Adapting To The Comfort Crisis
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Adapting To The Comfort Crisis
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Author : Helen W Williamson
language : en
Publisher: Independently Published
Release Date : 2023-12-04
Adapting To The Comfort Crisis written by Helen W Williamson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-04 with categories.
Embark on a transformative journey with "Adapting to the Comfort Crisis: A Holistic Approach to Well-being." In a world defined by constant disruption, this compelling guide offers you the keys to navigating change, cultivating balance, and fostering wellness like never before. - Discover Resilience in Change: Learn to embrace and navigate the complexities of a rapidly changing world. This book is your roadmap to not just survive but thrive in the face of constant disruptions. - Cultivate Balance in Every Aspect: Explore the art of balancing work, life, and well-being. Uncover practical strategies to harmonize your professional and personal aspirations, fostering mental and emotional equilibrium in the process. - Foster Wellness Holistically: Immerse yourself in a holistic approach to well-being. From mindfulness practices to self-care strategies, this guide empowers you to nurture your mental, emotional, and physical health, creating a foundation for lasting wellness. - What Sets This Book Apart? 1. Real-world Strategies: Grounded in practicality, this book provides actionable insights drawn from real-life experiences. Comprehensive 2. Well-being: It's not just about fleeting comfort; it's about a holistic well-being approach that resonates in every aspect of your life. 3. Adaptability: Equip yourself with the mindset and tools to adapt, ensuring you thrive amid the ever-changing landscape. - Why Wait? Elevate Your Well-being Today! "Adapting to the Comfort Crisis" is not just a book; it's your companion on the journey to a more resilient, balanced, and well-rounded life. Secure your copy now and redefine your approach to well-being in the face of constant disruption. Don't just survive - thrive. Your journey to holistic well-being starts here.
The Comfort Crisis
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Author : Michael Easter
language : en
Publisher: Rodale Books
Release Date : 2021-05-11
The Comfort Crisis written by Michael Easter and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Arenas Of Comfort In Adolescence
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Author : Jeylan T. Mortimer
language : en
Publisher: Psychology Press
Release Date : 2001
Arenas Of Comfort In Adolescence written by Jeylan T. Mortimer and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with FAMILY & RELATIONSHIPS categories.
This book examines the multifaceted contexts of adolescent development with a focus on the "arenas of comfort" in which young people find strength and support wih which to handle the more stressful aspects of their lives.
Five Parochial Sermons Adapted To The Present Crisis
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Author : J. Husband
language : en
Publisher:
Release Date : 1829
Five Parochial Sermons Adapted To The Present Crisis written by J. Husband and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1829 with Bible categories.
Organizational Management In Post Pandemic Crisis
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Author : Carolina Machado
language : en
Publisher: Springer Nature
Release Date : 2022-04-12
Organizational Management In Post Pandemic Crisis written by Carolina Machado and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-12 with Technology & Engineering categories.
This book presents the tools and policies necessary to undertake with success post-pandemic crisis. The chapters focus on topics of interest such as the challenges in economic and business sectors around the world, economic and business recession, unemployment, increased market uncertainty, more demanding suppliers and costumer orders, production interruptions, internal organizational and structural demands, among others.
The Comfort Crisis Embrace Discomfort To Reclaim Your Wild Happy Healthy Self
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Author : Michael Easter
language : zh-CN
Publisher:
Release Date : 2023-07-28
The Comfort Crisis Embrace Discomfort To Reclaim Your Wild Happy Healthy Self written by Michael Easter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-28 with categories.
Traditional Chinese edition of The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild，Happy，Healthy Self
Managing The Climate Crisis
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Author : Jonathan Barnett
language : en
Publisher: Island Press
Release Date : 2022-07-14
Managing The Climate Crisis written by Jonathan Barnett and has been published by Island Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-14 with Architecture categories.
Natural disasters from heat waves to coastal and river flooding will inevitably become worse because of greenhouse gases already in the atmosphere. Managing them is possible, but planners, designers, and policymakers need to advance adaptation and preventative measures now. Managing the Climate Crisis: Designing and Building for Floods, Heat, Drought and Wildfire by design and planning experts Jonathan Barnett and Matthijs Bouw is a practical guide to addressing this urgent national security problem. Barnett and Bouw draw from the latest scientific findings and include many recent, real-world examples to illustrate how to manage seven climate-related threats: flooding along coastlines, river flooding, flash floods from extreme rain events, drought, wildfire, long periods of high heat, and food shortages.
Crisis Response Advertising
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Author : Frauke Hachtmann
language : en
Publisher: Taylor & Francis
Release Date : 2023-07-31
Crisis Response Advertising written by Frauke Hachtmann and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-31 with Business & Economics categories.
This book examines the effects of COVID-19 on the advertising industry to better understand crisis response advertising. The book tells the story of three distinct phases in which the pandemic unfolded, the way a wide range of brands and agencies responded, and how the consumer landscape changed during the first 15 months of the crisis. Advertising professionals from a broad range of award-winning advertising agencies across the United States who experienced the crisis first-hand reflect on how COVID-19 disrupted the industry and what they learned along the way. Each case contains themes that emerged through data analysis, along with examples of advertising practice at various stages of the pandemic. Importantly, the new theoretical model and best practices covered in the book extend beyond application to the global pandemic, giving readers solid theoretical and practical tools to use in future crises. Suited for upper-level undergraduate and post-graduate courses in advertising and marketing, this book will be useful as a reference for researchers and is practical enough for practitioner use as well.
Literacy In Times Of Crisis
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Author : Laurie MacGillivray
language : en
Publisher: Routledge
Release Date : 2009-12-04
Literacy In Times Of Crisis written by Laurie MacGillivray and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-04 with Education categories.
"Fresh, provocative, timely, and important, this volume extends the field of sociocultural literacies in new directions."--Marjorie Faulstich Orellana, University of California, Los Angeles On the frontline of critical issues in education today, this book covers new ground for teachers and teacher educators for whom crisis is a daily part of their work. It explores the relationship between crisis and literacy in order to: improve educators’ ability to recognize, cope with, and avoid crisis; advance understanding of the dynamic relationship between crisis and cultural, historical, and political literacy practices; and contribute to a deeper theoretical understanding of literacy practices as they are situated in social practices. The types of crises addressed are diverse, including natural disaster, cultural and community disjuncture, homelessness, family upheaval, teen pregnancy, and disability. Along with nine empirical studies, a teacher early in her career, a veteran teacher, and teacher educators share their perspectives in commentary sections at the opening and conclusion of the book in order to provide applications to their specific fields.
The Routledge Companion To Risk Crisis And Emergency Management
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Author : Robert P. Gephart, Jr.
language : en
Publisher: Routledge
Release Date : 2018-11-09
The Routledge Companion To Risk Crisis And Emergency Management written by Robert P. Gephart, Jr. and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-09 with Business & Economics categories.
This volume provides a comprehensive, up-to-date overview of the latest management and organizational research related to risk, crisis, and emergency management. It is the first volume to present these separate, but related, disciplines together. Combined with a distinctly social and organizational science approach to the topics (as opposed to engineering or financial economics), the research presented here strengthens the intellectual foundations of the discipline while contributing to the development of the field. The Routledge Companion to Risk, Crisis and Emergency Management promises to be a definitive treatise of the discipline today, with contributions from several key academics from around the world. It will prove a valuable reference for students, researchers, and practitioners seeking a broad, integrative view of risk and crisis management.