Ace Group Fitness Instructor Manual A Guide For Fitness Professional
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Ace Fitness Instruction Manual
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Author : American Council on Exercise
language : en
Publisher: Healthy Learning
Release Date : 2007-03-01
Ace Fitness Instruction Manual written by American Council on Exercise and has been published by Healthy Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-01 with Medical categories.
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
Ace Group Fitness Instructor Manual A Guide For Fitness Professional
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Author : Ace
language : en
Publisher:
Release Date : 2011
Ace Group Fitness Instructor Manual A Guide For Fitness Professional written by Ace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Exercise categories.
Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.
Group Fitness Instructor Manual
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Author :
language : en
Publisher:
Release Date : 2000
Group Fitness Instructor Manual written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise categories.
A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.
Ace Group Fitness Instructor Master The Manual
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Author :
language : en
Publisher:
Release Date : 2011
Ace Group Fitness Instructor Master The Manual written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Exercise categories.
Ace Group Fitness Instructor Handbook
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Author :
language : en
Publisher:
Release Date : 2011
Ace Group Fitness Instructor Handbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Exercise categories.
Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application. This handbook will give you a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering you to teach any group fitness class format safely and effectively.
Ace Group Fitness Instructor
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Author : American Council on Exercise
language : en
Publisher:
Release Date : 2007
Ace Group Fitness Instructor written by American Council on Exercise and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Anatomy categories.
A study guide designed to accompany the "ACE Group Fitness Instructor Manual" (2nd. ed.) by providing objectives and vocabulary to help the reader focus on the corresponding chapter in the manual; exercises your ability to apply what you have learned to real-life situations. The application of this knowledge will support the reader's teaching group exercise and preparing for the examination (p. iv). This workbook emphasizes learning and retention.
Ace Personal Trainer Manual
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Author : American Council on Exercise
language : en
Publisher: Healthy Learning
Release Date : 2003
Ace Personal Trainer Manual written by American Council on Exercise and has been published by Healthy Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Personal trainers categories.
The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.
A Study Guide To Accompany The Ace Group Fitness Instructor Manual
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Author :
language : en
Publisher:
Release Date : 2007
A Study Guide To Accompany The Ace Group Fitness Instructor Manual written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Master The Manual
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Author : Richard J. Seibert
language : en
Publisher:
Release Date : 2000
Master The Manual written by Richard J. Seibert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Physical fitness categories.
The exercises in this book are designed to help you master the basic concepts of group exercise instruction by breaking them into manageable concepts that you can apply to real life situations. Each chapter of the study guide is divided into sections. Getting started introduces you to the material, providing objectives and vocabulary words to concentrate on as you read the corresponding chapter in the manual. Expand your knowledge will test your comprehension through a variety of exercises and drills. Show what you know exercises your ability to apply what you have learned to real-life situations.
Ace Group Fitness Instructor Exam Prep
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Author : C. P. T. Exam Prep Team
language : en
Publisher:
Release Date : 2018-11-22
Ace Group Fitness Instructor Exam Prep written by C. P. T. Exam Prep Team and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-22 with categories.
Receive FREE additional tips and resources at cptprep.com Includes exam breakdown, blogs, videos, and other helpful info!Studying made Simple. Save Time! Study Smarter, not Harder! We value your time & will help you make the most of it while preparing for your exam. Contact us at [email protected]. We will provide additional insight and clarity for any questions you may have while preparing for your exam. We are dedicated to your success and here to support 24-7 along your journey to becoming a certified fitness professional. Your feedback is welcomed and appreciated! - CPT Exam Prep TeamThis study guide references the latest ACE Group Fitness Instructor Handbook presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following three performance domains: Domain I: Class Planning and Design - 32% Domain II: Group Leadership and Instruction - 49% Domain III: Professional Conduct, Safety, and Risk Management - 19%* Includes 50 practice questions to further enhance knowledge & to have an idea of what the actual exam will look like.* Includes detailed practice question answers with explanations on how the answers were obtained.* Includes additional resources that help to retain the required information for the exam.* Includes Performance Domain breakdown by chapters in the ACE Group Fitness Instructor Handbook.