After The Breakup A Self Love Journal
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After The Breakup A Self Love Journal
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Author : Lindsey Dortch Brock
language : en
Publisher: Rockridge Press
Release Date : 2021-10-05
After The Breakup A Self Love Journal written by Lindsey Dortch Brock and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with categories.
Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.
I Miss You But Fuck You
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Author : Dominique Dewel
language : en
Publisher:
Release Date : 2021-12-18
I Miss You But Fuck You written by Dominique Dewel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-18 with categories.
Have you ever been through a heartbreak? I'm sure you have. If so, you already know or are experiencing the emotions, pain and confusion that come with a relationship ending. Yes, it HURTS but you must move on! Use this journal as a tool to release all of what you are feeling, while learning to recover and rebrand your SELF LOVE! A journal full of writing prompts, affirmations, quotes, "come to Jesus questions" and MORE! FUCK him girl, FUCK HIM!
After The Breakup A Self Love Workbook A Compassionate Roadmap To Getting Over Your Ex
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Author : Jane Smith
language : en
Publisher:
Release Date : 2023-01-10
After The Breakup A Self Love Workbook A Compassionate Roadmap To Getting Over Your Ex written by Jane Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with Family & Relationships categories.
Write Him Off
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Author : Elizabeth N. Doyd
language : en
Publisher: Higher Self Publishing
Release Date : 2015-03-06
Write Him Off written by Elizabeth N. Doyd and has been published by Higher Self Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-06 with Family & Relationships categories.
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: ♥Let go of your ex ♥Uncover what made you incompatible ♥Why you were attracted to him in the first place ♥Analyze your true beliefs about love ♥How to be more positive in love and in life ♥Find out what REALLY makes you happy in a romantic relationship ♥How to take care of yourself and fulfill your own happiness and be less needy ♥How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.
Breakup Journal Heal After Heartbreak Avocado Love
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Author : Lovely Press
language : en
Publisher:
Release Date : 2021-03-17
Breakup Journal Heal After Heartbreak Avocado Love written by Lovely Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-17 with categories.
90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓
30 Days To Inner Peace And Joy After A Break Up
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Author : Sheryl Prince
language : en
Publisher:
Release Date : 2019-02-26
30 Days To Inner Peace And Joy After A Break Up written by Sheryl Prince and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with categories.
Heartache is one of the most difficult things to overcome. The hurt and pain seem insurmountable and unbearable. At times, it is downright agonizing. This journal will guide you on your journey to finding peace after a difficult breakup. You'll unlock the keys to your mind and heart, discovering true inner joy and peace.
The Break Up Journal
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Author : Tom Devonald
language : en
Publisher: Carlton Books
Release Date : 2017-09
The Break Up Journal written by Tom Devonald and has been published by Carlton Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09 with Family & Relationships categories.
Dumped and depressed because your relationship's over? This smart, funny activity book will help you laugh . . . and heal Breaking up is hard to do, but this original, humorous, and practical book will get you through the pain and help you become more balanced, stable, and confident. It covers all sorts of tender subjects, from Getting Over the First Few Days and Writing your own Break-up Report to Unlocking Emotional Independence and Moving On Up. There are fill-in charts and lists for The Seven Stages of Grief, Your Relationship's Sexiness and Happiness graphs, space to create your Official Break-up Playlist . . . and a whole lot more.
The Breakup Breakthrough Journal
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Author : Paige Wilhide
language : en
Publisher:
Release Date : 2020-11-11
The Breakup Breakthrough Journal written by Paige Wilhide and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-11 with categories.
The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.
Who Am I Without You
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Author : Christina G. Hibbert
language : en
Publisher: New Harbinger Publications
Release Date : 2015-03-01
Who Am I Without You written by Christina G. Hibbert and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with Self-Help categories.
If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.
Breakup Journal Heal After Heartbreak Heart Wounds
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Author : Lovely Press
language : en
Publisher:
Release Date : 2021-03-17
Breakup Journal Heal After Heartbreak Heart Wounds written by Lovely Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-17 with categories.
90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