Adhd Aikuisen Selviytymisopas 2 0
DOWNLOAD
Download Adhd Aikuisen Selviytymisopas 2 0 PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Adhd Aikuisen Selviytymisopas 2 0 book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Adhd Aikuisen Selviytymisopas 2 0
DOWNLOAD
Author : Anita Salakari
language : fi
Publisher: Tammi
Release Date : 2018-10-16
Adhd Aikuisen Selviytymisopas 2 0 written by Anita Salakari and has been published by Tammi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Psychology categories.
Kirjan ensimmäiseen osaan on koottu kaikki, mitä ADHD-oireisen tarvitsee tietää tarkkaavuushäiriön oireista, syistä ja hoitomuodoista. Toisessa osassa kerrotaan, mitä jokainen voi itse tehdä helpottaakseen vaikeuksiaan ja muuttaakseen elämäänsä haluamaansa suuntaan. Eri ongelma-alueisiin - kuten keskittymisongelmiin, lykkäilyyn ja impulsiivisuuteen - pureudutaan kuhunkin kerrallaan. Konkreettiset esimerkit ja harjoitukset auttavat viemään uusia keinoja käytäntöön. Kirja on täysin uudistettu laitos aikaisemmin ilmestyneestä, innostuneen vastaanoton saaneesta ADHD-aikuisen selviytymisoppaasta.
Kuhiseva Mieli Nainen Ja Adhd
DOWNLOAD
Author : Karita Palomäki
language : fi
Publisher: Bazar
Release Date : 2024-01-17
Kuhiseva Mieli Nainen Ja Adhd written by Karita Palomäki and has been published by Bazar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-17 with Self-Help categories.
Sisäisesti liian vilkas Kuhiseva mieli – nainen ja ADHD kuvaa, millaisia piilossa olleita haasteita on ADHD-tyyppisesti oireilevilla naisilla, ja antaa välineitä oireiden tasapainottamiseen. Tyttöjen ja naisten ADHD:ta ei tunnisteta yhtä hyvin kuin poikien. Monet peittelevät erilaisuuttaan, ja elämää leimaavat monenlaiset sisäiset ja ulkoiset kaaokset. Miten sitten voi tunnistaa itsessään piirteet, joiden syy on ADHD eli aktiivisuuden ja tarkkaavuuden häiriö tai kenties ADT eli aikuisiässä syntynyt keskittymishäiriö? Kuhiseva mieli – nainen ja ADHD paneutuu nimenomaan naisten kokemuksiin. Se selittää, miten hermosto synnynnäisesti toimii ADHD-piirteisillä. Kun ymmärtää, miten juuri minun aivoissani ja hermostossani piirteet ilmenevät, voi kirjan avulla löytää konkreettisia keinoja, joilla omaan toimintaansa voi vaikuttaa. Ihmisen kokonaisvaltaiseen hyvinvointiin perehtynyt fysioterapeutti Karita Palomäki sai itse viisikymppisenä ADHD-/ADD-diagnoosin. Hänen myötätuntoinen ja vertaistuellinen otteensa rohkaisee lukijaa olemaan itselleen armollinen, ymmärtämään kuhisevaa mieltään ja hyväksymään piirteensä. Hidasta elämää -kirjaperheeseen kuuluvan teoksen kokemustarinat ja valaisevat esimerkit johdattavat kulkemaan kohti tasapainoisempaa elämää. Karita Palomäki (s. 1970) on Tuusulassa asuva psykofyysinen fysioterapeutti, keho-orientoitunut työnohjaaja sekä psykofyysisen kivunhoidon ja traumainformoidun työotteen kouluttaja. Hän on perehtynyt erityisesti hermoston vireystilojen säätelyyn sekä siihen, miten tunteilla on yhteys terveyteen. Hänen aiempia kirjojaan ovat muun muassa Elämää voi aina parantaa sekä Kehon viisaat viestit, jonka hän kirjoitti yhdessä Juha Siiran kanssa.
Nepsylandia
DOWNLOAD
Author : Marianna Stolbow
language : fi
Publisher: Tammi
Release Date : 2024-08-15
Nepsylandia written by Marianna Stolbow and has been published by Tammi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-15 with Health & Fitness categories.
