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Addiction And Recovery For Dummies

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Addiction And Recovery For Dummies

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Author : Brian F. Shaw
language : en
Publisher: John Wiley & Sons
Release Date : 2004-12-24

Addiction And Recovery For Dummies written by Brian F. Shaw and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-24 with Self-Help categories.

Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support

Addiction Recovery For Dummies

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Author : Paul Ritvo
language : en
Publisher: John Wiley & Sons
Release Date : 2023-06-07

Addiction Recovery For Dummies written by Paul Ritvo and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-07 with Self-Help categories.

No matter what your road to recovery looks like, Dummies is on your side Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery. This book offers a compassionate, unbiased, and non-judgmental guide to evaluating and overcoming addiction. You’ll learn to identify the range of addiction levels, the various types (including substance and non-substance), and the possible causes of addiction. An expert author guides you through the range of addiction treatment philosophies and approaches, including twelve-step programs, other in- and outpatient programs, and teen treatments. We’ll also look at common recovery roadblocks, so you’re prepared to overcome whatever hurdles your recovery process brings. Medications, therapeutic communities, self-help groups, long-term recovery strategies—it’s all in here. Learn the signs of addiction and identify the most appropriate treatments Gain advice on offering help to friends or family members struggling with addiction Discover available recovery supports, including groups and medications Understand the media and cultural factors that encourage addiction, and how to avoid them Updated with the latest treatment options, Addiction & Recovery For Dummies is a valuable resource for those on a recovery journey, and a support guide for the 45 million people who are directly impacted by addiction.

Overcoming Internet Addiction For Dummies

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Author : David N. Greenfield
language : en
Publisher: John Wiley & Sons
Release Date : 2021-08-11

Overcoming Internet Addiction For Dummies written by David N. Greenfield and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-11 with Psychology categories.

A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.

The Addiction Recovery Skills Workbook

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Author : Suzette Glasner-Edwards
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01

The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

The Quick Reference Guide To Addictions And Recovery Counseling

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Author : Dr. Tim Clinton
language : en
Publisher: Baker Books
Release Date : 2013-10-15

The Quick Reference Guide To Addictions And Recovery Counseling written by Dr. Tim Clinton and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-15 with Religion categories.

The newest addition to the popular Quick-Reference Guide collection, The Quick-Reference Guide to Addictions and Recovery Counseling focuses on the widespread problem of addictions of all kinds. It is an A-Z guide for assisting pastors, professional counselors, and everyday believers to easily access a full array of information to aid them in formal and informal counseling situations. Each of the forty topics covered follows a helpful eight-part outline and identifies (1) typical symptoms and patterns, (2) definitions and key thoughts, (3) questions to ask, (4) directions for the conversation, (5) action steps, (6) biblical insights, (7) prayer starters, and (8) recommended resources.

Overcoming Your Alcohol Or Drug Problem

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Author : Dennis C. Daley
language : en
Publisher: Oxford University Press
Release Date : 2006-06-15

Overcoming Your Alcohol Or Drug Problem written by Dennis C. Daley and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.

This expanded edition of the successful Graywind title, Managing Your Drug and Alcohol Problem: Therapist Guide provides an evidence-based treatment protocol for all types of substance use disorders. Designed to accompany the Managing Your Addictive Behavior: Workbook, Second Edition, this guide provides clinicians with valuable strategies for working with substance use disorders by focusing on specific issues involved in both stopping substance abuse and changing behaviors or lifestyle aspects that contribute to continued substance abuse. In addition to addressing professional approaches/attitudes toward the substance abusing client, assessment, psychosocial and pharamacotherapeutic treatment, and self-help programs, this expanded edition also includes a new chapter on the management of a co-occurring psychiatric disorder. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Addiction And Recovery For Dummies

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Author : Brian F. Shaw
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-09

The Recovery Book

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Author : Al J. Mooney M.D.
language : en
Publisher: Workman Publishing Company
Release Date : 2014-09-09

The Recovery Book written by Al J. Mooney M.D. and has been published by Workman Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Self-Help categories.

“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

Addiction Recovery

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Author : Diana Clark
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-12-24

Addiction Recovery written by Diana Clark and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-24 with Self-Help categories.

Addiction can be a launching pad. Healing brings addicts and alcoholics closer to living life with integrity, self-reflection, and in service to others. This journey from addiction to fully functional adult is called recovery. Simply defined, recovery is the practice of behavioral, spiritual and psychological changes beginning with abstinence which encourage a healthy life. Your loved one's progress from addiction to recovery almost always involves you. In the process, you might find a spark for living life with more meaning as well. Just as your addicted loved one needs a path toward healing, you need a path to follow as well. Change does not happen overnight. This book shows you one route. Although it will feel long and painful at points, most of you will find light at the end of it. Written to mirror your journey from fear to surrender, this book includes factual information, psychological theory and a bit of folk wisdom. While many of the examples are about adolescents and young adults, the stories of addiction are applicable regardless of age. The worksheets included in each section are designed to provoke the kind of the thought that leads to insight. There is no single right answer to any of the questions. This is a personal journey of change.

The Small Book

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Author : Jack Trimpey
language : en
Publisher: Dell
Release Date : 1995-12-02

The Small Book written by Jack Trimpey and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-02 with Self-Help categories.

Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.

Addiction And Recovery For Dummies

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