After I Wake
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The 5am Club
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Author : Robin Sharma
language : en
Publisher: HarperCollins
Release Date : 2018-12-04
The 5am Club written by Robin Sharma and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
After The Wake
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Author : Brendan Behan
language : en
Publisher: The O'Brien Press
Release Date : 2014-07-31
After The Wake written by Brendan Behan and has been published by The O'Brien Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Fiction categories.
Brendan Behan's genius was to strike a chord between critic and common man. When he died, at the age of 41, he was arguably the most celebrated Irish writer of the twentieth century. After the Wake is a collection of seven prose works and a series of articles. It includes all that exists of an unfinished novel, 'The Catacombs', and pieces together items whose comic and fanciful accounts evoke Flann O'Brien. Also featured are works of acknowledged excellence, 'The Confirmation Suit' and 'A Woman of No Standing'. This writing bears all the hallmarks of the author's talent – an ability to bring characters to life quickly and unforgettably, a sharp ear for dialogue and dialect, and a natural vocation for story-telling. This diverse collection is a delightful and entertaining windfall from one of Ireland's most colourful writers. An essential complement to Behan's master works.
The Miracle Morning Updated And Expanded Edition
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Author : Hal Elrod
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
The Miracle Morning Updated And Expanded Edition written by Hal Elrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Wake
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Author : Paul Kingsnorth
language : en
Publisher: Graywolf Press
Release Date : 2015-09-01
The Wake written by Paul Kingsnorth and has been published by Graywolf Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Fiction categories.
"A work that is as disturbing as it is empathetic, as beautiful as it is riveting." —Eimear McBride, New Statesman In the aftermath of the Norman Invasion of 1066, William the Conqueror was uncompromising and brutal. English society was broken apart, its systems turned on their head. What is little known is that a fractured network of guerrilla fighters took up arms against the French occupiers. In The Wake, a postapocalyptic novel set a thousand years in the past, Paul Kingsnorth brings this dire scenario back to us through the eyes of the unforgettable Buccmaster, a proud landowner bearing witness to the end of his world. Accompanied by a band of like-minded men, Buccmaster is determined to seek revenge on the invaders. But as the men travel across the scorched English landscape, Buccmaster becomes increasingly unhinged by the immensity of his loss, and their path forward becomes increasingly unclear. Written in what the author describes as "a shadow tongue"—a version of Old English updated so as to be understandable to the modern reader—The Wake renders the inner life of an Anglo-Saxon man with an accuracy and immediacy rare in historical fiction. To enter Buccmaster's world is to feel powerfully the sheer strangeness of the past. A tale of lost gods and haunted visions, The Wake is both a sensational, gripping story and a major literary achievement.
Sleep Thieves
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Author : Stanley Coren
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-11
Sleep Thieves written by Stanley Coren and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-11 with Philosophy categories.
The A to ZZZ of sleep is offered by the bestselling author of The Intelligence of Dogs. In an engrossing blend of entertaining anecdotes and scientific data, bestselling author Stanley Coren explores the world of sleep and sleeplessness.
Wake Up Your Body Mind After 50
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Author : Malin Svensson
language : en
Publisher:
Release Date : 2020-11-17
Wake Up Your Body Mind After 50 written by Malin Svensson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with categories.
Turning 50 can be a scary proposition. For many, this is a milestone that prompts thoughts about how to live your best healthy life. WAKE UP Your Body + Mind After 50 is an easy-to-follow, comprehensive guide to overcoming the fear of aging and opening your mind to endless possibilities. Most workout systems fail because your mind is not programmed for success. By discovering new ways to change your thoughts, you will feel empowered and motivated to exercise. You'll explore different ways to move your body, making sure it is pain-free, doing it correctly to stay injury-free while getting your muscles, bones, and heart strong, plus improving the flexibility and mobility of the muscles and joints. These body and mind practices enhance and play a key role in living a fun, healthy, and fulfilling life well into your 60's 70's 80's and beyond. Nordic Body creator and celebrity trainer Malin Svensson disrupts aging by sharing the secrets to rewiring body and mind habits. She has used this proven system for over twenty years with Hollywood icons, Fortune 500 leaders, and everyday people. "I love working out under Malin's watchful eye. She knows how to give me an effective, carefully constructed workout with emphasis on functionality-as it should be at my age!" Jane Fonda - Fitness Guru, Activist and Academy-Award Winning Actress "I have long been obsessed with fitness. Being a sports commentator for ESPN and Fox has allowed me to pick the brains of many star athletes, sports doctors and team trainers. So I know a lot. I have learned a lot more from my discussions with Malin Svensson and I have adopted some of her concepts into my training. Malin can make you look and feel younger. " Skip Bayless - Award-Winning Journalist, TV Sports Host and Author "WAKE UP Your Body + Mind After 50"! captures what the maturing adult needs to do in order to maintain a healthy lifestyle and defy age. Malin does a wonderful job of creating an easy path to follow, from the obstacles to conquering your own destiny. I've known Malin for 20 years and have experienced first -hand her wonderful teaching and coaching techniques. Being a competitive athlete, all my life doesn't mean that the fear of aging gracefully doesn't exist. It's an honor to share her expertise with those around me. Marcy Schwam-Former Director of Marketing and 5-time World Record Holder in Ultra-Distance Running "Malin has been my personal fitness trainer for 20 years and I know this has made it possible for me to continue staying very active and strong into my 70's and beyond. This book will give you her expertise in a concise and simple step by step way. I cannot recommend her system enough - she is a master making sure you will age with confidence." Barbara "Barbie" Handler - daughter of Ruth Handler, inventor of the Barbie doll .