Kenet haluamme hoitaa ja miksi? Nepsy-kirjon piirteitä etsitään kiihtyvällä tahdilla kaikkialla ja kaikenikäisiltä. Mutta ketkä oikeastaan ovat hoidon tarpeessa? Raivoava lapsi leikkipuistossa, väkivaltainen nuori lastensuojelussa, sulkeutunut opiskelija, keskittymiskyvytön aikuinen... Kahvipöytäkeskusteluissa nepsy-kortti heilahtaa helposti. Jokaisella tuntuu olevan asiasta kokemusta tai vähintäänkin näkemys. Ammattilaisten parissa nepsy-keskustelu velloo eri tasoilla, perheiden, palvelujärjestelmän sekä itse diagnostiikan ongelmissa. Nepsylandiassa asiantuntijat varhaiskasvatuksesta peruskouluun ja lastensuojelusta vankiloihin kertovat näkemästään ja kokemuksiaan jakavat niin nepsy-perheet kuin psykiatritkin. Kenet tulisi lopulta tutkia, lapset vai aikuiset, jotka kaiken ovat suunnitelleet? Marianna Stolbow on parisuhdeammattilaisena tunnettu kirjailija, joka on julkaissut tietokirjoja ja romaanin. Hän on opiskellut historiaa ja sukupuolentutkimusta ja toimii sote-alan kouluttajana. Teoksissaan hän käsittelee menneisyyden merkitystä ihmissuhteillemme yhteiskunnallisen ja yksityisen katseen kautta.
Becoming A Guided Journal For Discovering Your Voice
DOWNLOAD
Author : Michelle Obama
language : en
Publisher: Viking
Release Date : 2019-11-19
Becoming A Guided Journal For Discovering Your Voice written by Michelle Obama and has been published by Viking this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Biography & Autobiography categories.
What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.' - Michelle Obama In publishing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories, to give people the courage to discover the power of their own voice, and to widen the pathway for who belongs and why. This guided journal presents inspiring questions and quotes from the book to help you reflect on your personal and family history, your goals, challenges, and dreams, what moves you and brings you hope, and what future you imagine for yourself and your community. Above all, these pages help you capture your own voice and journey so you can nurture your sense of belonging.
Medical Medium
DOWNLOAD
Author : Anthony William
language : en
Publisher: Hay House, Inc
Release Date : 2015-11-10
Medical Medium written by Anthony William and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with Body, Mind & Spirit categories.
HEALING WISDOM THAT’S DECADES AHEAD OF ITS TIME Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including: · Lyme disease · Fibromyalgia · Adrenal fatigue · Chronic fatigue syndrome · Hormonal imbalances · Hashimoto’s disease · Multiple sclerosis · Depression · Neurological conditions · Chronic inflammation · Autoimmune disease · Blood sugar imbalances · Colitis and other digestive disorders · And more It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."
The Highly Sensitive Parent
DOWNLOAD
Author : Elaine N. Aron
language : en
Publisher: HarperThorsons
Release Date : 2020-03-23
The Highly Sensitive Parent written by Elaine N. Aron and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-23 with categories.
From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent's most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: - A self-examination test to help parents identify their level of sensitivity - Tools to cope with over-stimulation - Advice on dealing with the negative feelings that can surround parenting - Ways to manage the increased social stimulation and interaction that comes with having a child - Techniques to deal with shyness around other parents - Insight into the five big problems that face highly sensitive parents in relationships - and how to work through them Highly sensitive people have the potential to be not just good parents but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they - and their child - can thrive on every stage of the parenting journey.
Brief Answers To The Big Questions
DOWNLOAD
Author : Stephen Hawking
language : en
Publisher: Hachette UK
Release Date : 2018-10-16
Brief Answers To The Big Questions written by Stephen Hawking and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Biography & Autobiography categories.
