American Heart Association Healthy Fats Low Cholesterol Cookbook
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American Heart Association Healthy Fats Low Cholesterol Cookbook
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Author : American Heart Association
language : en
Publisher: Harmony
Release Date : 2015-12-29
American Heart Association Healthy Fats Low Cholesterol Cookbook written by American Heart Association and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Cooking categories.
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
American Heart Association Healthy Fats Low Cholesterol Cookbook
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Author : American Heart Association
language : en
Publisher:
Release Date : 2015-12-29
American Heart Association Healthy Fats Low Cholesterol Cookbook written by American Heart Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with categories.
American Heart Association Low Fat Low Cholesterol Cookbook
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Author :
language : en
Publisher:
Release Date : 2015
American Heart Association Low Fat Low Cholesterol Cookbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with COOKING categories.
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients (for 250 recipes total), updated resources, and health information, as well as tips on how to manage your intake of saturated fats and cholesterol when eating out or on the go"--
American Heart Association Low Fat Low Cholesterol Cookbook
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Author : American Heart Association
language : en
Publisher: Clarkson Potter Publishers
Release Date : 2005-09-13
American Heart Association Low Fat Low Cholesterol Cookbook written by American Heart Association and has been published by Clarkson Potter Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-13 with Cooking categories.
A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for promoting heart health through diet. Reprint. 30,000 first printing.
The New American Heart Association Cookbook 8th Edition
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Author : American Heart Association
language : en
Publisher: Harmony
Release Date : 2012-08-07
The New American Heart Association Cookbook 8th Edition written by American Heart Association and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Cooking categories.
In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly revised and updated edition is more valuable than ever. There’s just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen. The New American Heart Association Cookbook, 8th Edition, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Association’s good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer: • Curried Pumpkin Soup • Spinach Salad with Roasted Beets and • Pomegranate Vinaigrette • Ginger-Infused Watermelon and Mixed Berries • Slow-Cooker Cioppino • Salmon Cakes with Creole Aïoli • Chicken Gyros with Tzatziki Sauce • Couscous Paella • Slow-Cooker Chile Verde Pork Chops • Black Bean Polenta with Avocado Salsa • Cumin and Ginger Lentils on Quinoa • Edamame with Walnuts • Sweet Potato Bread • Pistachio-Cardamom Meringues • Delicate Lemon Ricotta Cheesecake with • Blackberries In this revised edition of The New American Heart Association Cookbook, you’ll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more than a dozen new menu plans for special occasions and holidays, a recipe index of Planned-Overs and Plan-Aheads for easy reference, and more. With so many recipes and so much information packed between its pages, The New American Heart Association Cookbook will be the cookbook you return to again and again.
American Heart Association Low Salt Cookbook
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Author : Aha
language : en
Publisher: Clarkson Potter Publishers
Release Date : 2007
American Heart Association Low Salt Cookbook written by Aha and has been published by Clarkson Potter Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
Presents more than 200 recipes for low-salt, low-fat yet flavorful dishes for sufferers of high blood pressure or congestive heart failure, along with the latest dietary information and tips on substituting ingredients.
American Heart Association Low Fat Low Cholesterol Cookbook 4th Edition
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Author : American Heart Association
language : en
Publisher: Harmony
Release Date : 2014-04-23
American Heart Association Low Fat Low Cholesterol Cookbook 4th Edition written by American Heart Association and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-23 with Cooking categories.
Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including: •Fresh Basil and Kalamata Hummus •Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa •Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Cheese Sauce •Thai Coconut Curry with Vegetables •Sweet Potatoes in Creamy Cinnamon Sauce •Pumpkin-Pie Coffeecake •Streusel-Topped Blueberry Bars •Key Lime Tart with Tropical Fruit The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.
The American Heart Association Low Fat Low Cholesterol Cookbook
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Author : American Heart Association
language : en
Publisher: Ballantine Books
Release Date : 2002-11-26
The American Heart Association Low Fat Low Cholesterol Cookbook written by American Heart Association and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-26 with Cooking categories.
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
Low Fat Low Cholesterol Cookbook
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Author : American Heart Association
language : en
Publisher: Clarkson Potter
Release Date : 2001-11
Low Fat Low Cholesterol Cookbook written by American Heart Association and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11 with Cooking categories.
Millions of Americans want to reduce the fat and cholesterol in their diets, yet don’t want to sacrifice the flavors and textures they love. The American Heart Association comes to the rescue with scrumptious recipes—from Cheese-Herb Chicken Medallions to Chocolate Soufflé with Vanilla Sauce—that prove just how attainable a goal that is! This book is particularly useful for doctors whose patients need some great suggestions for putting sound medical advice into daily practice.
The American Heart Association Low Fat Low Cholesterol Cookbook
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Author : Scott M. Grundy
language : en
Publisher: Crown
Release Date : 1989
The American Heart Association Low Fat Low Cholesterol Cookbook written by Scott M. Grundy and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Cooking categories.
Features 200 recipes developed for those who want to reduce their blood cholesterol levels, including tips about grocery shopping and recipe adapting.