Alarga Tu Esperanza De Vida Colecci N Vital
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Alarga Tu Esperanza De Vida Colecci N Vital
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Author : David A. Sinclair
language : es
Publisher:
Release Date : 2020-11-06
Alarga Tu Esperanza De Vida Colecci N Vital written by David A. Sinclair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-06 with Health & Fitness categories.
Cómo la ciencia nos ayuda a controlar, frenar y revertir el proceso de envejecimiento. Una audaz propuesta por uno de los líderes de la investigación genética de Harvard y una de las personas más influyentes según la revista Time. Que envejecer es inevitable es una verdad aparentemente innegable. Pero ¿qué pasaría si todo lo que nos han dicho hasta ahora resultase incierto?, ¿qué sucedería si pudiéramos elegir cuánto tiempo vivir? En este libro innovador y asombroso, el doctor David Sinclair, autoridad mundial y líder en genética y longevidad, revela una nueva y audaz teoría: el envejecimiento es una enfermedad y es una enfermedad tratable. Este provocativo punto de partida nos lleva a la revelación de avances increíbles, muchos del propio laboratorio del doctor Sinclair en Harvard, que demuestran cómo podemos reducir la velocidad, o incluso revertir el proceso. ¿La solución? Activar genes recién descubiertos, descendientes de un antiguo circuito de supervivencia, que podría ser tanto la causa del envejecimiento como la clave para revertirlo. Experimentos recientes en la reprogramación genética sugieren que, en un futuro cercano, no solo podremos sentirnos más jóvenes, sino serlo. Mediante estas páginas, el doctor Sinclair nos invita a explorar algunas tecnologías emergentes y ciertos cambios simples en el estilo de vida, que nos ayudarán a sentirnos más jóvenes y a estar más saludables por más tiempo, como el ayuno intermitente, la exposición al frío, hacer ejercicio con la intensidad adecuada y comer menos carne. Una guía indispensable para recobrar el destino de nuestra salud y plantearnos una visión innovadora para el futuro de la humanidad. «Un libro apasionante que merece ser leído de manera amplia y profunda.» Siddhartha Mukherjee, ganador del Premio Pulitzer y autor de El emperador de todos los males y El gen
Alarga Tu Esperanza De Vida
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Author : David A. Sinclair
language : es
Publisher: GRIJALBO
Release Date : 2020-04-02
Alarga Tu Esperanza De Vida written by David A. Sinclair and has been published by GRIJALBO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with Health & Fitness categories.
¿Y si envejecer fuera una enfermedad y fuese tratable como tal? El libro escrito por un aclamado científico de la facultad de Medicina de Harvard y una de las personas más influyentes de según Time, que cambiará paradigmas sobre el envejecimiento. Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, ¿qué sucedería si pudiéramos elegir nuestra esperanza de vida? En este libro innovador y asombroso, el Dr. David Sinclair, autoridad mundial y líder en genética y longevidad, revela una nueva y audaz teoría. Como él explica, el envejecimiento es una enfermedad y es una enfermedad tratable. Experimentos recientes en la reprogramación genética sugieren que, en un futuro cercano, no solo podremos sentirnos más jóvenes, sino serlo. Mediante estas páginas, el Dr. Sinclair nos invita al proceso de descubrimiento científico y revela algunas tecnologías emergentes y algunos cambios simples en el estilo de vida que nos ayudarán a sentirnos más jóvenes y a estar más saludables por más tiempo como el ayuno intermitente, la exposición al frío, hacer ejercicio con la intensidad adecuada y comer menos carne. Alarga tu esperanza de vida cambiará para siempre nuestra idea sobre por qué envejecemos y qué podemos hacer al respecto. El doctor David Sinclair es profesor de genética en la Harvard Medical School y ha sido nombrado por la revista Time como una de las 100 personas más influyentes. Su trabajo ha aparecido ampliamente en los medios de comunicación y ha fundado y codirigido nueve compañías de biotecnología desde 2005.
Pedagogy Of Hope
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Author : Paulo Freire
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-05-20
Pedagogy Of Hope written by Paulo Freire and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-20 with Education categories.
With the publication of Pedagogy of the Oppressed, Paulo Freire established himself as one of the most important and radical educational thinkers of his time. In Pedagogy of Hope, Freire revisits the themes of his masterpiece, the real world contexts that inspired them and their impact in that very world. Freire's abiding concern for social justice and education in the developing world remains as timely and as inspiring as ever, and is shaped by both his rigorous intellect and his boundless compassion. Pedagogy of Hope is a testimonial to the inner vitality of generations denied prosperity and to the often-silent, generous strength of millions throughout the world who refuse to let hope be extinguished. This edition includes a substantial new introduction by Henry A. Giroux, University Chair for Scholarship in the Public Interest and the Paulo Freire Distinguished Scholar in Critical Pedagogy at McMaster University, Canada. Translated by Robert R. Barr.
Ikigai
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Author : Héctor García
language : en
Publisher: Random House
Release Date : 2017-09-07
Ikigai written by Héctor García and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation
From Poverty To Power
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Author : Duncan Green
language : en
Publisher: Oxfam
Release Date : 2008
From Poverty To Power written by Duncan Green and has been published by Oxfam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Social Science categories.
Offers a look at the causes and effects of poverty and inequality, as well as the possible solutions. This title features research, human stories, statistics, and compelling arguments. It discusses about the world we live in and how we can make it a better place.
Cognitive Aging
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Author : Denise Park
language : en
Publisher: Psychology Press
Release Date : 2012-12-06
Cognitive Aging written by Denise Park and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
As our society ages, the topic of cognitive aging is becoming increasingly important. This volume provides an accessible overview of how the cognitive system changes as a function of normal aging. Building on the successful first edition, this volume provide an even more comprehensive coverage of the major issues affecting memory, attention, language, speech and other aspects of cognitive functioning. The essential chapters from the first edition have been thoroughly revised and updated and new chapters have been introduced which draw in neuroscience studies and more applied topics. In addition, contributors were encouraged to ensure their chapters are accessible to students studying the topic for the first time. This therefore makes the volume appealing as a textbook on senior undergraduate and graduate courses.
The Ikigai Journey
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Author : Hector Garcia
language : en
Publisher: Tuttle Publishing
Release Date : 2020-06-23
The Ikigai Journey written by Hector Garcia and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Self-Help categories.
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Daniel Goleman Omnibus
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Author : Daniel Goleman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2004
Daniel Goleman Omnibus written by Daniel Goleman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotional intelligence categories.
Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
The Seducer S Diary
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Author : Soren Kierkegaard
language : en
Publisher: Penguin UK
Release Date : 2007-08-02
The Seducer S Diary written by Soren Kierkegaard and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-02 with Philosophy categories.
Johannes is an aesthete, dedicated to creating the possibility of seduction through the careful manipulation of young women. He stealthily pursues the innocent Cordelia until she becomes increasingly drawn to him. But when she is ready to give herself completely, she realizes she may have got everything wrong. United by the theme of love, the writings in the Great Loves series span over two thousand years and vastly different worlds. Readers will be introduced to love’s endlessly fascinating possibilities and extremities: romantic love, platonic love, erotic love, gay love, virginal love, adulterous love, parental love, filial love, nostalgic love, unrequited love, illicit love, not to mention lost love, twisted and obsessional love....
Global Aging
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Author : Suzanne R. Kunkel, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2014-02-03
Global Aging written by Suzanne R. Kunkel, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-03 with Social Science categories.
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