Ageless Living
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The Five Principles Of Ageless Living
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Author : Dayle Haddon
language : en
Publisher: Simon and Schuster
Release Date : 2013-03-05
The Five Principles Of Ageless Living written by Dayle Haddon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Health & Fitness categories.
"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.
Ageless Living
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Author : Rico Caveglia
language : en
Publisher: Ageless Living Pub
Release Date : 2000-08
Ageless Living written by Rico Caveglia and has been published by Ageless Living Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08 with Health & Fitness categories.
Ageless Living
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Author : Mony Vital
language : en
Publisher: Energetic Balancing
Release Date : 2005-10-01
Ageless Living written by Mony Vital and has been published by Energetic Balancing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-01 with Health & Fitness categories.
Ageless Living, Freedom From the Culture of Death is a journey into physical immortality, living on light, and personal transformation.
Ageless Living Secrets To A Healthier And Longer Life
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2023-12-23
Ageless Living Secrets To A Healthier And Longer Life written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-23 with Body, Mind & Spirit categories.
In this illuminating guide, discover the timeless wisdom and actionable insights that pave the way to a vibrant and enduring existence. Unveiling the secrets gleaned from Blue Zones—regions where people defy the conventional boundaries of aging—the book presents a blueprint for unlocking your own fountain of youth. From embracing a plant-powered lifestyle to fostering strong social connections and finding a profound sense of purpose, "Ageless Living" transcends conventional health advice. It weaves together the science of longevity with the rich tapestry of human experience, offering practical steps to enhance every facet of your well-being. Dive into the pages to explore the transformative power of mindful living, the joy of communal traditions, and the magic of movement. Through engaging stories, expert insights, and actionable tips, this book becomes your companion on the quest for ageless vitality. Whether you're seeking to revitalize your health, cultivate a positive mindset, or simply embrace a more fulfilling life, "Ageless Living" is your roadmap to a future filled with energy, purpose, and the timeless essence of well-being. Join the journey and unlock the secrets to a healthier, more resilient, and ultimately, ageless you.
11 Points Of Healthy Ageless Living
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Author : Mike Greer (Ph. D.)
language : en
Publisher:
Release Date : 2016-06-14
11 Points Of Healthy Ageless Living written by Mike Greer (Ph. D.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-14 with categories.
Do people actually stop you on the street and ask, "What is your secret to a healthy lifestyle?" While having lunch one day in a small diner in Georgia, I was asked what my secret was to a healthy ageless lifestyle and how did I maintain my youthful appearance. So I took out my ballpoint pen and a paper napkin and wrote the 11 points of ageless healthy living.
11 Points Of Healthy Ageless Living
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Author :
language : en
Publisher:
Release Date : 2019-03-27
11 Points Of Healthy Ageless Living written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-27 with categories.
Do people actually stop you on the street and ask, "What is your secret to a healthy lifestyle?" While having lunch one day in a small diner in Georgia, I was asked what my secret was to a healthy ageless lifestyle and how did I maintain my youthful appearance. So I took out my ballpoint pen and a paper napkin and wrote the 11 points of ageless healthy living.
Ageless Living Body Transformation And Mindset
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Author : Lawrence Williams
language : en
Publisher:
Release Date : 2019-04-13
Ageless Living Body Transformation And Mindset written by Lawrence Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-13 with Body, Mind & Spirit categories.
Lawrence Williams is nicknamed "The Ageless Wonder" since he appears to defy many laws of aging. He is a consultant who coaches and guides others to an optimal healthy lifestyle. He holds various records and has won a number of national and international medals. In his book, he shares several tips on how you can optimize your life.
Ageless
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Author : Ben H. Douglas
language : en
Publisher: Quail Ridge Press
Release Date : 1990
Ageless written by Ben H. Douglas and has been published by Quail Ridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Family & Relationships categories.
Ageless
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Author : Hedda Adler
language : en
Publisher:
Release Date : 2017-01-21
Ageless written by Hedda Adler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-21 with categories.
DISCOVER the KEYS to YOUR AGELESS BEAUTY, ENERGY and CHARACTER.REMEMBER - You Are the Master of Your LifeYou Are Perfectly Made, Valuable Beyond MeasureBe CourageousYou Are Never AloneYou Need Never Become a Victim of Aging You can LIVE AGELESSLY. Let go of "old beliefs." Hedda's journey of successfully reinventing her body, her mind and her spirit, after losing her happiness and health, is a powerful guide. This book will inspire you to THRIVE AT ANY AGE. Hedda is bringing a message of encouragement and love, believing passionately that Ageless Living is not only possible, but has always been your birthright.The transforming idea of ageless living, whose time has finally arrived, has been eloquently stated and explored by Hedda. It may be the key for you to actually creating and sustaining a life of miracles. For most of her extraordinary life, Hedda operated a successful skin care business. Her international training and 40 years of practice gives her a unique perspective on the issues concerning aging and maturing. She is the embodiment of this new idea and inspires you to leave behind a world shrouded in the shadows of debilitating beliefs. Ageless Living is a vital reversal of the idea that you, as a human being, inevitably decline after "midlife" and proceed to increase that decline until you die. This is a wake up call - summoning you fromthe hypnotic slumber of your materialistic cultural beliefs. These beliefs have been shaken for decades by the new breakthroughs in physics, biology, neuroscience, and computer technologies.Hedda has chosen to dislodge the demeaning labels, restore the hope and clarify the confusing and interwoven beliefs that are holding you imprisoned in living out the cultural "aging commands." Aging is overturned and replaced with a vision of Ageless Living. Maturing free of the aging stereotypes is the adventure Hedda is calling you to. Whether you are young or old, this work will give you the insights and tools to support this idea whose time has come in your own life.
Prime For Life
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Author : Randy Raugh
language : en
Publisher: Rodale
Release Date : 2009-06-09
Prime For Life written by Randy Raugh and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-09 with Exercise categories.
Pain does not have to be part of the normal aging process. Randy Raugh has taught thousands how to keep their body's muscles, joints, and bones feeling young. Here, he offers his approach to achieving a healthy, long life by focusing on maintaining healthy joints and providing specific strategies for doing so. Using Raugh's techniques and philosophy of body wisdom, readers of all fitness levels will learn how to: prevent injuries and heal physical damage accumulated over a lifetime; achieve better results from exercise while eliminating or minimizing joint and muscle pain; talk to their doctors about surgery and common misdiagnoses; and create a simple fitness plan that fits into their daily routines. Based on cutting-edge research, more than two decades of hands-on experience, and the stories of real people, Raugh provides an innovative exercise program, tips, and tools to build a strong, pain-free and youthful body.--From publisher description.