Acceptance And Commitment Therapy Le Chiavi Per Superare Insidie E Problemi Nella Pratica Dell Act
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Acceptance And Commitment Therapy Le Chiavi Per Superare Insidie E Problemi Nella Pratica Dell Act
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Author : Russ Harris
language : it
Publisher: FrancoAngeli
Release Date : 2016-01-07T00:00:00+01:00
Acceptance And Commitment Therapy Le Chiavi Per Superare Insidie E Problemi Nella Pratica Dell Act written by Russ Harris and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07T00:00:00+01:00 with Psychology categories.
1161.7
L Act Per Il Trattamento Clinico In Et Evolutiva
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Author : Tamar D. Black
language : it
Publisher: FrancoAngeli
Release Date : 2023-10-26T00:00:00+02:00
L Act Per Il Trattamento Clinico In Et Evolutiva written by Tamar D. Black and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-26T00:00:00+02:00 with Medical categories.
1161.36
Perdonare E Lasciare Andare Nell Emotion Focused Therapy Eft
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Author : Leslie S. Greenberg
language : it
Publisher: FrancoAngeli
Release Date : 2023-02-17T00:00:00+01:00
Perdonare E Lasciare Andare Nell Emotion Focused Therapy Eft written by Leslie S. Greenberg and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-17T00:00:00+01:00 with Psychology categories.
1161.29
Guida Per La Terapia Individuale Focalizzata Sulle Emozioni
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Author : Susan M. Johnson
language : it
Publisher: FrancoAngeli
Release Date : 2023-01-13T00:00:00+01:00
Guida Per La Terapia Individuale Focalizzata Sulle Emozioni written by Susan M. Johnson and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-13T00:00:00+01:00 with Psychology categories.
1161.34
Insegnare La Self Compassion Agli Adolescenti
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Author : Lorraine Hobbs
language : it
Publisher: FrancoAngeli
Release Date : 2023-09-22T00:00:00+02:00
Insegnare La Self Compassion Agli Adolescenti written by Lorraine Hobbs and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22T00:00:00+02:00 with Medical categories.
1161.37
Oltre Il Dsm
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Author : Steven C. Hayes
language : it
Publisher: FrancoAngeli
Release Date : 2022-09-23T00:00:00+02:00
Oltre Il Dsm written by Steven C. Hayes and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-23T00:00:00+02:00 with Medical categories.
1161.33
La Terapia Metacognitiva Interpersonale Di Gruppo Tmi G Per I Disturbi Di Personalit
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Author : Raffaele Popolo
language : it
Publisher: FrancoAngeli
Release Date : 2022-04-08T00:00:00+02:00
La Terapia Metacognitiva Interpersonale Di Gruppo Tmi G Per I Disturbi Di Personalit written by Raffaele Popolo and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-08T00:00:00+02:00 with Psychology categories.
1161.32
I Disturbi Emotivi Nei Bambini Oltre La Diagnosi
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Author : Jill Ehrenreich-May
language : it
Publisher: FrancoAngeli
Release Date : 2023-11-30T00:00:00+01:00
I Disturbi Emotivi Nei Bambini Oltre La Diagnosi written by Jill Ehrenreich-May and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-30T00:00:00+01:00 with Medical categories.
1161.38
La Trappola Della Felicit
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Author : Russ Harris
language : it
Publisher: Edizioni Centro Studi Erickson
Release Date : 2024-02-13
La Trappola Della Felicit written by Russ Harris and has been published by Edizioni Centro Studi Erickson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Education categories.
La nuova edizione aggiornata del best seller che è stato tradotto in oltre trenta lingue. Harris affronta, ancora una volta ma con nuovi strumenti, metodi ed esercizi, il problema della felicità e della soddisfazione nella vita, conducendo lettori e lettrici alla scoperta della personale trappola della felicità.Come migliorare un libro che in oltre quindici anni è stato tradotto in più di 30 lingue e ha venduto un milione di copie? È possibile farlo? Queste e altre domande si pone Russ Harris, autore de La trappola della felicità, durante la revisione e rielaborazione dei contenuti del suo libro.In questo volume intende condurre lettori e lettrici alla scoperta della propria trappola della felicità, aiutandoli a riconoscere i meccanismi mentali che li tengono prigionieri ed eliminare i pensieri negativi attraverso strumenti innovativi, originali e metodi ed esercizi differenti da quelli proposti nella prima edizione del libro. L’obiettivo è quello di recuperare la propria libertà di scegliere e agire come meglio si ritiene, senza cadere nella trappola: queste idee fuorvianti creano un circolo vizioso nel quale più cerchiamo di trovare la felicità, più soffriamo. E questa trappola psicologica è nascosta così bene che nulla ci fa sospettare di esserci dentro. Questa è la cattiva notizia. La buona notizia è che c'è speranza. Si può imparare a riconoscere la «trappola della felicità» e, cosa ancora più importante, si può scoprire come uscirne.Acceptance and Commitment TherapyLa trappola della felicità si basa sull’Acceptance and Commitment Therapy/ (ACT), un approccio terapeutico innovativo e con solido fondamento scientifico, basato sulla mindfulness, diretto a sviluppare la «flessibilità psicologica» che consente di superare i momenti critici e di vivere pienamente il presente muovendosi nella direzione tracciata dai propri valori.
The Happiness Trap 2nd Edition
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Author : Russ Harris
language : en
Publisher: Hachette UK
Release Date : 2022-04-07
The Happiness Trap 2nd Edition written by Russ Harris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with Self-Help categories.
THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to: · Reducing stress and worry · Handling painful thoughts and feelings more effectively · Breaking self-defeating habits · Overcoming insecurity and self-doubt · Building better relationships · Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.