A Year Of Positive Thinking For Teens
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A Year Of Positive Thinking For Teens
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Author : Katie Hurley
language : en
Publisher: Rockridge Press
Release Date : 2020-10-13
A Year Of Positive Thinking For Teens written by Katie Hurley and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with categories.
Transform your thoughts and find the confidence to navigate your teen years with positive thinking Being a teen can be an emotional roller coaster. When you're overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it's normal to have thoughts and feelings like This is too hard or I'll never measure up. With A Year of Positive Thinking for Teens, you'll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals. Let go of stress with relatable prompts and reflections--all grounded in positive thinking and positive psychology strategies. Find a daily dose of motivation through insightful quotes and affirmations designed to encourage you to embrace happiness one day, one thought, and one year at a time. This guide to positive thinking includes: Pockets of joy--Practice positive thinking in the moment with this beautiful, easy-to-navigate, and portable book. Achieve your dreams--Insightful quotes and affirmations will help you remember your strengths, stay motivated, and reach your goals. Teens like you--From self-esteem issues to social media stress, you'll discover prompts to help you through a wide range of issues teens face every day. Find confidence, courage, and clarity on the road to adulthood with positive thinking.
A Year Of Positive Thinking
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Author : Cyndie Spiegel
language : en
Publisher: Althea Press
Release Date : 2018-12-11
A Year Of Positive Thinking written by Cyndie Spiegel and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Religion categories.
Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking. Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time. From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life. A Year of Positive Thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you're ready. Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.
Positively Teen
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Author : Nicola Morgan
language : en
Publisher: Hachette UK
Release Date : 2019-07-16
Positively Teen written by Nicola Morgan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Young Adult Nonfiction categories.
An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood. Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience--it doesn't have to be true! Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally--from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives.
The Positivity Workbook For Teens
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Author : Goali Saedi Bocci
language : en
Publisher: New Harbinger Publications
Release Date : 2020-12-01
The Positivity Workbook For Teens written by Goali Saedi Bocci and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Young Adult Nonfiction categories.
Discover the secret to positivity by tapping into your inner strengths! As a teen, your brain is changing every day. You’re more aware of the challenges and difficulties of life. You’re questioning everything. And you can tell when grownups are being fake or dishonest. All of these sudden realizations can be overwhelming, and as a result, you may fall into a “negativity trap.” And while there’s nothing wrong with a little sarcasm or skepticism—after a while, negative thoughts have a way of turning inward, causing stress, damaging your self-esteem, and crushing your confidence. So, how can you start building the real positivity you need to be happy, healthy, and in control of your life? You only need to look inside yourself. In this unique workbook, you’ll learn to tap into the power of your own character strengths—such as bravery, creativity, being a good friend, perseverance, honesty, and more—in order to build self-confidence, boost a positive attitude, and cope with the inevitable stress of life. You’ll also find out how to spot strengths in those around you, such as friends, family, teachers, and more. Finally, you’ll discover how your own character strengths can help bolster your engagement in life, enhance positive and healthy relationships, give your life greater meaning, increase your accomplishments, and even improve your physical health. This isn’t a workbook to help you be sunny and happy for the benefit of others. It’s not a workbook to help you ignore the difficulties and injustices of our world. What it is is a toolkit for finding your own inner strengths and using those strengths to be your very best. Imagine all you can accomplish with the power of real positivity—both for yourself and the world!
It S Not Easy Being A Teenager
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Author : Patricia Wayant
language : en
Publisher: Blue Mountain Arts
Release Date : 2014
It S Not Easy Being A Teenager written by Patricia Wayant and has been published by Blue Mountain Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Adolescent psychology categories.
It's not easy being a teenager. From peer and media influences to parental and societal expectations, teens today experience pressures and stresses that previous generations have never had to deal with. More than ever, teens need to know that there are people in their lives who understand what they are going through. They need to hear that they are doing a good job and they have what it takes to succeed. This book provides teens with positive words of encouragement and inspiration to let them know that everyone goes through hard times, but those times won't last forever. It urges teens faced with a change or a challenge to look inside for the strength they need to keep going. It reminds them that it's okay to be different, because it's those very differences that make them unique and special. These reassuring messages will help teenagers find the courage and confidence to make the right choices, to accept themselves for who they are, and to keep believing in themselves and their dreams.
