Allow Food Be Your Cure
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Allow Food Be Your Cure
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Author : Rebecca H Florence
language : en
Publisher: Independently Published
Release Date : 2023-11-02
Allow Food Be Your Cure written by Rebecca H Florence and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-02 with categories.
This book "Allow Food Be Your Cure," suggests that it will provide helpful information on how nutrition and food may affect health and wellness. Key gains that readers might anticipate from such a book include the following: The Basics of Nutrition: A thorough understanding of nutrition, including macronutrients, micronutrients, and their functions in the body, will be provided by this book. The effects of several nutrients on health are explored for the benefit of the reader. Dietary Stress Reduction: Foods high in magnesium, omega-3 fatty acids, and antioxidants, among others, have been shown to have a relaxing and stress-reducing impact on the body, and this article will teach readers how to include these foods into their diets. The book might provide helpful suggestions on how to start eating more of these stress-reducing foods right now. Gut-Brain Connection: Mood and stress levels may be favorably influenced by a balanced gut microbiota, as discussed in a number of books that examine the link between the stomach and the brain. Diet, intestinal health, and stress management are all topics that may be illuminated for the reader. Health Promotion: There is a good chance that "Let Your Food Be Your Medicine" will focus on the preventative benefits of good diet. Chronic illnesses like heart disease, diabetes, and cancer may be avoided if the appropriate nutritional choices are made, and this book will teach readers how to do just that. Disease and Nutrition: Possible topics covered in the book include the role that nutrition plays in the prevention, diagnosis, and treatment of medical disorders. It might study how specific diets can reduce symptoms and enhance the quality of life for people with chronic illnesses. Adopting a Sound Diet: Practical assistance in developing healthy eating habits will be a crucial advantage. Meal planning, portion management, and improving one's diet are just a few of the topics that will be covered. Minerals and vitamins: You can count on reading about how important vitamins and minerals are for your body as a whole. The book could explain why it's so crucial to get the right nutrients from food and where to get them. Nutrition and Digestive Health: Perhaps this book will go into this intriguing topic. A balanced microbiome in the digestive tract and the body as a whole may be a topic of discussion. Eat with Your Mind: The book "Let Your Food Be Your Medicine" may stress the value of eating consciously, instructing its readers to pay attention to their hunger and fullness levels and to take pleasure in each bite.
Food As Medicine
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Author : Henry H Steele
language : en
Publisher: Independently Published
Release Date : 2022-01-10
Food As Medicine written by Henry H Steele and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-10 with Health & Fitness categories.
"Let food be thy medicine and medicine be thy food" Hippocrates.This phrase is over a thousand years old, yet it still demonstrates the necessity of a good diet and how the nutrients in different foods have healing effects. With the environment we live in today and our unhealthy lifestyles, there are numerous reasons to believe we should be mindful of what we consume. The processed, low-variety foods that many of us consume on a regular basis may be easy and enjoyable, but they are harmful to our health as well. Food as Medicine: How to prevent and cure diseases through food goes to great efforts to explain and researched how you can eat your food to obtain exceptional health and fitness. It also provides you with a clear road map for how you can reduce, prevent or heal different kinds of diseases through healthy eating. After reading this book, you will learn about the healthy, and nutritious foods you should eat to address any health issues, you or your family members may be experiencing. It covers chapters such as cancer fighting foods, healthy heart foods, heartburn relief foods, cold relief foods, anti-sugar foods, healthy pregnancy foods, healthy conception foods, brain boosting foods, healthy and strong bones foods, skin care foods, healthy hair foods, weight loss, healthy eating, and many more.Food is best and finest medicine without any kind of side effects and should be used more often than medicines.
Let Food Be Your Medicine
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Author : Juliette D. Fagan
language : en
Publisher:
Release Date : 2014
Let Food Be Your Medicine written by Juliette D. Fagan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Diet therapy categories.
Let Food Be Your Medicine
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Author : Don Colbert
language : en
Publisher: Hachette UK
Release Date : 2016-12-27
Let Food Be Your Medicine written by Don Colbert and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.
Food Cure The Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions
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Author : Monte Lai
language : en
Publisher: World Scientific
Release Date : 2020-01-22
Food Cure The Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions written by Monte Lai and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-22 with Health & Fitness categories.
Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's disease, Parkinson's disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)
The Gut Cure
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Author : Stacy Weil
language : en
Publisher: Anita D.Parekh
Release Date : 2016-12-17
The Gut Cure written by Stacy Weil and has been published by Anita D.Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-17 with Cooking categories.
Shhhhh We Re Not Allowed To Say The Cure The Best Diet For You Is The Best For The Planet Too Featuring The Methionine Restriction Protocol
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Author : Cia Enos MS
language : en
Publisher:
Release Date : 2020-01-07
Shhhhh We Re Not Allowed To Say The Cure The Best Diet For You Is The Best For The Planet Too Featuring The Methionine Restriction Protocol written by Cia Enos MS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Cooking categories.
When Dr. Rhiannon Hutton graduated valedictorian with a dual alternative medicine degree, she was flying high.. until she found out she had cancer. Along with the help of her mother, Cia Enos, an environmental research scientist and ethnic chef, she went to work researching the best foods on the planet for longevity and health. And, what they found was unbelievable. For over 40 years, scientists have been researching Methionine Restricted diets with incredible results in: -Shrinking Tumors-Extending Lifespan-Burning Fat Faster-Correcting Metabolic Diseases such as Diabetes High Blood Pressure and High Triglycerides-Resolving Autoimmune Issues & Preventing Neurodegeneration-Reducing Anxiety and Depression while Improving Focus and Memory-Helping to Alleviate Pain Inflammation and CancerThey couldn't believe that this information wasn't readily available to everyone. They spent the next 4 years designing scrumptious recipes and a plan to help people everywhere put The Methionine Restriction Protocol into action. This book is complete with how and why Methionine Restriction works along with meal planning guides, grocery shopping lists, delicious recipes that are healthy and satisfying. A list of over 1000 low methionine foods are included along with the exact method for finding out how much you can consume. If you are ready to making lasting changes towards true health this book can help guide you to transform you and your family's lives with the best food on the planet! And coincidentally, the best foods for you are the most sustainable for the earth, too!
Let Food Be Thy Medicine
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Author : Alex Jack
language : en
Publisher:
Release Date : 1999
Let Food Be Thy Medicine written by Alex Jack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cooking categories.
Summarizes hundreds of new medical studies, including the latest research on diet and cancer, heart disease, diabetes, children's health, women's health, and the environment. New A-Z format, extensive cross references, and comprehensive index make information easy to find.
Food And Healing
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Author : Annemarie Colbin
language : en
Publisher: Ballantine Books
Release Date : 2013-01-30
Food And Healing written by Annemarie Colbin and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-30 with Body, Mind & Spirit categories.
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Healing Fibroids
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Author : Allan Warshowsky
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
Healing Fibroids written by Allan Warshowsky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Health & Fitness categories.
An exciting new approach to regaining health without surgery! Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women. Fact: Natural, holistic medicine can heal fibroids without invasive surgery. Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women. Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.