Achievement Addiction Detox
DOWNLOAD
Download Achievement Addiction Detox PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Achievement Addiction Detox book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Achievement Addiction Detox
DOWNLOAD
Author : Elena Rand
language : en
Publisher:
Release Date : 2023-09-28
Achievement Addiction Detox written by Elena Rand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-28 with categories.
In Achievement Addiction DETOX, Elena Rand challenges our dangerous assumptions about the virtues of achievement at all costs and shows us how to create the successful life we deserve without killing ourselves. Rand's 7 STEPs for Achievement Addiction DETOX will help you reclaim your life and redefine success on your terms by teaching you how to: - Identify your self-destructive Achievement Addicted habits - Recover from Achievement Amnesia and the Achievement Trance - Stop "The Chase" - the endless, toxic race for more achievement - End imposter syndrome and self-sabotaging achievement comparisons - Stop letting other's approval define your self-worth - Reconnect with your true values, talents and passions. Part memoir, part confessional and part self-help guide, Achievement Addiction DETOX is an eye-opening, paradigm shifting tell-all exposé that paints a vivid picture of what Achievement Addiction looks like in the glimmering boardrooms of some of the most elite corporations and institutions in the world. In Achievement Addiction DETOX, Rand invites you to listen in on her private coaching sessions, allowing you to witness Achievement Addiction Detox in real time. You won't think about "Achievement" in the same way after reading this groundbreaking book
Achievement Addiction
DOWNLOAD
Author : Justine Toh
language : en
Publisher:
Release Date : 2021-08
Achievement Addiction written by Justine Toh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08 with categories.
Are you an achievement addict? It's hard not to be one given our collective obsession with success.Students fear that the ATAR will sum up not just their schooling career, but also their individual worth. Australians aren't just mad for sporting victory - skyrocketing house prices show we're equally hooked on owning property. Then there are the furious work habits of Silicon Valley CEOs, violin prodigies, and tiger mums.Why do we constantly strive for our significance - and could you quit the habit if you tried?
The Sugar Detox Diet For 50
DOWNLOAD
Author : Dana Elia
language : en
Publisher: Simon and Schuster
Release Date : 2021-03-23
The Sugar Detox Diet For 50 written by Dana Elia and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Health & Fitness categories.
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water intake and hydration levels Adding more protein to your meals And much more! Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!
National Directory Of Drug Abuse And Alcoholism Treatment And Prevention Programs
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 1992
National Directory Of Drug Abuse And Alcoholism Treatment And Prevention Programs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Alcoholics categories.
Alcohol Addiction
DOWNLOAD
Author : Willow R. Stone
language : en
Publisher: Xspurts.com
Release Date : 2023-08-03
Alcohol Addiction written by Willow R. Stone and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-03 with Cooking categories.
"One day at a time, reclaiming life from addiction." Alcohol Addiction Conquering Sober Living One Step at a Time Embark on a transformative journey towards sobriety and reclaim your life with "Alcohol Addiction Conquering Sober Living One Step at a Time." This comprehensive guide empowers individuals and their loved ones to understand, address, and overcome alcohol addiction through practical strategies, professional insights, and inspiring stories of hope and recovery. Understanding Alcohol Addiction: Gain a deep insight into alcohol addiction, its various types, causes, and risk factors. Explore the interplay of genetics and environment in influencing addiction and its impact on the body and mental health. Recognizing the Signs of Alcohol Addiction: Learn to identify the behavioral changes, physical symptoms, and detrimental effects on relationships and work that signal alcohol addiction. Gain the knowledge to recognize the stages of alcoholism and intervene early. Co-occurring Disorders and Alcohol Addiction: Understand the link between alcohol addiction and co-occurring disorders such as anxiety, depression, bipolar disorder, and eating disorders. Discover how to address these complex issues in the recovery process. The Role of Family and Friends: Discover effective ways to support a loved one with alcohol addiction, establish boundaries, and practice self-care while navigating the challenges of their journey. Intervention Strategies: Equip yourself with essential tools for planning an intervention, selecting the right approach, and providing post-intervention follow-up to ensure successful outcomes. Treatment Options for Alcohol Addiction: Explore various treatment approaches, including detoxification, inpatient rehabilitation, outpatient treatment, and therapy options like CBT, DBT, and family therapy. Learn about medication-assisted treatments that aid recovery. Relapse Prevention: Learn to identify triggers, develop coping strategies, and build a strong support network to prevent relapse and sustain long-term recovery. The Role of Support Groups: Discover the power of support groups like Alcoholics Anonymous (AA), SMART Recovery, and Al-Anon and Alateen, providing community and solidarity in the recovery journey. The Impact of Alcohol Addiction on Relationships: Navigate the effects of alcohol addiction on trust, communication, and relationships, and