Abnehmen Mit Der Hawei Methode
DOWNLOAD
AUDIOBOOK
Download Abnehmen Mit Der Hawei Methode PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Abnehmen Mit Der Hawei Methode book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Abnehmen Mit Der Hawei Methode
DOWNLOAD
AUDIOBOOK
Author : Winfried Keuthage
language : de
Publisher: GRÄFE UND UNZER
Release Date : 2022-12-17
Abnehmen Mit Der Hawei Methode written by Winfried Keuthage and has been published by GRÄFE UND UNZER this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-17 with categories.
Abnehmen Mit Der Hawei Methode
DOWNLOAD
AUDIOBOOK
Author : Dr. med. Winfried Keuthage
language : de
Publisher: GRÄFE UND UNZER
Release Date : 2022-12-17
Abnehmen Mit Der Hawei Methode written by Dr. med. Winfried Keuthage and has been published by GRÄFE UND UNZER this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-17 with Health & Fitness categories.
Die Erfolgsformel zum Abnehmen: Hafer und Eiweiß Das Dream-Team aus Hafer und Eiweiß spielt die Hauptrolle in der einzigartigen HAWEI-Methode. Deshalb auch »HAWEI«: HAFER und EI WEISS. Entwickelt wurde das Ernährungskonzept vom renommierten Diabetologen und Bestsellerautor Dr. med. Winfried Keuthage auf Grundlage wissenschaftlicher Erkenntnisse. Der Clou: Es verbindet die blutzuckersenkenden Eigenschaften des Hafers mit dem Sattmacher Eiweiß. So gelingt endlich gesundes und nachhaltiges Abnehmen. So funktioniert die HAWEI-Methode: Klug starten: Zwei Hafertage zu Beginn senken eine Insulinresistenz - oftmals der Grund, warum es mit dem Abnehmen nicht klappt. Einfach dranbleiben: Aufläufe, Eintöpfe, Pizza & Co. mit Hafer - die mehr als 60 Hafer-Eiweiß-Gerichte sind nicht nur einzigartig, sondern auch leicht umsetzbar und unfassbar lecker. Und so hilft die HAWEI-Methode beim Abnehmen: Die Hafertage senken eine Insulinresistenz und reduzieren den Insulinbedarf bei Typ-2-Diabetes. Das Beta-Glucan im Hafer reguliert den Blutzuckerspiegel. Hafer hat einen hohen Ballaststoffgehalt und stärkt die Darmflora. Dank ihres hohen Eiweißgehalts machen die HAWEI-Rezepte lange satt. Die hohe Eiweißzufuhr verhindert den Muskelabbau und damit den Jo-Jo-Effekt.
Das Gro E Haferkorn Kochbuch
DOWNLOAD
AUDIOBOOK
Author : Dr. med. Winfried Keuthage
language : de
Publisher: GRÄFE UND UNZER
Release Date : 2023-07-05
Das Gro E Haferkorn Kochbuch written by Dr. med. Winfried Keuthage and has been published by GRÄFE UND UNZER this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-05 with Cooking categories.
Eine Zutat, alles gesund! Alle kennen Haferflocken. Doch Haferkörner? Die sind in Vergessenheit geraten. Das muss sich ändern, weiß Dr. med. Winfried Keuthage. Der renommierte Diabetologe und Bestsellerautor kommt richtig ins Schwärmen: Ein außerordentlich leckeres und gesundheitsförderndes Wunderkorn! Vielseitig in der Küche einsetzbar, ideal um abzunehmen, und mit blutzuckerregulierender, cholesterinsenkender und darmstärkender Wirkung, verwandeln Haferkörner jede Mahlzeit in ein gesundes Genussgericht. Als Korn hebt das heimische Superfood Hafer in ganz neue geschmackliche Höhen ab – die ideale Grundzutat in der modernen Gesundküche. Mit 60 alltagstauglichen, preiswerten und innovativen Rezepten für Hauptgerichte, Beilagen und Desserts, von herzhaft bis süߠ Plus: Mit seinen "Haferkorntagen" revolutioniert Dr. med. Keuthage das seit über 100 Jahren bewährte Anti-Diabetes-Konzept der Hafertage. Ob Haferkornbowl mit Lachs, Haferkornrisotto mit Gorgonzola, Birne und Walnüssen oder Rüblitorte mit Haferkorn - mit Haferkörnern heben Sie Ihre Ernährung auf ein ganz neues Level!
Fabelhaftes Haferkorn
DOWNLOAD
AUDIOBOOK
Author : Winfried Keuthage
language : de
Publisher:
Release Date : 2023
Fabelhaftes Haferkorn written by Winfried Keuthage and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
Praxishandbuch Ern Hrungsmedizin
DOWNLOAD
AUDIOBOOK
Author : Diana Rubin
language : de
Publisher: Elsevier Health Sciences
Release Date : 2023-08-15
Praxishandbuch Ern Hrungsmedizin written by Diana Rubin and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Medical categories.
