Am I Burned Out At Work

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Mayo Clinic Strategies To Reduce Burnout
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Author : Stephen Swensen
language : en
Publisher:
Release Date : 2020
Mayo Clinic Strategies To Reduce Burnout written by Stephen Swensen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Business & Economics categories.
Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells a story of hope for professional fulfillment and well-being through organizational interventions that nurture positivity and push negativity aside. The authors provide a road map based on their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams. They draw from their roles as president, chief wellness officer, chief quality officer, associate dean, chair, principal investigator, senior fellow, and board director.
Am I Burned Out At Work
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Author : Salar A. Khan MD MBA
language : en
Publisher: Archway Publishing
Release Date : 2019-10-14
Am I Burned Out At Work written by Salar A. Khan MD MBA and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-14 with Self-Help categories.
Visit http://www.doctorsalarkhan.com and https://delphi-vision.s3.amazonaws.com/broadcasting/audio/podcast/2020/2401_Jan-10-2020-Fri_Dr-Salar-Khan_Donna-Seebo-Show_rec-01-10-2020_0.mp3 . Are you tired of the daily grind of work? Do you feel like calling in sick daily? Do you feel overwhelmed and unable to complete projects? You may be suffering from workplace burnout. It’s a dysfunctional state not diagnosed by labs or x-rays, but it has a real effect on people's lives. Burnout permeates all cultures and pervades almost all institutions and organizations. It occurs when expectations outstrip reality or when work-related conflict erupts between employee and employer. But there is good news; your body gives you warning signs, and it's a treatable condition. In Am I Burned Out at Work?, author Dr. Salar A. Khan examines the topic of workplace burnout against the backdrop of his personal experience and his professional work and observations as a physician. He examines the role of the primary physician in screening burnout, addresses the phases of burnout, and gives advice for prevention. With a self-assessment tool included, this guide presents lessons and a step-by-step self-care solution to give you ultimate control of your health and well-being.
Burnout Epidemic
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Author : Jennifer Moss
language : en
Publisher:
Release Date : 2021-09-28
Burnout Epidemic written by Jennifer Moss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Business & Economics categories.
In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant and provides simple, researched-based solutions for helping employees minimize stress and organizations build happier workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a happier culture that's high on resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.
Burn Out
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Author : Herbert J. Freudenberger
language : en
Publisher:
Release Date : 1981
Burn Out written by Herbert J. Freudenberger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Psychology categories.
Can T Even
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Author : Anne Helen Petersen
language : en
Publisher: Random House
Release Date : 2021-01-14
Can T Even written by Anne Helen Petersen and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-14 with Psychology categories.
An incendiary examination of burnout - what got us here, the pressures that sustain it and the need for drastic change Are you tired, stressed and trying your best but somehow it's never enough? Does your job seep into your evenings and your home life creep into your work? Does the bottom half of your To Do list feel unreachable? This is burnout and it is affecting how we work, parent, socialise and live. Through her own experience, original interviews and detailed analysis, Anne Helen Petersen traces the institutional and generational causes of burnout. And, in doing so, she helps us to let go of our guilt and imagine a possible future. 'Genuinely enlightening... Can't Even is a reminder to the burned out generation that things can be different' Observer
My Morning Pages
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Author : Carol Miltersteiner
language : en
Publisher: Carol Miltersteiner
Release Date : 2020-03-24
My Morning Pages written by Carol Miltersteiner and has been published by Carol Miltersteiner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Biography & Autobiography categories.
"Eye-opening, comforting, uplifting" 24 months: that's the average time expected for a full recovery from burnout. The syndrome is a growing concern around the world. In the span of these two years, former technology manager Carol Miltersteiner documented her journey through burnout and its side effects (anxiety, depression and stress-related issues). She also reflects on our culture of busyness and how we see productivity. A unique, honest memoir on chronic stress and mental illness, My Morning Pages: Chronicles of Living Through Burnout marks Carol's debut as a writer. The book is a collection of the author's writings following the exercise "Morning Pages", introduced by the multitalented artist Julia Cameron. In My Morning Pages, Carol writes about her exhaustion, her overachiever personality and the effects it had in her personal and professional life. It's a glimpse into one's process of coming from the bottom to the surface and emerging radically different. Carol's mission with this book is to increase awareness and reduce stigma around burnout, anxiety and depression, and to raise hope that there are better, healthier ways to live our lives.
Fired Up Or Burned Out
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Author : Michael L. Stallard
language : en
Publisher: HarperCollins Leadership
Release Date : 2009-03-22
Fired Up Or Burned Out written by Michael L. Stallard and has been published by HarperCollins Leadership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-22 with Business & Economics categories.
Indisputable evidence reveals that the greatest threat to America’s economy isn’t off-shoring labor, the need for downsizing, or unethical corporate practices--it’s employee disengagement. This widespread malady is the cause of billions of dollars lost, hours of dissatisfaction, and work lives lacking true value. In this game-changing guide, author Michael Stallard shares the three essential leadership actions necessary to transform even a lethargic, disconnected organization or office into an impassioned, innovative, and thriving workplace. By teaching readers what motivates their teams, providing essential tools for effective leadership, and analyzing the methods of twenty of the world’s greatest leaders, Fired Up or Burned Out offers everything you need to influence, motivate, and inspire your team to achieve greatness. Complete with a twenty-day learning plan and an assessment that will help you determine the health of your organization’s culture, this must-read book provides the key to establishing a happier, healthier workplace that’s not only good for business--it’s invigorating to the people who make it happen.
Principles And Practice Of Sleep Medicine E Book
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Author : Meir H. Kryger
language : en
Publisher: Elsevier Health Sciences
Release Date : 2010-11-01
Principles And Practice Of Sleep Medicine E Book written by Meir H. Kryger and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Medical categories.
Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! - Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders. - Stay on top of the hottest topics in sleep medicine with 56 new chapters, including: - Postpartum Sleep Disturbances - Fatigue Risk Management - What does Brain Imaging Reveal about Sleep Genesis and Maintenance? - Physician Examination of the Sleep Patient - Forensic Sleep Medicine - Pathophysiology and Models of Insomnia - Treatment of Insomnia: Developing Treatment Guidelines - Restrictive Lung Disorders - Sleep Medicine in the Elderly: Obstructive - Obstructive Sleep Apnea, Metabolic, and Renal Disorders - Sleep Apnea, Obesity and Bariatric Surgery - Sleep and Renal Disease - Theories of Dreaming - Why We Dream - Sleep, Stress, and Burnout - Evaluating Sleep EEG and Sleep Stage Scoring - And more - Master the newest areas in the field with 5 new sections covering: - Sleep Mechanisms and Phylogeny - Genetics of Sleep - Physiology in Sleep - Occupational Sleep Medicine - Sleep Medicine in the Elderly - Access the complete contents online, fully searchable, and follow links to abstracts for most bibliographical references. - Apply evidence-based approaches wherever available. - Find answers more easily thanks to a new user-friendly, full-color format.
Taking Action Against Clinician Burnout
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2020-01-02
Taking Action Against Clinician Burnout written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Medical categories.
Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work
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Author : Jacinta M. Jiménez
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-03-09
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work written by Jacinta M. Jiménez and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Business & Economics categories.
Winner of getAbstract’s Readers' Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.