Acceptance And Mindfulness In Cognitive Behavior Therapy
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Mindfulness And Acceptance
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Author : Steven C. Hayes
language : en
Publisher: Guilford Press
Release Date : 2004-08-31
Mindfulness And Acceptance written by Steven C. Hayes and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-31 with Psychology categories.
This volume examines a number of increasingly popular therapies that have emerged over the last decade and that share an emphasis on such nontraditional themes as mindfulness, acceptance, relationship, values, and spirituality. Leading scientist-practitioners provide detailed descriptions of their respective approaches, discussing theoretical and empirical bases as well as clinical methods and goals. Promising applications are presented for treating a variety of challenging clinical issues and problems, including depression, anxiety, couple conflict, PTSD, eating disorders, and substance abuse. Illuminated are the ways in which indirect and experiential change strategies are being integrated with established cognitive and behavioral techniques and what this means for the future of psychotherapy research and practice.
Acceptance And Mindfulness Based Approaches To Anxiety
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Author : Susan M. Orsillo
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-04-22
Acceptance And Mindfulness Based Approaches To Anxiety written by Susan M. Orsillo and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-22 with Psychology categories.
For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.
Acceptance And Mindfulness In Cognitive Behavior Therapy
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Author : James D. Herbert
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-25
Acceptance And Mindfulness In Cognitive Behavior Therapy written by James D. Herbert and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-25 with Psychology categories.
Praise for Acceptance and Mindfulness in Cognitive Behavior Therapy: Understanding and Applying the New Therapies "One of the most fruitful aspects of the encounter between classical Buddhist knowledge and modern science has been the emergence of new therapeutic and educational approaches that integrate contemplative practice, such as mindfulness, and contemporary psychology methods, such as those of cognitive therapy. The systematic approach of this book, wherein the insights of both classical Buddhist and contemporary psychology are integrated, represents a most beneficial and powerful method of ensuring a healthy mind and heart." —His Holiness the Dalai Lama "What has been missing in the midst of partisan battles between orthodox CBT therapists and enthusiastic proponents of newer acceptance/mindfulness approaches is a reasoned, scientifically grounded discourse that would help researchers and clinicians alike sort through the various claims and counterclaims. This book, skillfully conceived and edited by James Herbert and Evan Forman, provides just such a sober and open-minded appraisal of a trend that has sometimes suffered both from too much hype from one side and too sweeping a rejection by the other. This volume encourages careful consideration of both positions and can advance evidence-based psychosocial therapy both conceptually and procedurally to the benefit of all." —From the Foreword by Gerald C. Davison, PhD, University of Southern California Acceptance and Mindfulness in Cognitive Behavior Therapy: Understanding and Applying the New Therapies brings together a renowned group of leading figures in CBT who address key issues and topics, including: Mindfulness-based cognitive therapy Metacognitive therapy Mindfulness-based stress reduction Dialectical behavior therapy Understanding acceptance and commitment therapy in context
Mindfulness Based Cognitive Therapy
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Author : Rebecca Crane
language : en
Publisher: Taylor & Francis
Release Date : 2017-09-19
Mindfulness Based Cognitive Therapy written by Rebecca Crane and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Psychology categories.
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Mindfulness And Acceptance For Addictive Behaviors
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Author : Steven C. Hayes
language : en
Publisher: Context Press Mindfulness and
Release Date : 2012
Mindfulness And Acceptance For Addictive Behaviors written by Steven C. Hayes and has been published by Context Press Mindfulness and this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Psychology categories.
The articles in Mindfulness and Acceptance for Addictive Behaviors introduce the latest research on using acceptance and commitment therapy (ACT) and other mindfulness and acceptance approaches for the treatment of a variety of addictions, including substance abuse, gambling addiction, pornography addiction, smoking, and bingeing. This book features articles by Linda Dimeff, Jennifer Sayrs, Kelly Wilson, Jonathan Bricker, and other leading researchers in this field.
Mindfulness Based Treatment Approaches
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Author : Ruth A. Baer
language : en
Publisher: Elsevier
Release Date : 2015-07-14
Mindfulness Based Treatment Approaches written by Ruth A. Baer and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-14 with Computers categories.
Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)
Acceptance And Commitment Therapy
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Author : Paul E. Flaxman
language : en
Publisher: Routledge
Release Date : 2010-11-16
Acceptance And Commitment Therapy written by Paul E. Flaxman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-16 with Literary Criticism categories.
This accessible and concise book provides an excellent guide to the key features of Acceptance and Commitment Therapy (ACT), explaining how it differs from traditional cognitive behaviour therapy.
Mindfulness And Acceptance For Counseling College Students
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Author : Jacqueline Pistorello
language : en
Publisher: New Harbinger Publications
Release Date : 2013-06-01
Mindfulness And Acceptance For Counseling College Students written by Jacqueline Pistorello and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-01 with Psychology categories.
The college years are very stressful for many people, so it comes as little surprise that college-aged youth often suffer from diagnosable psychiatric disorders. Even among college students whose distress is not clinically diagnosable, the college years are fraught with developmental challenges that can trigger bouts of psychological suffering. Is it any wonder, then, that suicide is the second leading cause of death in this age group? In Mindfulness and Acceptance for Counseling College Students, clinical researcher Jacqueline Pistorello explores how mindfulness and acceptance-based approaches such as acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized in higher education settings around the world to treat student mental health problems like severe depression, substance abuse, and eating disorders, and/or to help students thrive--both in and out of the classroom. This book offers easy-to-use programs for college counselors, therapists, instructors, administrators, and even high school counselors who are looking for tools to help high school students prepare for the transition to college. Counselors with extensive experience with mindfulness and acceptance approaches can learn new ways of adapting these approaches to interventions with college students, and counselors interested in these approaches but lacking experience can learn about these effective therapies. Finally, college administrators and staff can gain ideas for implementing mindfulness practices in various campus contexts to help p romote student mental health or academic engagement. In addition to chapters by Steven C. Hayes, the founder of acceptance and commitment therapy, this book also contains an online Appendix with helpful original handouts, Power Point slides, and links to podcasts and lectures to help implement mindfulness-based approaches on different campuses. It is a wonderful resource for any pro- fessional who works with college students and who is interested in promoting psychological well-being. The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.
Acceptance Commitment Therapy For Anxiety Disorders
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Author : Georg H. Eifert
language : en
Publisher: New Harbinger Publications
Release Date : 2005
Acceptance Commitment Therapy For Anxiety Disorders written by Georg H. Eifert and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
Accompanying CD-ROM "includes client worksheets, questionnaires, and inventories."
Cognitive Behavioural Therapy Made Simple
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Author : Seth J. Gillihan
language : en
Publisher: Hachette UK
Release Date : 2020-10-29
Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-29 with Psychology categories.
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with: - Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy - Supportive guidance: for creating goals and outlining strategies to help yourself meet them - Helpful self-evaluation sections: to help you track your progress and reflect on what you've learned using cognitive behavioural therapy For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.