A Year For You
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A Year For You
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Author : Stephanie Bennett Vogt
language : en
Publisher: Hierophant Publishing
Release Date : 2019-10-01
A Year For You written by Stephanie Bennett Vogt and has been published by Hierophant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Self-Help categories.
Are you ready to take back your life? Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process. In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself. In these pages she will teach you how to: Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good! Develop simple yet profound practices that lead to a clearer home and a quieter mind. Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom. This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being.
The Year Of You For Mothers 365 Journal Writing Prompts For Self Reflection Self Care And Self Discovery
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Author : Hannah Braime
language : en
Publisher: Hannah Braime
Release Date : 2020-03-19
The Year Of You For Mothers 365 Journal Writing Prompts For Self Reflection Self Care And Self Discovery written by Hannah Braime and has been published by Hannah Braime this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Self-Help categories.
Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
A Year Of Living Simply
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Author : Kate Humble
language : en
Publisher: Hachette UK
Release Date : 2020-09-17
A Year Of Living Simply written by Kate Humble and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-17 with Biography & Autobiography categories.
'Simply wonderful.' - BEN FOGLE 'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE 'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE 'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOW 'Kate Humble's new book is a lesson in moving on from a tragedy and finding our place in the world' - WOMAN & HOME 'A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It's not necessarily a "how to" book, more of a "why not try?" approach.' - FRANCESCA BABB, MAIL ON SUNDAY YOU 'What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won't cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.' - JO ELVIN, MAIL ON SUNDAY YOU If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt? So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.
A Hug For You
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Author : David King
language : en
Publisher: Penguin UK
Release Date : 2021-11-04
A Hug For You written by David King and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-04 with Juvenile Fiction categories.
IRISH BOOK AWARDS' CHILDREN'S BOOK OF THE YEAR 2021 Nothing warms us up quite like a hug, but what can we do when we can't be together? This is the story of a new hug's adventure and the boy who shared it with the world. Adam King stole the hearts of the nation when he introduced us to his Virtual Hug, a heart-shaped sign he carried during the COVID-19 pandemic to help him stay connected to his teacher while he was learning from home. He also took it to his regular hospital appointments to show his doctors, nurses, and care staff that he was still giving them a hug, just in a different way. This picture book, inspired by true events, tells the story of one little boy with a big idea that came straight from the heart. The virtual hug makes its way onto mugs, postage stamps and even all the way to outer space, spreading warmth and connection to people all over the world. _____________ 'A gorgeous, moving book' Irish Times
A Year With You
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Author : Sourcebooks
language : en
Publisher:
Release Date : 2016-12-06
A Year With You written by Sourcebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with categories.
An interactive journal for couples meant to record and deepen relationships through daily guided entries like: "You make ____________ look so easy" "________ is my ultimate guilty pleasure" "Please don't ever change ________________, it's what I love most about you." Each entry has color coded lined pages for both people to fill in and gather insight into themselves and each other. Designed to be passed back and forth or explored together, and with special tear out love notes.
A Year To Clear
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Author : Stephanie Bennett Vogt
language : en
Publisher: Hierophant Publishing
Release Date : 2015-10-01
A Year To Clear written by Stephanie Bennett Vogt and has been published by Hierophant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Self-Help categories.
A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing
The Year After You
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Author : Nina de Pass
language : en
Publisher: Black & White Publishing Ltd
Release Date : 2019-02-14
The Year After You written by Nina de Pass and has been published by Black & White Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-14 with Young Adult Fiction categories.
Up in the Alps, Cara's old life feels a million miles away. Nobody at Hope Hall knows her past. With secrets to keep, can Cara allow herself this chance to live again? New Year's Eve, San Francisco. The most promising party of the year ends in tragedy. Georgina is gone and nothing will bring her back. Nine months later, Cara's mother decides a Swiss boarding school will be the fresh start Cara needs. Up in the Alps, Cara's old life feels a million miles away. Nobody at Hope Hall knows her past - and she intends to keep it that way. Yet, as much as she keeps her distance, her new friends break down the walls she has so carefully built up - especially the offbeat, straight-talking Hector, who understands how she feels better than anyone. But the closer Cara grows to Hector, the more her old life slips away. Embracing life at Hope Hall means letting go of the past. With Georgina gone, how can Cara allow herself this second chance? PRAISE FOR THE YEAR AFTER YOU: 'A skilful, compelling story with intrigue that keeps you whipping over the pages.' - SOPHIE KINSELLA, author of Finding Audrey 'A poignant, touching story of grief and guilt that you will hold tight until the very last page . . . I loved this sad, beautiful, hopeful book.' - KATHLEEN GLASGOW, author of Girl in Pieces 'An exploration of grief and loss that breathes new life into the boarding school genre.' - LAUREN JAMES, author of The Loneliest Girl in the Universe 'A hugely moving, thoughtful and sensitively written story about friendship and growing up.' - SOPHIA MONEY-COUTTS, author of The Plus One 'It tugs at your heart strings and gives hope to those recovering from the loss of a loved one. Watching Cara slowly allow her heart to thaw after being frozen in so much pain was truly beautiful.' - AKEMI DAWN BOWMAN, author of Starfish and Summer Bird Blue 'A poignant story of grief and guilt, hope and healing, set against the backdrop of a Swiss boarding school. Beautifully written and very touching.' - SOPHIE CAMERON, author of Out of the Blue
Your Spacious Self
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Author : Stephanie Bennett Vogt
language : en
Publisher: Hierophant Publishing
Release Date : 2023-09-12
Your Spacious Self written by Stephanie Bennett Vogt and has been published by Hierophant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Self-Help categories.
Clutter: it’s not just the piles of junk in your closet. It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime. For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation. Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
This Year You Write Your Novel
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Author : Walter Mosley
language : en
Publisher: Hachette UK
Release Date : 2009-01-08
This Year You Write Your Novel written by Walter Mosley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-08 with Language Arts & Disciplines categories.
"A straightforward, friendly guide for aspiring writers" (Los Angeles Times): No more excuses. With award-winning author Walter Mosley as your guide, you can write a novel now. "Let the lawn get shaggy and the paint peel from the walls," bestselling novelist Walter Mosley advises. In this invaluable book of tips, practical advice, and wisdom, Mosley promises that the writer-in-waiting can finish their novel in one year. Intended as both inspiration and instruction, this book provides the tools to turn out a first draft painlessly and then revise it into something finer. Mosley teaches you how to: Create a daily writing regimen to fit any writer's needs -- and how to stick to it. Determine the narrative voice that's right for every writer's style. Hook readers with dynamic characters. Get past those first challenging sentences and into the heart of a story. And much more. "No-nonsense advice that is sure to set beginning writers along the righteous path to real authorhood." --Seattle Post-Intelligencer
The Year Of You 365 Journal Writing Prompts For Creative Self Discovery
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Author : Hannah Braime
language : en
Publisher: Hannah Braime
Release Date : 2017-11-17
The Year Of You 365 Journal Writing Prompts For Creative Self Discovery written by Hannah Braime and has been published by Hannah Braime this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-17 with Games & Activities categories.
The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.