Wake Up Call
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Author : Victoria Ashley
language : en
Publisher:
Release Date : 2013-08-08
Wake Up Call written by Victoria Ashley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-08 with categories.
My heart stopped and suddenly it was hard to breathe. His voice always had that affect on me. It was like poison slowly running through my veins, killing me bit by bit. Like a drug that I couldn't get enough of, even though I was almost down to my last breath.Jace took a step forward and grabbed my hand. He slowly trailed his fingers over my face and backed me into the wall. My heart stopped again, if that was even possible. "You can't leave," he whispered. "I need you." His warm breath kissed my lips as he bit his bottom lip and placed both of his hands around my face. They were warm and soft to the touch. Too big for my fragile face; although, I wanted to bury myself in them. "Breathe. There is no one here but the two of us. Breathe," he whispered.Avery Hale had spent her whole childhood abused by her drunken, drugged up parents. Broken from a lifetime of hatred and pain, she grew up realizing that trust and love just didn't exist. Not in her world at least. After turning the age of eighteen, she packed up and moved far away, determined to escape her painful past and start a new life for herself. Once on her own, she comes to the conclusion that the emptiness still exists. In order to survive, she found herself mixed up in exotic dancing and meaningless sexual relationships, numb to any emotion, for anyone. She was sure that her life was worthless and there was nothing left for her, this was the best it would get.After meeting a beautiful stranger, her life suddenly is turned upside down. Everything she believed suddenly gets questioned. She is left to figure out if there is really more to her than she could ever have imagined. Jace, having some secrets of his own, puts the pain of his own past behind to do what he can to help Avery. Can the love of another broken person be enough to help Avery, or is she already too far gone?Avery's life is pulled in many directions as she tries to find herself, and not everyone and thing is what they seem to be in this story of love, trust and opening up. Finding herself and learning to love herself might just be the hardest thing she's ever had to do.
After I Wake
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Author : Emma Griffiths
language : en
Publisher: Harmony Ink Press
Release Date : 2016-07-25
After I Wake written by Emma Griffiths and has been published by Harmony Ink Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-25 with Juvenile Fiction categories.
Award-winning teen poet Carter Rogers has made a lot of bad choices in her life, one of which led to losing her hand to frostbite. After a failed suicide attempt, Carter wakes up and takes a hard look at the person she's become. As her disappointment over her botched effort fades, she begins to accept herself and look forward. Righting past wrongs won't be easy, but armed with the support of her mother and her friends, and with a new perspective on life, Carter sets out to fix her relationships with the people she cares about and the world of poetry.
My Father S Wake
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Author : Kevin Toolis
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
My Father S Wake written by Kevin Toolis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Family & Relationships categories.
Death is a whisper in the Anglo-Saxon world. But on a remote island, off the coast of County Mayo, it has a louder voice. The local radio station runs a thrice-daily roll-call of the recently departed. The islanders keep vigil with the corpse and share in the sorrow of the bereaved. The living and the dead are bound together in the oldest rite of humanity. In My Father's Wake, Kevin Toolis gives an intimate, eye-witness account of the death and wake of his father, celebrating the spiritual depth of the Irish Wake and asking if we too can find a better way to deal with our mortality, by living and loving in the acceptance of death.
Wake Up Your Life Is Calling
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Author : Mike Jaffe
language : en
Publisher: AuthorHouse
Release Date : 2011-11
Wake Up Your Life Is Calling written by Mike Jaffe and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Business & Economics categories.
In this thought-provoking guide to creating the extraordinary life you've always wanted, business and personal coach Mike Jaffe will challenge you to dramatically redesign your life. Jaffe, a 9/11 survivor who worked on the 96th floor of the World Trade Center, arrived 20 minutes late to work that day after deciding to have breakfast with his wife and daughter. This was his personal wakeup call to realize that life is a precious gift and small actions can make a big difference. It's time to join him-and countless other successful individuals-in the Wakeup RevolutionTM. Stop floating or drifting. Stop waiting for "someday." Now is the time to own your path and start moving powerfully toward what you want. Wake Up! Your Life Is Calling will get you there by inspiring you to: • expand your universe of what you believe is possible • develop the internal fire and vision to stop accepting a life that is "fine" and push for one that is truly extraordinary • land your dream job, create that lasting relationship, and carve out time to achieve bigger goals. The secret? The five essential principles for rewriting your tomorrow contained in this book. Your life is waiting. Are you ready to dive in?