Activate Your Life
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Activate Your Life
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Author : Joe Oliver
language : en
Publisher: Hachette UK
Release Date : 2015-03-26
Activate Your Life written by Joe Oliver and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-26 with Psychology categories.
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise. The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.
Activate Your Life
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Author : Joe Oliver
language : en
Publisher: Hachette UK
Release Date : 2024-09-05
Activate Your Life written by Joe Oliver and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-05 with Self-Help categories.
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being. - A clear introduction to the ACT approach - Real life scenarios to make the examples come alive - Workbook activities for clinicians and clients Learn to enhance your life skills and change your behaviour for the better!
Activate Your Brain
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Author : Scott G Halford
language : en
Publisher: Greenleaf Book Group
Release Date : 2015-05-05
Activate Your Brain written by Scott G Halford and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Business & Economics categories.
A Wall Street Journal Bestselling ebook! Axiom Business Book Bronze Award Winner Push your brain to full power, for success at the office and at home Would you like more control over your life and your work? Would you like greater stamina as you carry out your daily tasks? How about more significance and meaning as you move forward in your career? Scott Halford shows us how we can all find these things if we simply understand how to activate the full potential of the brain. This incredible organ is still full of mystery, but we know enough to harness its power better than ever before. We just have to recognize how the brain works, and understand the actions we can take to help it perform at its best. Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level. Each chapter offers “Activations”—exercises that help optimize your brain function to . . . • increase your focus, • build self-confidence and willpower, • manage distractions, • reduce negative stress, • collaborate effectively with others, • and much more. In the end, Activate Your Brain is an indispensable collection of practical things you need to know about your wonderful brain—which, when fully harnessed, can give you more of the fulfilled life you seek.
Activate Your Life
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Author : Andrew McCombe
language : en
Publisher:
Release Date : 2006
Activate Your Life written by Andrew McCombe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Alternative medicine categories.
Activate Your Soul Change Your Life
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Author : Hettie Grutman
language : en
Publisher:
Release Date : 2014-04-07
Activate Your Soul Change Your Life written by Hettie Grutman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-07 with categories.
"The author extends a loving hand and offers to walk with the reader toward gentle acceptance of the Divine Presence as something we can feel and know in this life, by direct experience." -John Maxwell Taylor, author of "The Power I am"Learn to: ...Remove obstacles for more abundance and joy....Healing techniques for better relationships....The art of manifesting all that you desire....Discover the holy spirit within....Hear God's voice....Use Divine energy to create love and much more.
Activate Your Life
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Author : Diane Hopkins
language : en
Publisher:
Release Date : 2019-11-25
Activate Your Life written by Diane Hopkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-25 with categories.
A single great coaching exercise can transform your future. Activate Your Life brings you exercises from some of the world's top coaches. It's like having a team of coaches on demand. Here's what you get: exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purposeIf you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills If you are feeling yucky, these exercises will help you feel yummy Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.Are you a coach? Steal our ideas and use them with your own clients.Change your future now, get your copy of Activate Your Life If you can't use one of the exercises to change your life, send the book back and I'll refund you, no questions asked.
Activate Your Goodness
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Author : Shari Arison
language : en
Publisher: Hay House, Inc
Release Date : 2013
Activate Your Goodness written by Shari Arison and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Self-Help categories.
Offers personal stories and inspiration for performing good deeds to improve oneself, others, the community, humanity, and the planet.
Activate Your Power
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Author : Eitan Sharir
language : en
Publisher: AuthorHouse
Release Date : 2010-11-02
Activate Your Power written by Eitan Sharir and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-02 with Self-Help categories.
We all possess a natural and authentic power that we can access at will once we know how. Activate Your Power is a personal leadership guide to achieving a more fulfilling life through effective decision-making and the power of intention. Building on his many years of experience with the corporate world and his wide exposure to human behaviour, Eitan Sharir has developed a set of innovative tools and techniques for unlocking your full potential and directing your own success. Activate your Power provides real-life examples and simple, practical exercises and tools, to help you refocus your attention, change your perspective and improve your life! Readers say: Whether you read this book in your corporate persona, striving to be both successful and ethical, or whether you read it as an individual, I sincerely believe that Activate Your Power will be a valuable positive catalyst in your life. I have had the good fortune to have worked with Eitan Sharir and have seen the positive effects of his approach to coaching and leadership. Activate Your Power is an inspiring book that offers practical strategies that enable the reader to re-awaken the power and potential that resides within a book that will genuinely change your approach to life and business -- for the better. This book is about helping us understand that each of us has the power to achieve success regardless of our environment Its about holding ourselves accountable for our own lives, and not blaming someone, or something else for the struggles or failures we experience. Reading this book will help you learn how to improve your life, professionally and personally The concepts that Eitan talks about have made a major contribution to the mindset of all of our employees and have helped our organization achieve wonderful results.
Activating The Power Of God S Word
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Author : Kyle Winkler
language : en
Publisher: Charisma Media
Release Date : 2017
Activating The Power Of God S Word written by Kyle Winkler and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Religion categories.
The confidence, courage, and resolve in many of the greatest Bible heroes and world-changers are the result of a single, powerful, biblical principle. It's a principle woven into the very foundation of creation that, when applied, has the power to calm chaos, overcome obstacles, and win every battle. The secret? Activating the power of God's spoken Word.
Activate Your Purpose
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Author : Collin Edwards
language : en
Publisher:
Release Date : 2021-08
Activate Your Purpose written by Collin Edwards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08 with Religion categories.