Adhd Unveiled A Classic Self Help Resource For Adults Navigating Attention Deficit Disorder With Confidence
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Adhd Unveiled A Classic Self Help Resource For Adults Navigating Attention Deficit Disorder With Confidence
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Author : June Woods
language : en
Publisher: Yetunde Muyibat Kenku
Release Date :
Adhd Unveiled A Classic Self Help Resource For Adults Navigating Attention Deficit Disorder With Confidence written by June Woods and has been published by Yetunde Muyibat Kenku this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Are you an adult struggling with disorganization, forgetfulness, or difficulty focusing? Do you suspect that Attention Deficit Hyperactivity Disorder (ADHD) might be at the root of these challenges? You're not alone. Millions of adults navigate life with ADHD, often feeling misunderstood and overwhelmed. This book serves as a beacon of understanding and practical advice for adults with ADHD. Inside, you'll discover the science behind ADHD, dispelling common myths and shedding light on how the ADHD brain operates. You'll learn effective strategies to manage your time, organize your life, and improve your focus. This isn't just another book on ADHD; it's a comprehensive resource designed to empower you. You'll gain valuable insights into the emotional and social aspects of ADHD, allowing you to build stronger relationships and advocate for your needs effectively. Real-life examples and relatable anecdotes make the information accessible and encouraging, reminding you that you have the strength to thrive. This book is for any adult who suspects they might have ADHD or has recently received a diagnosis and is seeking answers. It's for those who want to move beyond simply coping with their symptoms and instead want to understand their unique cognitive style and harness its strengths.
Cognitive Behavioral Therapy For Adult Adhd
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Author : J. Russell Ramsay
language : en
Publisher: Routledge
Release Date : 2014-09-25
Cognitive Behavioral Therapy For Adult Adhd written by J. Russell Ramsay and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
Cognitive Behavioral Therapy for Adult ADHD: An Integrative Psychosocial and Medical Approach has been revised, updated, and expanded for this second edition and remains the definitive book for clinicians seeking to treat adults with ADHD. Clinicians will continue to benefit from the presentation of an evidence-supported treatment approach for adults with ADHD that combines cognitive behavioral therapy and pharmacotherapy adapted for this challenging clinical population. The updated edition of the book offers new and expanded case examples, and the authors emphasize more detailed, clinician-friendly "how to" instructions for the delivery of specific interventions for adult patients with ADHD. Understanding that most adults with ADHD say, "I know exactly what I need to do, but I just cannot make myself do it," the book pays special attention to the use of implementation strategies to help patients carry out the necessary coping skills to achieve improvements in functioning and well-being in their daily lives. In addition to providing an outline of their treatment approach, Drs. Ramsay and Rostain provide an up-to-date review of the current scientific understanding of the etiology, developmental course, and life outcomes of adults with ADHD as well as the components of an thorough diagnostic evaluation. As an added clinical resource, Drs. Ramsay and Rostain have also produced a companion patient handbook written for adults with ADHD, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out, which clinicians can use with their patients.
A Radical Guide For Women With Adhd
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Author : Sari Solden
language : en
Publisher: New Harbinger Publications
Release Date : 2019-07-01
A Radical Guide For Women With Adhd written by Sari Solden and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Family & Relationships categories.
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Family Based Intervention For Child And Adolescent Mental Health
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Author : Jennifer L. Allen
language : en
Publisher: Cambridge University Press
Release Date : 2021-03-11
Family Based Intervention For Child And Adolescent Mental Health written by Jennifer L. Allen and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-11 with Medical categories.
An overview of the core competencies for the delivery of evidence-based family interventions for child and adolescent mental health issues.
Reducing Risks For Mental Disorders
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 1994-01-01
Reducing Risks For Mental Disorders written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01-01 with Medical categories.
The understanding of how to reduce risk factors for mental disorders has expanded remarkably as a result of recent scientific advances. This study, mandated by Congress, reviews those advances in the context of current research and provides a targeted definition of prevention and a conceptual framework that emphasizes risk reduction. Highlighting opportunities for and barriers to interventions, the book draws on successful models for the prevention of cardiovascular disease, injuries, and smoking. In addition, it reviews the risk factors associated with Alzheimer's disease, schizophrenia, alcohol abuse and dependence, depressive disorders, and conduct disorders and evaluates current illustrative prevention programs. The models and examination provide a framework for the design, application, and evaluation of interventions intended to prevent mental disorders and the transfer of knowledge about prevention from research to clinical practice. The book presents a focused research agenda, with recommendations on how to develop effective intervention programs, create a cadre of prevention researchers, and improve coordination among federal agencies.
Gender Issues And Ad Hd
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Author : Patricia O. Quinn
language : en
Publisher:
Release Date : 2002
Gender Issues And Ad Hd written by Patricia O. Quinn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Attention-deficit hyperactivity disorder categories.
Bringing together many highly regarded specialists in the field of AD/HD, Drs. Nadeau and Quinn have organized an in-depth resource for clinicians. Several important topics unique to women that have received little attention elsewhere are addressed, including the need to rethink DSM-IV diagnostic criteria, the impact of hormones upon AD/HD in women, the use of medications during pregnancy, and the range of coexisting conditions that complicate and often mask AD/HD in women.
Parenting Stress
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Author : Kirby Deater-Deckard
language : en
Publisher: Yale University Press
Release Date : 2008-10-01
Parenting Stress written by Kirby Deater-Deckard and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Self-Help categories.
All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. Kirby Deater-Deckard explores normal and pathological parenting stress, the influences of parents on their children as well as children on their parents, and the effects of biological and environmental factors. Beginning with an overview of theories of stress and coping, Deater-Deckard goes on to describe how parenting stress is linked with problems in adult and child health (emotional problems, developmental disorders, illness); parental behaviors (warmth, harsh discipline); and factors outside the family (marital quality, work roles, cultural influences). The book concludes with a useful review of coping strategies and interventions that have been demonstrated to alleviate parenting stress.
Obsessive Compulsive Disorder In Children And Adolescents
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Author : Judith L. Rapoport
language : en
Publisher: American Psychiatric Publishing
Release Date : 1989
Obsessive Compulsive Disorder In Children And Adolescents written by Judith L. Rapoport and has been published by American Psychiatric Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Medical categories.
This book examines the early development of obsessive-compulsive disorder (which now affects over one million children and adolescents) and describes two effective treatments: behavior modification and drug treatment with clomipramine. Based on research from the National Institute of Mental Health, this book's theoretical sections probe the frontiers of today's scientific understanding of this disorder and present information applicable to all age groups. Firsthand accounts from patients provide a depth of detail and clinical richness that will be greatly appreciated by all clinicians treating children and adolescents who have this disorder.
Flow
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Harpercollins
Release Date : 1990
Flow written by Mihaly Csikszentmihalyi and has been published by Harpercollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Psychology categories.
The author introduces and explains the flow psychological theory. He demonstrates how it is possible to improve the quality of life by controlling the information that enters the consciousness.
Mind Body And Sport
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Author : NCAA
language : en
Publisher:
Release Date : 2014-11-01
Mind Body And Sport written by NCAA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with categories.