learn effective strategies for rebuilding and setting healthy boundaries. Recovery and Sobriety: Celebrate milestones and explore ways to live a fulfilling, sober life, overcoming challenges along the way. Stories of Hope and Recovery: Draw inspiration from personal accounts of individuals who have triumphed over alcohol addiction, learning valuable lessons and witnessing transformative journeys. The Role of Spirituality in Recovery: Explore the significance of spirituality in the recovery process, incorporating faith-based support groups and exploring personal spiritual beliefs. The Stigma of Alcohol Addiction: Confront stereotypes, break down barriers, and advocate for awareness, fostering a supportive and understanding community. Resources for Alcohol Addiction Recovery: Access a wealth of books, online resources, treatment facilities, support groups, and national organizations for comprehensive recovery support. The Role of Nutrition in Recovery: Understand the impact of diet on recovery, address nutritional deficiencies, and adopt a healthy diet to aid the healing process. Exercise and Alcohol Addiction Recovery: Discover the benefits of physical activity, choose the right exercise routine, and stay motivated and consistent in your fitness journey. "Alcohol Addiction Conquering Sober Living One Step at a Time" is a comprehensive and compassionate guide, offering the tools and insights needed to triumph over alcohol addiction and embrace a fulfilling life of sobriety. Discover the path to healing, resilience, and empowerment, one step at a time.Table of Contents Understanding Alcohol Addiction Definition and types of alcohol addiction Causes and risk factors The role of genetics and environment The Effects of Alcohol on the Body Short-term effects Long-term effects Alcohol's impact on mental health Recognizing the Signs of Alcohol Addiction Behavioral changes Physical symptoms Impact on relationships and work The Stages of Alcohol Addiction Early-stage alcoholism Middle-stage alcoholism Late-stage alcoholism Co-occurring Disorders and Alcohol Addiction Anxiety and depression Bipolar disorder Eating disorders The Role of Family and Friends Supporting a loved one with alcohol addiction Setting boundaries Self-care for friends and family members Intervention Strategies Planning an intervention Choosing the right approach Post-intervention follow-up Treatment Options for Alcohol Addiction Detoxification Inpatient rehabilitation Outpatient treatment Therapy and Counseling Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Family therapy Medication-Assisted Treatment Naltrexone Acamprosate Disulfiram Relapse Prevention Recognizing triggers Developing coping strategies Building a support network The Role of Support Groups Alcoholics Anonymous (AA) SMART Recovery Al-Anon and Alateen Alternative Treatment Approaches Holistic therapies Mindfulness and meditation Nutrition and exercise The Impact of Alcohol Addiction on Relationships Trust and communication Rebuilding broken relationships Setting healthy boundaries The Legal Consequences of Alcohol Addiction DUI and DWI Criminal charges Employment consequences Recovery and Sobriety Celebrating milestones Living a sober life Overcoming challenges in recovery Stories of Hope and Recovery Personal accounts of overcoming alcohol addiction Lessons learned Inspiring transformations The Importance of Self-Care in Recovery Physical well-being Mental health Emotional support Navigating Social Situations While Sober Alcohol-free events Handling peer pressure Building new social networks The Role of Spirituality in Recovery Exploring spiritual beliefs Incorporating spirituality into recovery Faith-based support groups The Stigma of Alcohol Addiction Confronting stereotypes Breaking down barriers Advocacy and awareness Resources for Alcohol Addiction Recovery Books and online resources Treatment facilities and support groups National organizations and hotlines The Role of Nutrition in Recovery The impact of diet on recovery Nutritional deficiencies and alcoholism Tips for adopting a healthy diet Exercise and Alcohol Addiction Recovery The benefits of physical activity Choosing the right exercise routine Staying motivated and consistent Alcohol Addiction in the Workplace Identifying signs of addiction at work Supporting a coworker with alcohol addiction Implementing workplace policies The Importance of Mental Health in Recovery Managing stress and anxiety Developing healthy coping strategies Accessing professional help Rebuilding Your Life After Alcohol Addiction Pursuing new hobbies and interests Creating a balanced lifestyle Reestablishing a sense of purpose Alcohol Addiction and Parenting The impact of alcohol addiction on children Supporting children through a parent's recovery Parenting strategies for recovery The Financial Consequences of Alcohol Addiction The cost of addiction Managing finances in recovery Financial assistance for treatment The Role of Art and Creativity in Recovery Expressing emotions through art The benefits of creative outlets Finding your artistic passion Travel and Sobriety Sober travel tips Navigating social situations while traveling Planning alcohol-free vacations Building a Sober Social Network Meeting new friends in recovery Participating in sober activities Strengthening connections with sober individuals Have Questions / Comments? Get Another Book Free ISBN: 9781776849314
Kickstart Your Recovery The Road Less Traveled To Freedom From Addiction
DOWNLOAD
Author : Taite Adams
language : en
Publisher: Rapid Response Press
Release Date : 2013-11-15
Kickstart Your Recovery The Road Less Traveled To Freedom From Addiction written by Taite Adams and has been published by Rapid Response Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-15 with Self-Help categories.
