Advantages Of Extra Virgin Olive Oil In Health Care And Sports
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Advantages Of Extra Virgin Olive Oil In Health Care And Sports
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Author : Cecile Van Berkum
language : en
Publisher: Independently Published
Release Date : 2019-04-23
Advantages Of Extra Virgin Olive Oil In Health Care And Sports written by Cecile Van Berkum and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with categories.
Cecile van Berkum has spent almost ten years in the fascinating world of olive oil. What is extra virgin olive oil? What are its health effects? What is the environmental impact of its production? Cecile learned there are not too many people who can and will share the whole story. Extra virgin olive oil keeps us healthy and fit. An intake of three spoons a day in a Mediterranean diet reduces the chance of having a heart attack and of becoming obese. It improves cholesterol balance and protects against dementia. Research also shows that shifting to a Mediterranean diet significantly reduces our ecological footprint. Hundreds of scientific studies document the health effects of extra virgin olive oil. However, to benefit from these effects, it is essential to know what to look for in buying your olive oil. Because the more "extra" a virgin olive oil is, the better is is for your health. This book tells it all. Its focus is on sharing objective information and the book is as honest as your olive oil should be. Offering Mediterranean food with good extra virgin olive oil in hospitals, schools and catering would significantly reduce the costs of health care systems. From the example of professional cyclists at Team Sunweb, the book demonstrates how any athlete can benefit from extra virgin olive oil.From the tree to the bottle, from the doctor to the nutritionist and the cook: this book covers a wide range of topics in a coherent framework. The references provide direct links to the (scientific) sources to enable further explorations.
Beneficial Effects Of Extra Virgin Olive Oil Rich In Phenolic Compounds On Cardiovascular Health
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Author : Imen Ghorbel
language : en
Publisher:
Release Date : 2019
Beneficial Effects Of Extra Virgin Olive Oil Rich In Phenolic Compounds On Cardiovascular Health written by Imen Ghorbel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Electronic books categories.
The Mediterranean diet (Med-diet) includes a high consumption of cereals, fruits, legumes and vegetables, a moderate fish intake and a low consumption of red meat. Olive oil is a basic component of the Med-diet due to its numerous health benefits. In the last decade, many epidemiological studies have confirmed the protective role of extra virgin olive oil (EVOO) against several chronic illnesses including cardiovascular diseases. EVOO is mainly composed of triacylglycerols, with oleic acid as the dominating esterified fatty acid, and other minor compounds. Among them, phenolic compounds, such as hydroxytyrosol and its derivatives (oleuropein and tyrosol), are the principal components responsible for the cardioprotective effects. They are endowed with wide biological activities, including strong antioxidant properties, allowing the prevention of cardiovascular risk factors, such as atherosclerosis, plasma lipid disorders, endothelial dysfunction, hypertension, obesity and type 2 diabetes. The aim of the present chapter was to elucidate the beneficial effect of EVOO, as part of the Mediterranean-style diets, on cardiovascular risk factors and to discuss the underlying mechanisms by which polyphenols exert their effects.
Customer Satisfaction And Sustainability Initiatives In The Fourth Industrial Revolution
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Author : Silvestri, Cecilia
language : en
Publisher: IGI Global
Release Date : 2019-11-15
Customer Satisfaction And Sustainability Initiatives In The Fourth Industrial Revolution written by Silvestri, Cecilia and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-15 with Business & Economics categories.
A well-planned marketing orientation strategy that keeps customers informed is the first step to building a long-term relationship with customers and providing them with appropriate incentives. The difficulty with providing a winning strategy in a highly competitive market, however, stems from responding to the specific needs of the customers. Customer Satisfaction and Sustainability Initiatives in the Fourth Industrial Revolution is an essential reference source that links together three highly relevant topics in the business of modern economy—innovation, customer satisfaction, and sustainability—and analyzes their synergies. Featuring research on topics such as e-business, global business, and sustainable innovation, this book is ideally designed for business consultants, managers, customer service representatives, entrepreneurs, academicians, researchers, and students seeking coverage on directing sustainable companies.
