Amazing Grains
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Amazing Grains
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Author : Ghillie James
language : en
Publisher: Hachette UK
Release Date : 2019-06-17
Amazing Grains written by Ghillie James and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-17 with Cooking categories.
Grains have always played an important part in a healthy diet, but not everyone knows how to cook with them. Ghillie not only discusses all the grains - their provenance, nutritional benefit, how best to cook them - but showcases 120 international recipes that celebrate them. Start the day with Breakfast Quinoa with Raisins and Honey, take Maki and California Rolls to work for lunch, bake some Lazy Courgette & Sundried Tomato Cornbread at the weekend, create a feast of Fragrant Vegetable Biryani for friends, knock up a bulgar wheat Tabbouleh or Fennel Freekeh Pilav for a quick midweek supper or indulge in a Polenta and Ricotta Berry Torte. Everyone should be eating more of these grains rather than relying on staples like pasta and this book is here to inspire and excite.
Amazing Grains
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Author : Joanne Saltzman
language : en
Publisher: H J Kramer
Release Date : 1990
Amazing Grains written by Joanne Saltzman and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Cooking categories.
Abstract: This book discusses how to create vegetarian main dishes with whole grains. It explains the importance of the cooking process including cooking methods, cooking liquids, and seasonings. Recipes are also provided.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1983-11
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-11 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1991-01
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Simply Ancient Grains
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Author : Maria Speck
language : en
Publisher: Ten Speed Press
Release Date : 2015-04-14
Simply Ancient Grains written by Maria Speck and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Cooking categories.
The award-winning author of Ancient Grains for Modern Meals makes cooking with ancient grains faster, more intuitive, and easier than ever before in this collection of over 100 recipes, most of which are gluten-free. Winner of the M.F.K Fisher Award From black rice to red quinoa to golden Kamut berries, ancient grains are showing up on restaurant menus and store shelves in abundance. Yet in home kitchens, many fear that whole grains are too difficult and time-consuming to prepare. In Simply Ancient Grains, Maria Speck makes cooking with these fascinating and nourishing staples easy and accessible with sumptuous recipes for breakfast, lunch, dinner, and dessert. She breaks down how to choose and prepare ancient grains, giving detailed information on texture, flavor, and nutrition for each grain and notes which are gluten-free. Her family-friendly dishes are Mediterranean-inspired and delicious, such as Spicy Honey and Habanero Shrimp with Cherry Couscous; Farro Salad with Roasted Eggplant, Caramelized Onion, and Pine Nuts; Roasted Portobello Mushrooms with Hazelnut Buckwheat Stuffing; and Red Rice Shakshuka with Feta Cheese. Maria’s tips and simplified approach take whole grain cooking to the next level by amplifying the flavor and enduring beauty of these nutritious grains.
Cooking The Whole Foods Way
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Author : Christina Pirello
language : en
Publisher: Penguin
Release Date : 2007-08-07
Cooking The Whole Foods Way written by Christina Pirello and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-07 with Cooking categories.
The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan! With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entrées and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.
Grain Power
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Author : Patricia Green
language : en
Publisher: Penguin Canada
Release Date : 2014-01-07
Grain Power written by Patricia Green and has been published by Penguin Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Cooking categories.
TRANSFORM YOUR MEALS WITH HEALTHY & DELICIOUS GLUTEN-FREE ANCIENT GRAINS Grain Power makes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are great tasting and not only ideal for people with food allergies, gluten intolerance and health issues, but also those looking for delicious, nutrient-rich grains for a healthy lifestyle. Packed with lots of variety and unique, natural flavors, recipes feature the most popular and versatile gluten-free ancient grains available today. It’s easy to super-charge all your meals with these health-boosting, nutrient-dense superfoods: amaranth buckwheat chia kañiwa quinoa millet oats sorghum teff Grain Power is a complete cookbook featuring everything you need to know about cooking these amazing ancient grains, as well as combining them into unique superblends. Grain Power features over 100 easy-to-make, delicious recipes like Pumpkin Spice Steel-Cut Oats, Chewy Chocolate Granola with Cherries & Buckwheat, Millet & Quinoa Blueberry Pecan Snack Bars, Smoked Ham and Leek Amaranth Chowder, Thin-Crust Vegetable Pizza with Fresh Basil, and Caramel Apple Buckwheat Crêpes.
Great Grains
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Author : Linda Drachman
language : en
Publisher: Touchstone
Release Date : 1991
Great Grains written by Linda Drachman and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Cooking categories.
Low in fat and cholesterol-free, grains are high in protein, fiber, carbohydrates, vitamins and minerals--all the right things. These 125 delectable recipes celebrate wheat, rice, corn and oats--as well as more exotic grains--in dishes for breakfast, lunch, and dinner, from soup to dessert. Special features include: an easy-to-use format; easy-to-read nutritional analyses for each recipe; and a section of recipes for picky eaters.
The Forks Over Knives Plan
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Author : Alona Pulde
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-17
The Forks Over Knives Plan written by Alona Pulde and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Cooking categories.
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you’ll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you’ll need to eat on the go and snack healthily. You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you’re already a convert and just want a dietary reboot, or you’re trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating…and to maintain it for life.
Forks Over Knives Family
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Author : Alona Pulde
language : en
Publisher: Atria Books
Release Date : 2020-05-05
Forks Over Knives Family written by Alona Pulde and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Health & Fitness categories.
Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).