Daily Reflections For Highly Effective Teens
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Author : Sean Covey
language : en
Publisher: Simon and Schuster
Release Date : 1999-11-16
Daily Reflections For Highly Effective Teens written by Sean Covey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11-16 with Business & Economics categories.
Presents daily meditations designed to inspire and motivate teenagers.
Making The Most Of Today
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Author : Pamela Espeland
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-07-27
Making The Most Of Today written by Pamela Espeland and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-27 with Juvenile Nonfiction categories.
Want to learn more about yourself? Boost your creativity? Build your self-esteem? You can start today. Making the Most of Today Daily Readings for Teens From January 1 through December 31, this book guides you through a whole year of positive thinking, practical life skills, feeling good about yourself, and having fun. Each day has its own reading and each reading begins with an inspiring quotation to start you thinking. A brief essay expands on the quotation with questions to consider, tips, or a story. A positive affirmation suggests an action you might take, or another way to use these ideas in your life - at home, at school, in the community, with your friends. The readings are short; they don't take more than a minute or two from start to finish. It's easy to form the habit of ''doing your reading'' every day. So it won't be long before you're making the most of every day.
The Power Of Positive Thinking For Teens
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Author : Zahara Alishah
language : en
Publisher: Balboa Press
Release Date : 2023-05-21
The Power Of Positive Thinking For Teens written by Zahara Alishah and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-21 with Self-Help categories.
"The Power of Positive Thinking" is a book that is written in a manner that resonates well with teenagers, ensuring easy understanding and engagement. The author has thoughtfully included exercises at the end of each chapter to reinforce comprehension and reinforce the chapter's objectives. These exercises are designed to help teenagers and parents fully grasp the concepts and apply them in practical ways. The book specifically caters to young parents who may be new to parenting or have young children. It serves as a valuable resource for them to learn how to guide their children towards a brighter and more successful life. The author's understanding of the needs and understanding of various age groups is evident throughout the book. Having received training as a trainer in Australia, the author possesses valuable insights into effective communication and understanding the unique needs of individuals at different stages of life. "The Power of Positive Thinking" offers practical guidance that young parents can readily implement in their parenting journey. It equips them with the tools and knowledge to foster positivity, resilience, and emotional well-being in their children. By instilling a positive mindset and providing effective guidance, young parents can play an instrumental role in shaping their children's lives and setting them up for future success. The author's expertise shines through the book's pages, providing readers with a wealth of information and actionable strategies. With a focus on simplicity and accessibility, the book ensures that young parents can easily absorb and implement the valuable insights shared within its pages. "The Power of Positive Thinking" is not just a book; it is a guide that empowers young parents to become effective mentors for their children. It offers a roadmap to help parents navigate the challenges of parenting and create an environment that promotes positivity, growth, and success. By leveraging the author's knowledge and experience, young parents can embrace their role with confidence and provide their children with the tools they need to thrive in life.
Positive Affirmation Notebook For Teens
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Author : Dee Phillips
language : en
Publisher:
Release Date : 2020-02-05
Positive Affirmation Notebook For Teens written by Dee Phillips and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-05 with categories.
It's hard being a teenager. Positive thinking and affirmations of their own self-worth can be beneficial to help them get through those troubling years. Teens especially need positive thoughts to help them feel good about themselves. On each page of this notebook there is a different positive thought or goal and reminds teens of their worth. The pages are blank lined pages where your teen can write about their thoughts and feelings, like a diary, or even choose to use it for creative writing, doodling in, keeping track of phone numbers or passwords, recording class notes or homework - or many others things - all while receiving a positive message. It's a fantastic way to instill a positive attitude and self-worth for your child. This notebook makes the perfect gift for teens and students for their birthday, Christmas, Easter, Valentine's Day or even graduation. It's the perfect size (8" x 10") so they can throw it in their bag or backpack to have handy to take with them anywhere. Help your child achieve a positive attitude with the help of the words in this great little book.
Positively Teenage
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Author : Nicola Morgan
language : en
Publisher: Franklin Watts
Release Date : 2018-04-26
Positively Teenage written by Nicola Morgan and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-26 with categories.
Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life. Scattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others. Positively Teenage gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), 'I can do this!' "Nicola Morgan has that rare gift of being able to communicate science and make it fun." Professor Simon Baron Cohen, University of Cambridge