Adhd Unpacked
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Adhd Unpacked
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Author : Alex Conner
language : en
Publisher: Bloomsbury Publishing
Release Date : 2025-03-13
Adhd Unpacked written by Alex Conner and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-13 with Self-Help categories.
'Essential reading' Tom Watson Think you have ADHD and looking for help? Recently diagnosed and thinking, what now? Looking to support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping. Join Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it. ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. 'A true gift to the community' Hana Walker Brown, author of A Delicate Game 'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly
Adhd Unpacked
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Author : Alex Conner
language : en
Publisher: Bloomsbury Publishing
Release Date : 2025-03-13
Adhd Unpacked written by Alex Conner and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-13 with Self-Help categories.
'Essential reading' Tom Watson Think you have ADHD and looking for help? Recently diagnosed and thinking, what now? Looking to support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping. Join Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it. ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. 'A true gift to the community' Hana Walker Brown, author of A Delicate Game 'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly
The Adhd Women S Wellbeing Toolkit
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Author : Kate Moryoussef
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2025-07-17
The Adhd Women S Wellbeing Toolkit written by Kate Moryoussef and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-17 with Health & Fitness categories.
'A treasure trove of resources' - Suzy Reading, chartered psychologist 'A fantastic resource for fellow neurodivergent that sits on my therapy room shelf' - Joshua Fletcher, anxiety therapist It's time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women's Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis. Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter. With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you: Cope with emotional sensitivity Regulate your nervous system Live in sync with your hormones Embrace a calmer, more balanced life And so much more This empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.
The Discourse Of Adhd
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Author : Mary Horton-Salway
language : en
Publisher: Springer
Release Date : 2018-03-22
The Discourse Of Adhd written by Mary Horton-Salway and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-22 with Psychology categories.
This book explores the discourse of attention deficit hyperactivity disorder (ADHD), one of the most debated mental health categories attributed to children and adults across the globe. The authors trace the origins, development and representation of ADHD to demonstrate how the category is produced through competing explanatory theories and processes of scientific, professional and lay discourse. Starting with the idea that medical categories are as much a product of cultural meaning, social processes and models of medicine as they are of scientific fact, this book utilises a range of perspectives from within critical discursive psychology to approach this topic. The authors discuss historical construction, media representation, parents’ accounts of family life, and the personal experience of children and adults to demonstrate how the construction of social identity and cultural stereotypes are embedded in the meaning of ADHD. They explore the origins of ADHD and how biological and psychosocial explanations of the mental health category have been produced, circulated, debated and resisted within a culture of ‘Othering’, and the discourse of blame.
Ai Explains Adhd
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Author : Alexis Piani
language : en
Publisher: Blue Tensor LLC
Release Date : 2025-05-02
Ai Explains Adhd written by Alexis Piani and has been published by Blue Tensor LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-02 with Family & Relationships categories.
Attention Deficit Hyperactivity Disorder. For many, the term conjures images of restless children or simply a struggle to focus. But the reality of ADHD is far more intricate, impacting millions across the globe, from childhood through adulthood, and shaping everything from daily routines to relationships and career paths. It's a condition rooted not in willpower or discipline, but in the complex wiring of the brain – a difference in how attention, impulse control, and executive functions are regulated. Yet, despite its prevalence, ADHD remains widely misunderstood, often shrouded in outdated stereotypes and misconceptions that leave individuals feeling isolated and their struggles invalidated. This book invites you on a journey to unravel the true nature of ADHD. We move beyond the surface behaviors to explore the profound science behind it, delving into the neurobiological underpinnings, the role of key neurotransmitters like dopamine and norepinephrine, and the intricate brain circuitry involved. You'll discover how genetic influences lay a strong foundation for vulnerability – did you know that ADHD is estimated to be 70-80% heritable, a factor comparable to or even higher than height? We illuminate the diverse ways ADHD manifests across the lifespan, from the hyperactive child to the quietly inattentive adult, and navigate the complexities of diagnosis, including the frequent overlap with conditions like anxiety, depression, and learning disabilities. Whether you are an individual with ADHD seeking clarity and self-understanding, a parent striving to support your child, an educator or employer aiming to create more inclusive environments, or simply someone curious about this often-puzzling condition, this book offers an evidence-based, compassionate perspective. You will gain a deep understanding of the challenges, learn about effective, integrated management approaches – from pharmacological interventions to behavioral therapies and lifestyle strategies – and, crucially, discover the unique strengths and potential that accompany the ADHD neurotype. Prepare to move beyond stereotypes and gain the knowledge needed to foster understanding, reduce stigma, and empower individuals to not just cope, but to truly thrive with ADHD.