Olive Oil
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Author : Muhammad Akram
language : en
Publisher:
Release Date : 2022
Olive Oil written by Muhammad Akram and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Olive oil categories.
Brands And Their Companies
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Author :
language : en
Publisher:
Release Date : 2003
Brands And Their Companies written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Brand name products categories.
Olive And Olive Oil Bioactive Constituents
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Author : Dimitrios Boskou
language : en
Publisher: Elsevier
Release Date : 2015-08-15
Olive And Olive Oil Bioactive Constituents written by Dimitrios Boskou and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-15 with Technology & Engineering categories.
The market is flooded with products posing as elixirs, supplements, functional foods, and olive oil alternatives containing phenols obtained from multiple olive sources. This technically-oriented book will be of value to nutritionists and researchers in the biosciences. It unravels the body of science pertaining to olive minor constituents in relation to new chemical knowledge, technological innovations, and novel methods of recovery, parallel to toxicology, pharmacology, efficacy, doses, claims, and regulation. Topics include: the biological importance of bioactive compounds present in olive products; developments and innovations to preserve the level of bioactives in table olives and olive oil; and importance of variety, maturity, processing of olives, storage, debittering of olives and table olives as a valuable source of bioactive compounds. Presents detailed information concerning the claimed benefits of olive oil and discusses the permitted health claim to EFSA on oils with natural phenolics Recovery of bioactive constituents from olive waste is comprehensively described Explores the relationship betwen phenolic levels and sensory evaluation Features chapters on the clinical and cellular mechanisms and health effects of olive, important for functional foods research
Alzheimer Disease And Other Dementias An Issue Of Clinics In Geriatric Medicine E Book
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Author : John E. Morley
language : en
Publisher: Elsevier Health Sciences
Release Date : 2018-10-20
Alzheimer Disease And Other Dementias An Issue Of Clinics In Geriatric Medicine E Book written by John E. Morley and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-20 with Medical categories.
This issue of Clinics in Geriatric Medicine, devoted to Alzheimer’s and Other Dementias, is guest edited by Dr. John E. Morley of Saint Louis University School of Medicine. Articles in this important issue include: An Overview of Cognitive Impairment in Geriatrics; Screening for Cognitive Impairment in Geriatrics; Treatable Dementias; Mild Cognitive Impairment in Geriatrics; Alzheimer’s Disease; Vascular Dementia; Lewy-Body Dementia; Traumatic Brain Injury in Geriatrics; Diabetes and Dementia; Behavioral Problems and Dementia; Cognitive Stimulation Therapy in Geriatrics; Cognitive Frailty in Geriatrics; and Nutrition and Alzheimer’s.
Sustainable Healthy Diets
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Author : Food and Agriculture Organization of the United Nations
language : en
Publisher: Food & Agriculture Org.
Release Date : 2019-10-15
Sustainable Healthy Diets written by Food and Agriculture Organization of the United Nations and has been published by Food & Agriculture Org. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Technology & Engineering categories.
Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote diets that are healthy and have low environmental impacts. These diets also need to be socio-culturally acceptable and economically accessible for all. Acknowledging the existence of diverging views on the concepts of sustainable diets and healthy diets, countries have requested guidance from the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) on what constitutes sustainable healthy diets. These guiding principles take a holistic approach to diets; they consider international nutrition recommendations; the environmental cost of food production and consumption; and the adaptability to local social, cultural and economic contexts. This publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero Hunger), 3 (Good Health and Well-Being), 4 (Quality Education), 5 (Gender Equality) and 12 (Responsible Consumption and Production) and 13 (Climate Action).
Men S Health
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Author :
language : en
Publisher:
Release Date : 2008-01
Men S Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01 with categories.
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Genius Foods
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Author : Max Lugavere
language : en
Publisher: HarperCollins
Release Date : 2018-03-20
Genius Foods written by Max Lugavere and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Science categories.
New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.