THE NO.1 SUNDAY TIMES BESTSELLER 'A beautiful little book by a brilliant mind' DAILY TELEGRAPH 'Effortlessly instructive, absorbing, up to the minute and - where it matters - witty' GUARDIAN The world-famous cosmologist and #1 bestselling author of A Brief History of Time leaves us with his final thoughts on the universe's biggest questions in this brilliant posthumous work. Is there a God? How did it all begin? Can we predict the future? What is inside a black hole? Is there other intelligent life in the universe? Will artificial intelligence outsmart us? How do we shape the future? Will we survive on Earth? Should we colonise space? Is time travel possible? Throughout his extraordinary career, Stephen Hawking expanded our understanding of the universe and unravelled some of its greatest mysteries. But even as his theoretical work on black holes, imaginary time and multiple histories took his mind to the furthest reaches of space, Hawking always believed that science could also be used to fix the problems on our planet. And now, as we face potentially catastrophic changes here on Earth - from climate change to dwindling natural resources to the threat of artificial super-intelligence - Stephen Hawking turns his attention to the most urgent issues for humankind. Wide-ranging, intellectually stimulating, passionately argued, and infused with his characteristic humour, Brief Answers to the Big Questions, the final book from one of the greatest minds in history, is a personal view on the challenges we face as a human race, and where we, as a planet, are heading next. A percentage of all royalties will go to charity.
Kama Sutra
DOWNLOAD
Author : Anne Hooper
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2008-06-13
Kama Sutra written by Anne Hooper and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-13 with Sex instruction categories.
Ancient sexual wisdom for modern lovers. Best-selling sex therapist Anne Hooper reinterprets the teachings of The Kama Sutra, Ananga Ranga and The Perfumed Garden ,\ to create a sizzling guide for today's lovers. From 'Preparing for Love' to 'Touching and Caressing' learn how important both the mind and body are to your sexual relationship and discover how secrets from 2,000 years of sexual wisdom can bring the ultimate in erotic pleasure to your love life. Featuring voluptuous colour photographs, this is the perfect erotic inspiration for adventurous lovers! Pop it in your pocket or under your pillow for a sexier love life.
Humankind
DOWNLOAD
Author : Rutger Bregman
language : en
Publisher: Hachette UK
Release Date : 2020-06-02
Humankind written by Rutger Bregman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with History categories.
AN INSTANT NEW YORK TIMES BESTSELLER The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species. If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives newspaper headlines and guides the laws that shape our lives. From Machiavelli to Hobbes, Freud to Pinker, the roots of this belief have sunk deep into Western thought. Human beings, we're taught, are by nature selfish and governed primarily by self-interest. But what if it isn't true? International bestseller Rutger Bregman provides new perspective on the past 200,000 years of human history, setting out to prove that we are hardwired for kindness, geared toward cooperation rather than competition, and more inclined to trust rather than distrust one another. In fact this instinct has a firm evolutionary basis going back to the beginning of Homo sapiens. From the real-life Lord of the Flies to the solidarity in the aftermath of the Blitz, the hidden flaws in the Stanford prison experiment to the true story of twin brothers on opposite sides who helped Mandela end apartheid, Bregman shows us that believing in human generosity and collaboration isn't merely optimistic—it's realistic. Moreover, it has huge implications for how society functions. When we think the worst of people, it brings out the worst in our politics and economics. But if we believe in the reality of humanity's kindness and altruism, it will form the foundation for achieving true change in society, a case that Bregman makes convincingly with his signature wit, refreshing frankness, and memorable storytelling. "The Sapiens of 2020." —The Guardian "Humankind made me see humanity from a fresh perspective." —Yuval Noah Harari, author of the #1 bestseller Sapiens Longlisted for the 2021 Andrew Carnegie Medal for Excellence in Nonfiction One of the Washington Post's 50 Notable Nonfiction Works in 2020
Taking Care Of Adhd
DOWNLOAD
Author : Russell A. Barkley
language : en
Publisher:
Release Date : 2005
Taking Care Of Adhd written by Russell A. Barkley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Attention-deficit hyperactivity disorder categories.
Includes information about ADHD (Attention Deficit Hyperactivity Disorder), evaluation and diagnosis of child, behaviour management and coping strategies for parents, discussion of medications for ADHD.