Are you or a loved one unable to stop drinking or using drugs, yet tired of the endless cycle of pain and consequences? Recovery is possible and it's not as frightening as most make it out to be. Addiction is a cruel and subtle disease that robs it's victims of so much. Those suffering from alcoholism or drug addiction are often baffled by its affects on their lives and the devastation that can be wrought in such a short period of time. Loved ones feel helpless and hopeless as they are forced to stand by and watch as someone they care about erodes before their eyes, clear that they cannot stop drinking or using drugs. Luckily, many people are able to reach some sort of "bottom", or a jumping off place, where they are finally willing and able to ask for help and begin the process of getting sober. Kickstart Your Recovery offers a powerful message to those who are looking for a way out from an endless cycle of pain and loss and for tools for avoiding relapse. With a clear approach, and drawing on her own history of addiction recovery, author Taite Adams is able to give the new person in recovery answers to a lot of Frequently Asked Questions about getting sober and allay a lot of fears. Some of the areas that are addressed in detail are: What is a "Bottom"? Should I Go to Treatment? What is Alcoholics Anonymous (AA)? 12 Step Programs Sponsorship Families and Relationships The Job and Career in Sobriety About the Consequences of Addiction Living Life and Having Fun Sober Addressing Other Issues and Much More Whether brand new in sobriety, considering going to treatment or just coming to grips with the fact that there may be a "problem", alcoholism and addiction help is available in many forms and Kickstart Your Recovery is an invaluable tool to get your questions answered about getting sober, staying sober, avoiding relapse and helping you move one step closer to a better way of life free of alcohol and drugs.
Encyclopedia Of Addictions 2 Volumes
DOWNLOAD
Author : Kathryn H. Hollen
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2008-12-30
Encyclopedia Of Addictions 2 Volumes written by Kathryn H. Hollen and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Psychology categories.
This two volume set contains frank and factual information about symptoms, causes, effects, prevention, and treatment of substance abuse—alcohol, nicotine, and drugs—and of behavioral addictions such as eating disorders, pathological gambling, and compulsive sexual activity. Including the most up-to-date research, the addiction entries are based largely on criteria established by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders.Tracing the history of the debate over whether addiction is a choice or a disease, the volumes explain how genetic and biological findings support the disease concept while lifestyle choices affect the course of the disease. Graphics and discussions of the brain structures that support this self-reinforcing mechanism illustrate why treatments that obstruct the pathway are showing such promise.
Digital Detox
DOWNLOAD
Author : Bernadette H. Schell
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2022-03-22
Digital Detox written by Bernadette H. Schell and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Self-Help categories.
This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable resource for readers looking to establish a healthier relationship with the digital world. Health professionals and the general public are becoming increasingly aware that addiction to the internet, social media, online games, and other forms of technology has become a real problem with significant negative impacts on physical, psychological, and social health. To combat this issue, some are now undertaking a "digital detox," and many options have emerged to help individuals unplug, whether for a weekend or for longer-term change. Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being explores both the dark side of technology's ever-present existence in today's world and what individuals can do to find better balance in their digital lives. Part I explores addiction to the internet and other novel technologies. What effect does overindulgence in social media, gaming, online shopping, or even "doomscrolling" through internet news sites have on our self-esteem, relationships with others, and happiness? This section also explores how researchers study and quantify technology addiction. Part II focuses on the digital detox countermovement, examining how various programs, support groups, retreats, and even technology itself can help individuals conquer their digital addictions.
Icon Ishic 2020
DOWNLOAD
Author : Hamdan Hadi Kusuma
language : en
Publisher: European Alliance for Innovation
Release Date : 2020-10-14
Icon Ishic 2020 written by Hamdan Hadi Kusuma and has been published by European Alliance for Innovation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-14 with Social Science categories.
The 1th International Conference on Islamics History and Civilization (ICON-ISHIC 2020) is organized by the Research Institutions and Community Service Universitas Islam Negeri Walisongo Semarang. The aims of the conference are to provide a platform to the researchers, experts, and practitioners from academia, to discover, develop and abstract the understanding of the position of Muslims in the global context; To Critically evaluate the identity of the Muslims in the Globalized World in its integration and contribution; To examine and criticise various forms of expression and articulation of Islam in its relevance in the development of society; To review the relation and significance of the discourse and practice of Islam in combating radicalism; To understand and map the danger of environmental degradation as well as further align and promote on conserving the environment; To explore and seek the reinterpretation of Gender Role in the light of Quranic Interpretation in the field of mathematics, science education and environment studies.
Uppers Downers All Arounders
DOWNLOAD
Author : Darryl Inaba
language : en
Publisher:
Release Date : 2000
Uppers Downers All Arounders written by Darryl Inaba and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
"Uppers, Downers, All Arounders" by Darryl S. Inaba & William Cohen is an up-to-date user-friendly textbook about psychoactive drugs. Wide-ranging research & extensive citations enable the textbook to also be used as a comprehensive reference source. The content relies on the most recent research, surveys & clinical experience. The practical information & interviews drawn from 130 staff members & thousands of clients of the Haight-Asbury Detox Clinic give perceptive insights into the complex fields of drug abuse, addiction, treatment, recovery & prevention. An interactive website with testing abilities, links to other sites, articles from the "Journal of Psychoactive Drugs" & case studies has been developed specifically for use with this edition (visit cnsproductions.com).