Das Buch fasst alles Relevante präzise, anschaulich und praxisnah zusammen: Grundlagen wie Energiebedarf, Energieumsatz, Bestimmung des Ernährungszustands, Nahrungsergänzungsmittel, alternative Kostformen Ernährung in Schwangerschaft, Kindheit, Alter oder im Sport Ernährungsmedizin und Ernährungstherapie bei Erkrankungen im Gastrointestinaltrakt, Adipositas, Diabetes, Herz-Kreislauf-Erkrankungen, Mangelernährung, Osteoporose, Schluckstörungen, Hyperurikämie, Tumoren, psychogene Essstörungen, Nahrungsmittelunverträglichkeiten u.v.m. Ethische Aspekte der Ernährungstherapie, Prähabilitation, Fakten zur Schwerpunktpraxis Ernährungsmedizin BDEM Die zahlreichen Fallbeispiele zeigen Ihnen, was in der Praxis wichtig ist. Die Versorgungsebenen werden dargestellt und wichtige Informationen sind hervorgehoben. Fehl-, Über- oder Mangelernährung sind Ursachen vieler Krankheiten. Viele gesundheitliche Einschränkungen wie Adipositas, Diabetes, rheumatoide Arthritis oder Hypertonie werden durch eine Ernährungsumstellung gelindert. Die kompetente Ernährungstherapie gehört zur unverzichtbaren Behandlung von Krankheiten, im Vorfeld dient sie der effizienten Prävention. Das macht sie zu einem spannenden Querschnittsfach, das in der täglichen Hausarztpraxis vielseitig zum Einsatz kommt. Das Buch eignet sich für: Fachärzt*innen und Weitzerbildungsassistent*innen Innere Medizin / Allgemeinmedizin Diätassistent*innen Ökotropholog*innen
You Deserve This
DOWNLOAD
AUDIOBOOK
Author : Pamela Reif
language : en
Publisher: BASTEI LÜBBE
Release Date : 2020-02-28
You Deserve This written by Pamela Reif and has been published by BASTEI LÜBBE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with Cooking categories.
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn’t mean you need to sacrifice taste. Whether you choose a sweet Apple Pie Smoothie Bowl, hearty Spinach-Chickpea Patties, colourful Buddha Bowls packed with plant-based proteins, or a Brownie Bowl for dessert, you can enjoy guilt-free indulgence. Pamela Reif’s simple, wholesome dishes are based on natural ingredients and can be created in a few easy steps without spending hours in the kitchen. The meals are made and enjoyed straight from the bowl, which captures their delicious, fresh flavours. And most of the recipes are vegan. More than 70 recipes are personally created, prepared and photographed by Pamela Reif. Combined with her nutritional advice, you have the ideal starting point to change your own diet and lifestyle simply and enjoyably - for a well-balanced life. Because: You deserve this!
Fearless Females
DOWNLOAD
AUDIOBOOK
Author : Mario Ludwig
language : en
Publisher: Te Neues Publishing Company
Release Date : 2021
Fearless Females written by Mario Ludwig and has been published by Te Neues Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Photography categories.
The first photo book to focus on the feminine side of the animal kingdom Some 150 photographs of female lions, elephants, and many other animals Fascinating facts, exciting stories -- nature infotainment at its best Text in English and German "...a captivating book covering a wide spectrum of animal behavior and species... this is a book to make you re-think the role of the female." --BBC Wildlife In the lion world, only the females hunt -- because they do it best! The boss of a hyena pack? An alpha female. Even the lowest-ranking female of the pack is superior to her male counterparts. As for praying mantises? They keep interaction with men to the essentials, eating them right after mating for added nutrition. The first photo book to focus exclusively on the female of the species, Fearless Females is a fascinating account of "feminine" strength throughout the animal kingdom. With some 150 photographs, accompanied by remarkable facts and extraordinary stories, the book reveals the fierce, formidable, and fascinating antics of she lions, elephants, and many other creatures. A refreshing reappraisal of "feminine" behavior and a long overdue emancipation of nature and wildlife photography. Text in English and German.
Our Baby
DOWNLOAD
AUDIOBOOK
Author : Dagmar von Cramm
language : en
Publisher: B.E.S. Publishing
Release Date : 1997
Our Baby written by Dagmar von Cramm and has been published by B.E.S. Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Family & Relationships categories.
Written especially for new moms, dads, and parents-to-be, this handsome and informative book offers information on everything babies need during their first 12 months. There is advice on infant growth and development, breast and bottle feeding, promoting healthy sleep habits, introducing new foods, and being prepared for emergencies. !00+ full-color photos, plus tables, sidebars, and checklists.
Learn To Sail With Captain Sailnator
DOWNLOAD
AUDIOBOOK
Author : Alexander Meyer
language : en
Publisher: Alexander Meyer
Release Date : 2015-03-23
Learn To Sail With Captain Sailnator written by Alexander Meyer and has been published by Alexander Meyer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-23 with Sports & Recreation categories.
This ebook is designed as preparation for a practical sailing course or as an accompaniment to it. It is also excellent for people who are returning to sailing and want to freshen up their knowledge. For those who have just started it helps to understand how sailing works and is also suitable to introduce family members, partners and friends in this wonderful sport. All the important sailing manoeuvres are explained comprehensively and easy to understand. After reading this ebook you will visit your practical sailing course well prepared. There you can concentrate on the actually important matter, already knowing some of the theory: Sailing The ebook contains 144 coloured images showing the important sailing manoeuvres step by step. On additional 75 black and white images the nautical knots are explained. So before you buy the ebook please download a free sample and have a look if your ebook-reader shows all details on the images correctly.
I Could Do Anything If I Only Knew What It Was
DOWNLOAD
AUDIOBOOK
Author : Barbara Sher
language : en
Publisher: Dell
Release Date : 1995-08-05
I Could Do Anything If I Only Knew What It Was written by Barbara Sher and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08-05 with Self-Help categories.
NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one’s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever. You will learn: • What to do if you never chose to be what you are. • How to get off the fast track—and on to the right track. • First aid techniques for paralyzing chronic negativity. • How to regroup when you've lost your big dream. • To stop waiting for luck—and start creating it. A life without direction is a life without passion. I Could Do Anything If Only I Knew What It Was guides you not to another unsatisfying job but to a richly rewarding career rooted in your heart’s desire.
