million Women, Natlie explains: why climate change is the biggest issue of our time why women, who make around 85 per cent of household spending decisions, are incredibly powerful when it comes to taking climate action how to take action in your own life how to cut waste of everyday consumables such as energy, food, fashion or single-use plastic why stuff can't make us happy and why less truly is more how to inspire your family, friends and community to take climate action. With handy toolkits packed full of practical how-to's, Every Woman's Guide to Saving the Planet will get you started on your own climate action journey. Natalie's message is simple: never underestimate the power you have to fight the climate crisis. You just need to act. For more information go to 1millionwomen.com.au
Staying Alive
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Author : Jane Dickey
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09-21
Staying Alive written by Jane Dickey and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-21 with categories.
When you purchase the print book, the eBook cost is $0.00. Full Color Print Edition Available by Feb 12. ( $12.95) .Knowledge is power. Staying Alive - A Woman's Essential Guide to Living Safely could save your life or that of someone you love. Staying Alive - A Woman's Essential Guide to Living Safely is a jam-packed, vital, no-nonsense, detailed daily handbook dedicated to helping women live safely. We arm you with knowledge to defend yourself against predators day and night. Our purpose is to inform and inspire women to do more to protect themselves. Our goal is to enlighten all of us to take control of every aspect of our lives. We don't just point out the pitfalls, we provide tools and methods that will help you protect yourself and those you love. You've seen the headlines, watched TV news: a woman violently attacked, or worse, while jogging, walking in a parking garage, leaving a mall, while on vacation or while sleeping in her own bed at home. You shook your head in disgust, then... You think: "Such things only happen to 'others.' Those victims likely thought the same thing before becoming the unfortunate 'others.' Later, its 'business as usual.' And so it goes until, God forbid, the victim is you.We have a singular focus: to keep you aware and safe. If we must go against convention, so be it. We're not looking to earn a congeniality award, thank you. -Jane Austen Dickey, Gene Cartwright
Queen Of Your Own Life
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Author : Kathy Kinney
language : en
Publisher: Harlequin
Release Date : 2010-03-24
Queen Of Your Own Life written by Kathy Kinney and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-24 with Self-Help categories.
A fun & uplifting women’s guide to embracing happiness at middle age and beyond. Queen of Your Own Life is a philosophy, a decision, and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace. In this entertaining and inspiring book, they share the tried-and-true techniques they call “the seven best gifts a woman can give herself.” They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they’ll show you how you can, too. With these seven gifts you’ll discover how to: • Claim your beauty and feel your power • Clean your mental closet and find your queen voice • Admire yourself for who you’ve become • Build deep, fulfilling friendships with other women • Establish firm boundaries that will strengthen all your relationships • Learn the simple trick to finally being happy • Place the crown firmly on your head With humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you’ve been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don’t have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!
Succeed At Work Without Sidetracking Your Faith
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Author : Amy Baker
language : en
Publisher: New Hope Publishers
Release Date : 2005-12-22
Succeed At Work Without Sidetracking Your Faith written by Amy Baker and has been published by New Hope Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-22 with Businesswomen categories.
A compilation of practical lessons and career management advice, this resource is a combination of personal and humorous stories, practical lessons and biblical wisdom for women.
The Afib Cure
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Author : John D. Day
language : en
Publisher: BenBella Books
Release Date : 2021-02-16
The Afib Cure written by John D. Day and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Health & Fitness categories.
Most doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree. Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research—one most physicians are unaware of—shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.
Restart Your Heart
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Author : Aseem Desai
language : en
Publisher: Greenleaf Book Group
Release Date : 2020-09-01
Restart Your Heart written by Aseem Desai and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Health & Fitness categories.
Amazon Best Seller in Heart Disease Compelling, expert advice on how to live fearlessly with atrial fibrillation AFib patients, their family, friends, and caregivers are often misinformed about the latest research, advancements, and treatments. In this life-changing book, renowned cardiac electrophysiologist Dr. Aseem Desai diminishes the worry and confusion that come with an AFib diagnosis by presenting you with the latest medical information in a concise and positive way. Dr. Desai has made it his mission to significantly improve the lives of those diagnosed with AFib and to offer hope and encouragement to patients and their loved ones. Filled with innovative knowledge and vivid illustrations, Restart Your Heart will empower and inspire you by providing straightforward answers and options to deal with this complex disease. In this comprehensive guide to living your best life with AFib, you will: • Be Informed about what AFib is, why it happens, and simple steps to take after being diagnosed. • Be Prepared to deal with the diagnosis and condition on mental and emotional levels, and create a toolbox for resilience in challenging times. • Be in Control by gaining crucial knowledge about trigger and risk factor modifications, the latest treatment options, and how to monitor the disease for progression or recurrence. Restart Your Heart delivers cutting-edge information, options, and solutions that will afford you a newfound sense of comfort, confidence, and control.
The Speaker Anthology
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Author : Kent Gustavson
language : en
Publisher: Blooming Twig Books
Release Date : 2011
The Speaker Anthology written by Kent Gustavson and has been published by Blooming Twig Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Literary Collections categories.
The Power Of Slow
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Author : Christine Louise Hohlbaum
language : en
Publisher: St. Martin's Press
Release Date : 2009-10-27
The Power Of Slow written by Christine Louise Hohlbaum and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-27 with Self-Help categories.
Overwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency. Tips include: · When working on a project on your computer, close all the windows, with the exception of the one you need to do your job. · Learn to say no in a polite and constructive way to favors, invitations, and requests. · Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given. · Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time. · Know when your plate is full. · Make commitments to difficult tasks in five-minute increments and gradually increase the increments. · Save your most favorite or the easiest tasks for last to avoid procrastination. The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.
A Career And Life Planning Guide For Women Survivors
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Author : Patricia Murphy
language : en
Publisher: Routledge
Release Date : 2020-07-24
A Career And Life Planning Guide For Women Survivors written by Patricia Murphy and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Medical categories.
This book aims to assist women survivors of abuse in creating and directing their own vocational plans whether or not these efforts take place in state departments of rehabilitation and work and welfare programs such as the JOBS program arising out of the Family Services Act.