Achtsamkeitsbuch Zum Ausf Llen
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Achtsamkeitsbuch Zum Ausf Llen
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Author : Orri At
language : de
Publisher:
Release Date : 2020-02-20
Achtsamkeitsbuch Zum Ausf Llen written by Orri At and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-20 with categories.
NEUE ÜBERARBEITETE VERSION Führe Ein Achtsamkeitsbuch um dich selbst zu reflektieren. Mehr Dankbarkeit für die alltäglichen Sachen die uns umgeben zu empfinden. Um dich selbst besser kennen zu lernen und deinem Leben eine Bedeutung zu geben. Mehr Glück, ,mehr Gelassenheit, mehr Freiheit, mehr Erfolg und mehr Lebensqualität wirst du mit diesem Buch erreichen. Welche Fragen gibt es in diesem Buch? Wie geht es mir heute? Worauf kann Ich heute stolz sein? Highlights des Tages? Worüber habe Ich mir heute die meisten Gedanken gemacht? Wonach sehne Ich mir gerade am meisten? Mein Tag heute war? .... Was hat mir heute die meiste Freude bereitet? Energie Level 1-10 Platz für Notizen, Gedanken, Erinnerungen...
Das Achtsamkeitsbuch
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Author : Halko Weiss
language : de
Publisher:
Release Date : 2019-08-24
Das Achtsamkeitsbuch written by Halko Weiss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-24 with categories.
The Bullet Journal Method
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Author : Ryder Carroll
language : en
Publisher: Fourth Estate
Release Date : 2021-12
The Bullet Journal Method written by Ryder Carroll and has been published by Fourth Estate this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12 with Self-Help categories.
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
F Hrungshandbuch F R Rztinnen
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Author : Ulrike Ley
language : de
Publisher: Springer-Verlag
Release Date : 2010-01-11
F Hrungshandbuch F R Rztinnen written by Ulrike Ley and has been published by Springer-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-11 with Medical categories.
Mit dem Buch wird angehenden Chef- und Oberärztinnen das Rüstzeug an die Hand gegeben, um sich in Führungspositionen zu behaupten und um gängige Fehler zu vermeiden. Der Ratgeber kombiniert eine Analyse der aktuellen Lage und der Schwierigkeiten, die Frauen in der noch deutlich männerdominierten Führungsriege der Ärzteschaft erwarten, mit Tipps und Erfahrungsberichten von Ärztinnen in Führungspositionen aus Deutschland, Österreich, der Schweiz und Schweden. Die Autorinnen sind erfahrene Coachs im Bereich Führung, speziell für Medizinerinnen.
The Little Book Of Mindfulness
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Author : Tiddy Rowan
language : en
Publisher: Quadrille Publishing Ltd
Release Date : 2013-11-07
The Little Book Of Mindfulness written by Tiddy Rowan and has been published by Quadrille Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-07 with Body, Mind & Spirit categories.
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.
The Mouse Mansion
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Author : Karina Schaapman
language : en
Publisher: Penguin
Release Date : 2014-11-13
The Mouse Mansion written by Karina Schaapman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-13 with Juvenile Fiction categories.
Beatrix Potter meets I Spy in this detailed and charming storybook adventure Best friends Julia and Sam are mice who live in the Mouse Mansion. When they’re together they find all sorts of adventures—and all kinds of trouble! Come with them as they discover a secret hiding place, greet the ragman, and learn to make pancakes. There is a shop that sells everything and a box full of treasure. And—oh no!—there might even be a rat! The Mouse Mansion is always full of surprises. Author and artist Karina Schaapman spent years building and furnishing the Mouse Mansion in which this collection of stories takes place. The elaborate dollhouse is made of cardboard boxes and papier-mâché and contains more than one hundred rooms to explore.
Bew Hrte Speed Reading Techniken
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Author : John R. Torrance
language : de
Publisher: High Performance Media
Release Date : 2021-09-21
Bew Hrte Speed Reading Techniken written by John R. Torrance and has been published by High Performance Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with categories.
The Child In You
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Author : Stefanie Stahl
language : en
Publisher: Penguin UK
Release Date : 2021-03-04
The Child In You written by Stefanie Stahl and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Self-Help categories.
"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life "I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it" -- Cathy Rentzenbrink, author of The Last Act of Love The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults. In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem. "I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" -- Julia Samuel, author of Grief Works and This Too Shall Pass
Wreck This Journal Black Expanded Ed
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Author : Keri Smith
language : en
Publisher: National Geographic Books
Release Date : 2012-08-07
Wreck This Journal Black Expanded Ed written by Keri Smith and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Self-Help categories.
“Not gonna lie, this is probably the coolest journal you’ll ever see. . . . Wreck This Journal is here to inspire you.” —Buzzfeed The internationally bestselling phenomenon with more than 10 million copies sold—and an excellent holiday gift! Paint, poke, create, destroy, and wreck—to create a journal as unique as you are For anyone who's ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, a subversive illustrated book that challenges readers to muster up their best mistake- and mess-making abilities to fill the pages of the book—or destroy them. Through a series of creative and quirky prompts, acclaimed guerilla artist Keri Smith encourages journalers to engage in destructive acts—poking holes through pages, adding photos and defacing them, painting pages with coffee, coloring outside the lines, and more—in order to experience the true creative process. With Smith's unique sensibility, readers are introduced to a new way of art- and journal-making, discovering novel ways to escape the fear of the blank page and fully engage in the creative process. To create is to destroy. Happy wrecking!
Love Yourself And It Doesn T Matter Who You Marry
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Author : Eva-Maria Zurhorst
language : en
Publisher: Hay House, Inc
Release Date : 2007-04-26
Love Yourself And It Doesn T Matter Who You Marry written by Eva-Maria Zurhorst and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-26 with Family & Relationships categories.
Did you know the relationship you're in now is probably the best one you'll ever have? Did you know that most divorces could be avoided? This is the striking discovery behind Eva-Maria Zurhorst's international bestselling book – a book that has transformed thousands of relationships. Eva-Maria writes from her own personal experience of being involved in a 'dreadful marriage' where she realised that she had a choice of either leaving her husband and starting a new relationship or trying to turn her marriage around. This extraordinary book shows that a deep relationship is possible even when all hope seems to be lost. What ever the problem is, the solution lies in finding love for yourself. Eva-Maria's powerful techniques and ideas will change the way you look at your relationships and yourself forever.