Addiction Breaking 101
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Addiction Breaking 101
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Author : Noah Daniels
language : en
Publisher: BookRix
Release Date : 2013-09-19
Addiction Breaking 101 written by Noah Daniels and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-19 with Self-Help categories.
There are numerous types of dependencies that will bear a ravaging impact on your life. Alcohol addiction is the most researched type of dependency. Exemption from dependencies is frequently referred to as “recovery”. Here we will look at several dependencies and ways to overpower them. "Addiction Breaking 101" - Develop The Mental Strength To Break Any Bad Habit In Life.
Overcoming Addiction
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Author : Paul Johansson
language : en
Publisher:
Release Date : 2010-04-01
Overcoming Addiction written by Paul Johansson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-01 with categories.
Are you tired of letting addiction control your life or the life of a friend or loved one? Overcome addictions and reclaim control of life with 101 powerful tips on identifying addictions and how to break the cycle of addiction forever. If you or a loved one are spiraling out of control with an addiction, don't wait another day. Take back control today.
Sobriety 101
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Author : Self Help Guru
language : en
Publisher: Independently Published
Release Date : 2023-03-12
Sobriety 101 written by Self Help Guru and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-12 with categories.
Sobriety 101: Your Essential Handbook for Overcoming Alcohol and Drug Addiction is a comprehensive guide for individuals seeking help for addiction. This 10-chapter eBook provides practical advice and actionable strategies for overcoming addiction, preparing for sobriety, and maintaining long-term sobriety. From understanding addiction and the effects it can have on your life, to exploring treatment options, rebuilding your life, and staying sober for the long term, this eBook covers all aspects of the addiction recovery process. It also addresses common obstacles that individuals may face, such as setbacks, stress, and co-occurring disorders, and provides strategies for overcoming these challenges. Written in a clear and accessible style, Sobriety 101 is an essential resource for anyone seeking help for addiction, whether it be for themselves or for a loved one. It emphasizes the importance of self-care, support, and perseverance in the recovery process, and offers hope and encouragement for individuals seeking to create a fulfilling and meaningful life in sobriety.
Breaking Addiction
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Author : Lance Dodes
language : en
Publisher: Harper Collins
Release Date : 2011-03-01
Breaking Addiction written by Lance Dodes and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Self-Help categories.
“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.” —Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.
101 Tips For Recovering From Addictions
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Author : Richard A. Singer, Jr.
language : en
Publisher: Loving Healing Press
Release Date : 2017-08-04
101 Tips For Recovering From Addictions written by Richard A. Singer, Jr. and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-04 with Self-Help categories.
ÿ101 Tips for Recovering from Addictionsÿcan help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of daysHow to deal with the major monster of denialHow to plan to become consistently productiveHow to take care of your brain and body so that you're happier and healthierHow to routinely remember to never give upHow to push through and know that recovery can be realizedAnd much, much more"101 Tips for Recovering from Addictionsÿis a great resource, giving a simple, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life." --Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD) "Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer'sÿ101 Tips for Recovering from Addictionsÿ-- I know they work. Therefore, I can confidently recommend this little book as inspiration, and as a guide." --Bob Rich, Ph.D. author of several self-help and inspirational books "101 Tips for Recovering from Addictionsÿis a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving and realistic." --Mari Sweeting, Recovery Coach, Substance Abuse Counselor and DUI Instructor, Sonoma County, California "101 Tips for Recovering from Addictionsÿprovides a safe space, a space to learn tools that will encourage personal strength as you explore within and work to overcome your addiction. With this book and personal dedication you can move towards freedom." --Robin Marvel, author ofÿFraming a Family: Building a Foundation to Raise Confident Children Learn more at www.RickSingerBooks.com Self-Help: Substance Abuse & Addictions - General
The 4 Steps
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Author : A. D. Burks
language : en
Publisher:
Release Date : 2015-12-01
The 4 Steps written by A. D. Burks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with categories.
If you or someone you know is struggling with food, drugs, alcohol, sex or any other addiction, The 4 STEPS provides a framework to break the addictive cycle and uncover the sources of pain which triggers the addiction.
101 Ways To Beat Any Addiction That Plagues You Right Now
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Author : Dannie Elwins
language : en
Publisher:
Release Date : 2009-10-21
101 Ways To Beat Any Addiction That Plagues You Right Now written by Dannie Elwins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-21 with categories.
Discover tremendous and useful information inside of this book. Information such as:- 4 big problems alcohol addiction is adding to your life - Hidden side effects of Internet addictions- The lethal danger of Gambling addiction- The most successful way to battle addiction. - 16 sure signs you are addicted- 5 stages to recovery, no matter what your addiction- The first step to quitting (its also the easiest)- How to use family and friends as your secret weapon. - The root cause of most addictions. - How addictions sneak up on you (so you can recognize it before it happens). - And more
The Cheese Trap
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Author : Neal D Barnard
language : en
Publisher: Hachette UK
Release Date : 2017-02-28
The Cheese Trap written by Neal D Barnard and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with Health & Fitness categories.
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
The Addictions Recovery Workbook
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Author : James E. Phelan
language : en
Publisher: Phelan Consultants, LLC
Release Date : 2011-05-19
The Addictions Recovery Workbook written by James E. Phelan and has been published by Phelan Consultants, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-19 with Addicts categories.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains over 101 practical exercises and leaves no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery.
Rewiring Your Self To Break Addictions And Habits
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Author : Angela Brownemiller Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2009-11-25
Rewiring Your Self To Break Addictions And Habits written by Angela Brownemiller Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-25 with Psychology categories.
Considering the many ways people seek emotional pleasure, relaxation or escape in self-harmful ways - from excessive alcohol use and drug abuse to smoking, overeating, compulsive gambling, out-of-control spending and even lesser behaviors like habitual nail-biting - there are few of us who do not have, or know someone close who has, an addiction or habit they wish they could break. The problem common to all, says author Browne-Miller, is that psychological reactions to events have motivated behaviors which, in turn, have created biochemical reactions in the brain that actually wires it for repeating the habit or addiction. In this groundbreaking book, Browne-Miller explains simply and clearly how we can control our thoughts to rewire the brain and beat the pattern that spurs repeating harmful habits, and addictions.