Acupressure S Potent Points
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Acupressure S Potent Points
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2011-11-09
Acupressure S Potent Points written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-09 with Health & Fitness categories.
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Acupressure For Lovers
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 1997-01-01
Acupressure For Lovers written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Health & Fitness categories.
In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.
Acupressure
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Author : Hugh S. ALLEN
language : en
Publisher:
Release Date : 2020-08-24
Acupressure written by Hugh S. ALLEN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-24 with categories.
ACUPRESSURE: 10 Ways to Heal Through Touch Acupressure is used to treat a wide cross-section of medical conditions from migraines to reproductive issues. It provides stress relief and works on depression and other psychological problems. Acupressure even treats skin conditions and super-charges your weight loss goals!!! This book has all you need to know about this ancient Eastern healing technique. Almost every imaginable ailment can be alleviated using acupressure. Not only is it safe to use, but you can perform it on your own, anywhere and with no required tools. Just by knowing where to locate the potent points for various organs and the meridians associated with them, you can get instant relief from pain, fatigue, anxiety, nausea, depression and sexual problems. Step By Step Guide It provides a step by step guide for stimulating the energy points that lead to restoring and maintaining robust health in the areas of: *Pain Management *Fertility *Sexual Prowess *Weight Management *Arthritis/Joint Pain *Nausea *Depression and Emotional Imbalance *Skin Care From this book you will learn: *Benefits of Acupressure therapy *Location of meridians and pressure points *Acupressure for treating migraines and other pain points *Acupressure for addressing emotional imbalance and stress relief *Acupressure for restoring and maintaining beauty Acupressure for Instant Relief With the proper understanding of the energy channels of the body, it becomes very easy to diagnose the pain and get quick relief using simple techniques that can either be done by yourself or with the help of a certified therapist. This book covers all aspects of acupressure from its benefits to its practical application in treating various health conditions. It is a must have, if you are a beginner and want to try out this particular form of healing or if you already know it's benefits and want to expand your use of the techniques. Acupressure has proven to be a safe and successful alternative therapy for achieving relief and overall health and well-being. Scroll up & download your copy today!
Acupressure
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Author : Michael Reed Gach
language : en
Publisher: Piatkus Books
Release Date : 2004
Acupressure written by Michael Reed Gach and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Acupressure categories.
Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well
Acupressure For Emotional Healing
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2008-11-19
Acupressure For Emotional Healing written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Acupressure Made Simple
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Author : Deborah Bleecker
language : en
Publisher: Draycott Publishing, LLC
Release Date : 2019-04-11
Acupressure Made Simple written by Deborah Bleecker and has been published by Draycott Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-11 with categories.
Learn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. But which acupuncture points work best for acupressure? How do you treat the points to get the results you need? Acupressure is easy to learn, and easy to apply effectively.No special tools are necessary to treat the points. Learn how to locate acupressure points accurately. In addition to the top acupressure points to treat each health issue, information on which supplements work best is included.Top 10 Acupressure PointsChinese Medicine Quick GuideHow To Make Acupressure Work For You--How To Locate Acupressure Points--How Acupuncture And Acupressure Treat Pain---Ear Acupressure Explained---Acupuncture Meridians---Acid Reflux, Heartburn, GERD. Allergies, Angina, Ankle Pain, Anxiety, Arm Pain, Baby Bedwetting, Baby Colds and Flu, Baby Colic, Baby Constipation, Baby Diarrhea, Baby Digestion, Baby Ear Pain, Baby Fever, Baby Sleep, Baby Stress, Baby Vomiting, Back Pain, Carpal Tunnel Syndrome, Colds And Flu, Constipation, Cough, Depression, Diabetic Neuropathy, Diarrhea, Dizziness, Ear Pain, Elbow Pain, Eye Pain, Fatigue, Fever, Finger Pain, Foot Pain, Frequent Urination, Weak Bladder, Incontinence, Gallstones, Hand Pain, Headache, Heart Arrhythmia, Hiccups, High Blood Pressure, Hives, Hormonal Health, Hot Flashes, Impotence, Libido, Erectile Dysfunction, Infertility, Insomnia, Kidney Stones, Knee Pain, Lasik Dry Eyes, Meniere's Disease, Migraine Headaches, Morning Sickness, Nausea, Neck Pain, Plantar Fasciitis, PMS - Premenstrual Syndrome, Sciatica, Shoulder Pain, Sinus Pain, Stress, Irritability, Stroke Recovery, Toe Pain, Water Retention, Swelling, and Edema, Weight Loss.
Lowering High Blood Pressure With Acupressure
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Author : Charles Chan
language : en
Publisher: Taoway Publishing
Release Date : 2017-10-03
Lowering High Blood Pressure With Acupressure written by Charles Chan and has been published by Taoway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.
Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the meridians, acupressure uses only the fingers to massage on the energy points which activates the body to relief the symptoms and to heal itself. Acupressure massage is very effective in lowering high blood pressure, increasing circulation and vitality, relieving pains and aches, reducing stress and is a superb self-treatment for boosting the body immunity. It is a natural healing method and a safe alternative healing modality for treating hypertension and other associated conditions. There are altogether nine easy exercises in the full routine. The exercises are accompanied by well-illustrated pictures for the locations of the acupressure vital points. All you need is to perform the routine once a day. It will take roughly twenty to thirty minutes and the result is instantaneous. You can also monitor your own progress by measuring your blood pressure before and after performing the acupressure massage routine. In most cases, the systolic pressure will become normalised or have a significant drop after performing a basic twenty to a thirty-minute routine. Diastolic pressure will also have a significant drop corresponding to the systolic pressure drop. In the middle section of the book, it looks into the long-term prevention and treatment for hypertension, including tackling all the major risk factors: Your body weightDiet and lifestyleExcessive caffeine intakeExcessive alcohol consumptionInsufficient sleepLong term stressDiabetesMedication or oral contraceptivesCardiovascular health The final chapter looks into the strategies of eliminating high blood pressure and its associated illnesses for good using healthy regiment and natural healing methods including: Performing acupressure dailyExamine your diet and learn to eat less and eat wiselyExercise to strength your cardiovascular system and to keep your body weight normalOvercome stress and make changes in your life where necessary. Perform meditation and prayers daily to keep your body, mind and spirit in perfect harmony.
Heal Yourself With Chinese Pressure Points
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Author : Laurent Turlin
language : en
Publisher: Sterling Publishing (NY)
Release Date : 2018-06-05
Heal Yourself With Chinese Pressure Points written by Laurent Turlin and has been published by Sterling Publishing (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Acupressure categories.
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
Press Here Acupressure For Beginners
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Author : Bob Doto
language : en
Publisher: Fair Winds Press
Release Date : 2019-02-26
Press Here Acupressure For Beginners written by Bob Doto and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Health & Fitness categories.
Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Acupressure Points Guide
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Author : Curtis Johnston
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-15
Acupressure Points Guide written by Curtis Johnston and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with categories.
This book contains images of 39 unique acupressure points that can be used in various combinations to promote natural healing for 175 illnesses and injuries to various parts of the body. To view the entire guide for free before you buy, you can visit our website. If you prefer to have this book as a PDF for viewing on your PC, you can purchase the PDF version at our website.