Amazing Male Bodies
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Amazing Male Bodies
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Author : Gay Mates Books
language : en
Publisher: Blurb
Release Date : 2019-03-03
Amazing Male Bodies written by Gay Mates Books and has been published by Blurb this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-03 with Social Science categories.
I think when you are a cool guy but also a hot guy, that makes you even more sexy. These men are cool and sexy. Enjoy the joys that the male body has to offer.
Physique Secrets
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Author : Nick Schlager
language : en
Publisher: Independently Published
Release Date : 2023-03-09
Physique Secrets written by Nick Schlager and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-09 with categories.
Every man can build an amazing body that is muscular, strong, lean, and healthy... In fact, accomplishing it will always follow the same simple body-transformation steps. Yet, most men will stumble their way through these steps, wasting time, money, and energy until they eventually hit each one or fail. Physique Secrets is the map outlining this step-by-step process and the shortcut to get you there efficiently. Physique Secrets pulls back the curtain on the strategies that the best coaches use and simplifies the latest science and research on training and dieting. It takes a systematic approach that builds from practical knowledge into real-world implementation to ensure you get better, more consistent, and more efficient results. Packing on muscle, dropping to a single-digit body fat percentage, building incredible strength, or even just vastly improving your health and well-being doesn't have to be difficult, unenjoyable, expensive, unnatural, or time-consuming. Inside Physique Secrets, you'll discover: How to make synergistic training and nutrition programs to create a snowball effect of better and faster results. The ideal muscle development and body fat percentage for sculpting the best looking and operating physique. The only four things your body requires to build muscle and strength, and how to apply them to create simple but effective programs. The scientific laws your body has to follow to rapidly lean out while maximizing muscle building. The most common myths and mistakes men fall victim to, leading to feeling drained, starving, plateaus, confusion, and injuries. How to correctly train each of your visible muscles using functional anatomy and the most effective exercises for building incredible strength and aesthetics. How to easily create an enjoyable and results-driven meal plan that includes delicious foods, reduces hunger and cravings, and fits your schedule. And everything else you actually need to succeed, without extra fluff, BS, or unnecessary information, to ensure consistent results for the rest of your life. If you're looking for a complete playbook containing everything you need to know and do to build the ultimate male body, then you need Physique Secrets.
Looking Good
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Author : Lynne Luciano
language : en
Publisher: Macmillan
Release Date : 2002-01-09
Looking Good written by Lynne Luciano and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-09 with History categories.
Men once dreaded being accused of vanity, but now they are spending millions on fitness training, bodybuilding, hair replacement, and cosmetic surgery in the relentless pursuit of physical perfection. In this lively examination, Luciano explores what this new world reveals about American society today.
Your Best Body At 40
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Author : Jeff Csatari
language : en
Publisher: Rodale Books
Release Date : 2010-03-02
Your Best Body At 40 written by Jeff Csatari and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-02 with Health & Fitness categories.
Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life. Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks: • You will build muscle and lose up to 15 pounds of flab. • We'll tell you why it's easier now than ever! • You will strip away stress and reduce your risk for age-related health problems. • High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! • You will look trimmer in your face and waist within 12 days! • Just get to know the 10 foods you should eat every day. • You will feel energetic and athletic, and you'll look better than you did in your 30s. • All it will cost you is 20 to 30 minutes a day! • You will have the best sex of your life, and more of it! • Discover the secret sexual powers of the 40+ male body and how to unleash yours! • You will be happier, achieve greater success, and sleep more restfully than you ever imagined! • Employ the mind-centering breathing trick before every important moment. Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.
The Male Body
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Author : Susan Bordo
language : en
Publisher: Macmillan
Release Date : 2000-07-15
The Male Body written by Susan Bordo and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-15 with Science categories.
In this candid analysis, Susan Bordo speaks to men and women alike, scrutinising the images and experience of everyday life. She takes a frank, tender look at her own father's body and goes on to analyse the presentation of maleness in wider society.
Male Bodies
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Author : Jonathan Watson
language : en
Publisher: Taylor & Francis Group
Release Date : 2000
Male Bodies written by Jonathan Watson and has been published by Taylor & Francis Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
How do men perceive their bodies? how can empirical study of the body inform our understanding of the social world of men? what are the implications of such understanding for public health?
Looking Good
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Author : Lynne Luciano
language : en
Publisher: Turtleback
Release Date : 2002-01
Looking Good written by Lynne Luciano and has been published by Turtleback this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01 with categories.
Men once dreaded being accused of vanity, but now they are spending millions on fitness training, bodybuilding, hair replacement, and cosmetic surgery in the relentless pursuit of physical perfection. In this lively examination, Luciano explores what this new world reveals about American society today.
The Male Body
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Author : Laurence Goldstein
language : en
Publisher: University of Michigan Press
Release Date : 1994
The Male Body written by Laurence Goldstein and has been published by University of Michigan Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Poets, anthropologists, philosophers, artists, sociologists, and others provide perspectives on the male body.
Typical Men
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Author : Michael Worton
language : en
Publisher:
Release Date : 2001
Typical Men written by Michael Worton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Photography of men categories.
Work That Body
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Author : Jamie Hakim
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-10-16
Work That Body written by Jamie Hakim and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-16 with Social Science categories.
Work That Body: Male Bodies in Digital Culture explores the recent rise in different types of men using digital media to sexualise their bodies. It argues that the male body has become a key site in contemporary culture where neoliberalism’s hegemony has been both secured and contested since 2008. It does this by looking at four different case studies: the celebrity male nude leak; the rise of young men sharing images of their muscular bodies on social media; RuPaul's Drag Race body transformational tutorial, and the rise of chemsex. It finds that on the one hand digital media has enabled men to transform their bodies into tools of value-creation in economic contexts where the historical means they have relied on to create value have diminished. On the other it has also allowed them to use their bodies to form intimate collective bonds during a moment when competitive individualism continued to be the privileged mode of being in the world. It therefore offers a unique contribution not only to the field of digital cultural studies but also to the growing cultural studies literature attempting to map the historical contradictions of the austerity moment.