Altitude Training And Athletic Performance
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Altitude Training And Athletic Performance
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Author : Randall L. Wilber
language : en
Publisher: Human Kinetics
Release Date : 2004
Altitude Training And Athletic Performance written by Randall L. Wilber and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.
Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitude training on athletic performance.
Medicine In Sports Training And Coaching
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Author : Juha Karvonen
language : en
Publisher: S. Karger AG (Switzerland)
Release Date : 1992
Medicine In Sports Training And Coaching written by Juha Karvonen and has been published by S. Karger AG (Switzerland) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Medical categories.
Hypoxia
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Author : Robert C. Roach
language : en
Publisher: Springer Science & Business Media
Release Date : 2002-01-31
Hypoxia written by Robert C. Roach and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-31 with Medical categories.
Hypoxia remains a constant threat throughout life. It is for this reason that the International Hypoxia Society strives to maintain a near quarter century tradition of presenting a stimulating blend of clinical and basic science discussions. International experts from many fields have focused on the state-of-the-art discoveries in normal and pathophysiological responses to hypoxia. Topics in this volume include gene-environment interactions, a theme developed in both a clinical context regarding exercise and hypoxia, as well as in native populations living in high altitudes. Furthermore, experts in the field have combined topics such as skeletal muscle angiogenesis and hypoxia, high altitude pulmonary edema, new insights into the biology of the erythropoietin receptor, and the latest advances in cardiorespiratory control in hypoxia. This volume explores the fields of anatomy, cardiology, biological transport, and biomedical engineering among many others.
Triathlon Medicine
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Author : Sergio Migliorini
language : en
Publisher: Springer Nature
Release Date : 2019-11-06
Triathlon Medicine written by Sergio Migliorini and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with Medical categories.
This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
Antioxidants In Sport Nutrition
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Author : Manfred Lamprecht
language : en
Publisher: CRC Press
Release Date : 2014-09-17
Antioxidants In Sport Nutrition written by Manfred Lamprecht and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-17 with Medical categories.
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Physiological Aspects Of Sport Training And Performance 2nd Edition
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Author : Hoffman, Jay
language : en
Publisher: Human Kinetics
Release Date : 2014-03-07
Physiological Aspects Of Sport Training And Performance 2nd Edition written by Hoffman, Jay and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-07 with Science categories.
This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Recovery For Performance In Sport
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Author : Institut National du Sport, de l'Expertise et de la Performance INSEP
language : en
Publisher: Human Kinetics
Release Date : 2013-03-25
Recovery For Performance In Sport written by Institut National du Sport, de l'Expertise et de la Performance INSEP and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-25 with Science categories.
In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery period is essential in maintaining athletes’ physical and psychological well-being and crucial in the pursuit of intense physical training and satisfying performances. Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletes’ recovery, optimize training time, and avoid overtraining. Edited by members of l’Institut National du Sport, de l'Expertise et de la Performance (INSEP), Christophe Hausswirth, and Iñigo Mujika, the text encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers. Readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individualized and evidenced-based recovery plan for improving performance. Appealing to a broad audience encompassing professionals, athletes, coaches, and students, Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical application in the real world. More than 30 international professionals contributed to chapter content, including case studies of international athletes and coaches. These case studies complement the scientific explanations by bringing additional context to the discussion of safe recovery modalities and how to apply those concepts to specific sports. Cutting-edge research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of international experts. Recovery for Performance in Sport is divided into four parts, each presenting scientific knowledge, practical applications, and related case studies. The first two parts focus on the physiology of optimal training, how to prevent overtraining, and how to peak for optimal performance. Part III is a discussion of current recovery modalities along with strategies for optimizing recovery through the combination of modalities. Focusing on recovery at the muscular level, this part discusses nutrition strategies, electrostimulation, compression, massage, and immersion procedures, among others. Part IV of the text considers situations that offer unique variables to consider when choosing recovery techniques. Differences between men and women in postexercise recovery are detailed along with a current discussion of thermoregulatory responses and adaptations to exercise and heat stress. Consideration is also given to the interventions used to alleviate thermal strain and the limitations of various recovery strategies after exercise in the heat. The physiological responses to altitude exposure and its impact on performance and various factors related to recovery are also discussed along with practical recommendations to facilitate altitude adaptation and recovery. Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet, the importance of the recovery period cannot be overstated considering that athletes spend more time in recovery than in active training and that many adaptations to training take place during the recovery period. The current knowledge and applied information featured in Recovery for Performance in Sport will assist readers in improving the recovery process to help athletes achieve easier adaptation to training loads, lower their risk of overload and injury, and ultimately improve athletic performance.
Sport And Physical Activity In The Heat
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Author : Douglas J. Casa
language : en
Publisher: Springer
Release Date : 2018-02-19
Sport And Physical Activity In The Heat written by Douglas J. Casa and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-19 with Medical categories.
This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues. Athletes, warfighters and laborers are often forced to perform intense physical activity in the heat as a part of their jobs or lifestyle. The process of properly preparing for this challenge is multifaceted and often not fully understood or utilized. Sport and Physical Activity in the Heat is an excellent resource for team physicians, high-level coaches, serious athletes, athletic trainers, exercise scientists, strength and conditioning coaches, industrial hygienists, military commanders, or anyone involved in the process of maximizing performance and safety during exercise in the heat for the athlete, warfighter, or laborer.
Notes From Higher Grounds
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Author : Elizabeth Egan (Athletic Trainer)
language : en
Publisher:
Release Date : 2013
Notes From Higher Grounds written by Elizabeth Egan (Athletic Trainer) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Altitude, Influence of categories.
Hypoxia And Exercise
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Author : Robert Roach
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-04-03
Hypoxia And Exercise written by Robert Roach and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Medical categories.
The 14th volume in the series will focus on cutting edge research at the interface of hypoxia and exercise. The work will cover the range from molecular mechanisms of muscle fatigue and muscle wasting to whole body exercise on the world’s highest mountains. State of the art papers on training at high altitude for low altitude athletic performance will also be featured.