Adhd Self Help
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Author : Dennis B. Baker
language : en
Publisher: MD Publishing
Release Date : 2025-05-14
Adhd Self Help written by Dennis B. Baker and has been published by MD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-14 with Psychology categories.
ADHD isn’t a flaw—it’s a different way of thinking. Learn how to work with your brain, not against it. Do you constantly feel scattered, overwhelmed, or stuck in cycles of procrastination—despite your best efforts to stay organized and productive? You’re not lazy. You’re not undisciplined. And you’re definitely not alone. In ADHD Self-Help you’ll discover practical, brain-friendly strategies to finally break through the mental fog, chaos, and guilt that so often come with ADHD. Whether you’re newly diagnosed or have been silently struggling for years, this book will empower you to take control of your time, your emotions, and your daily life—with tools that actually work for the ADHD brain. What You’ll Learn: - Why traditional productivity advice often fails people with ADHD—and what to do instead - How to overcome time blindness and master scheduling with less stress - Practical tools to reduce mental clutter, calm emotional storms, and boost motivation - Simple ways to structure your day without rigidity or burnout - How to navigate relationships, work, and everyday life with more confidence and clarity - Game-changing ADHD techniques: body doubling, the 5-minute rule, dopamine-friendly habits, and more - Long-term success strategies that are flexible, realistic, and shame-free This book isn’t about fixing you. It’s about freeing you—from outdated expectations, internalized shame, and systems that never fit your brain in the first place. Inside, you’ll find step-by-step support, honest encouragement, and a refreshing approach to productivity, focus, and emotional wellness. Whether you’re a student, a busy parent, a creative, or a professional navigating ADHD at work—this guide will help you build momentum, stay grounded, and finally feel like you’re in control of your life. Stop fighting your brain. Start unlocking its potential. Your ADHD isn’t the problem—it’s the pathway to your strengths. Get your copy today and start living with more focus, clarity, and self-trust.
Mind Change
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Author : Susan Greenfield
language : en
Publisher: Random House
Release Date : 2014-08-21
Mind Change written by Susan Greenfield and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-21 with Medical categories.
In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences. In her view they are creating a new environment, with vast implications, because our minds are physically adapting: being rewired. What could this mean, and how can we harness, rather than be harnessed by, our new technological milieu to create better alternatives and more meaningful lives? Using the very latest research, Mind Change is intended to incite debate as well as yield the way forward. There is no better person to explain the situation in a way we can understand, and to offer new insights on how to improve our mental capacities and well being.
Deciding With Children In Pediatrics
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Author : John Massie
language : en
Publisher: Elsevier
Release Date : 2024-10-16
Deciding With Children In Pediatrics written by John Massie and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-16 with Science categories.
Deciding with Children in Pediatrics: Children's Participation in Healthcare Decision-making provides the ethical underpinning and offers practical strategies to foster meaningful participation of children in decisions affecting their healthcare. It will assist clinicians to bring forward the perspectives and values of the child, ensuring their preferences are incorporated into decision-making or appropriately justified when this is not possible. This is to both improve healthcare delivery and serve the best interests of children— now and as decision-makers in the future.This book reviews theories underpinning the concept of deciding with children and explores how pediatric decision-making is standardly managed. It then proposes a model for making healthcare decisions with children. A panel of experienced clinicians and ethicists demonstrate, via a series of case studies, how to promote children's participation across a variety of clinical areas, child ages, and developmental stages. It concludes with a review of questions, concerns, and challenges. Deciding with Children in Pediatrics: Children's Participation in Healthcare Decision-making helps bridge the gap between philosophy and practical clinical ethics and creates a frame of reference for children's healthcare providers. - Presents philosophical, ethical, and human rights support for promoting child participation in their healthcare - Provides practical tools to help clinicians decide with children - Clarifies the limits of involving children in their healthcare
The Gluten Lie
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Author : Alan Levinovitz
language : en
Publisher: Simon and Schuster
Release Date : 2015-04-21
The Gluten Lie written by Alan Levinovitz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Health & Fitness categories.
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.
The Metaphor Of Mental Illness
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Author : Neil Pickering
language : en
Publisher: Oxford University Press, USA
Release Date : 2006
The Metaphor Of Mental Illness written by Neil Pickering and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Medical categories.
This title includes the following features: Provides a clear review ofthe dispute over the reality of mental illness, introducing the reader to manyof the most important sources; Engages with sceptical contemporary approachessuch as Social Constructionism and the strong programme in the sociology ofknowledge, helping the reader to link different contemporary approaches to theexisting debate; Refers to contemporary disputes such as those about ADHD,helping the reader to see these in a new and wider light