An Introduction To Stress And Health
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An Introduction To Stress And Health
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Author : Hymie Anisman
language : en
Publisher: SAGE
Release Date : 2014-01-31
An Introduction To Stress And Health written by Hymie Anisman and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Psychology categories.
"This is a highly entertaining book about a very serious topic. Beautifully written, funny and organized in a way that students and the general public will understand complex notions about stress." - Sonia Lupien, Director of the Centre for Studies on Human Stress, University of Montreal "Perfect for my stress and cognition module, accessible and informative, great level of detail." - James Byron-Daniel, University of the West of England, Bristol An Introduction to Stress and Health is the first textbook to fuse the psychosocial with newer behavioural neuroscience perspectives. It provides a broad perspective of the multiple biological processes influenced by stressful events, the conditions that allow for either exacerbation or diminution of these stressor effects, and the pathological conditions that can emerge as a result of stressful events. Anisman systematically reviews the key research over the past 30 years and presents his insights in a lively, interesting pedagogical fashion to allow you to fully appreciate the diversity of the field of stress and its impact on our health. Key features include: A consideration of the value of numerous therapeutic strategies to diminish distress and stress-related pathologies. An exploration of many new conceptual perspectives relevant to stress processes and pathology. Information is presented in an easy-to-read manner with lots of pointers to the key concepts to remember. An Introduction to Stress and Health is an indispensable text for upper-level undergraduate and postgraduate students taking courses in health psychology, stress, health and illness.
An Introduction To Stress Health
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Author : Hymie Anisman
language : en
Publisher:
Release Date : 2014
An Introduction To Stress Health written by Hymie Anisman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Psychophysiology categories.
Uniquely fusing the psychosocial with newer behavioural neuroscience perspectives, this indispensable text systematically reviews key research, including the most up-to-date studies, and presents insights in a lively, easy-to-read manner.
Stress And Your Health
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Author : Hymie Anisman
language : en
Publisher: John Wiley & Sons
Release Date : 2015-02-19
Stress And Your Health written by Hymie Anisman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-19 with Psychology categories.
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Stress And Health
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Author : Phillip L. Rice
language : en
Publisher: Cengage Learning
Release Date : 1999
Stress And Health written by Phillip L. Rice and has been published by Cengage Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
Rice offers the most comprehensive, research-based introduction to stress management and personal health programming available, addressing the theoretical aspects of stress and stress management. With clear, non-technical language packed with lively examples, he helps readers to identify personally with content and process. He includes the information, techniques, and skills needed to deal effectively with both physical and psychological stress and for readers to become informed consumers of personal health planning information. The book offers up-to-date coverage of theories and research in stress management; definitions and examples of physical and psychological stress; personal, family, social, and work-related stress management methods; and stress reduction techniques, including relaxation, autogenics; anxiety management, meditation, biofeedback, time management, nutrition, and exercise.
Stress And Health
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Author : William R. Lovallo
language : en
Publisher: SAGE
Release Date : 2005
Stress And Health written by William R. Lovallo and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
Stress and Health: Biological and Psychological Interactions, Second Edition examines the biological links between our emotions and changes in our health. Author William R. Lovallo provides an introduction to the concept of psychological stress, its physiological manifestations, and its effects on health and disease. The book concentrates on the psychophysiological relationship between cognitions, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Stress and Health is the only book on the biology of psychological stress for students and researchers in the behavioral sciences.
Stress And Health
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Author : William R. Lovallo
language : en
Publisher: SAGE Publications
Release Date : 2015-01-29
Stress And Health written by William R. Lovallo and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-29 with Psychology categories.
Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which the body is regulated. Updated throughout, the Third Edition covers two new and significant areas of emerging research: how our early life experiences alter key stress responsive systems at the level of gene expression; and what large, normal, and small stress responses may mean for our overall health and well-being.
The Handbook Of Stress And Health
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Author : Cary L. Cooper
language : en
Publisher: John Wiley & Sons
Release Date : 2017-02-07
The Handbook Of Stress And Health written by Cary L. Cooper and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Psychology categories.
A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work
Stress And Mental Health
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Author : William R. Avison
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-11
Stress And Mental Health written by William R. Avison and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Psychology categories.
Providing fresh insights into the complex relationship between stress and mental health, internationally recognized contributors identifie emerging conceptual issues, highlight promising avenues for further study, and detail novel methodological techniques for addressing contemporary empirical problems. Specific coverage includes stressful life events, chronic strains, psychosocial resources and mediators, vulnerability to stress, and mental health outcomes-thus providing researchers with a tool to take stock of the past and future of this field.
An Introduction To Health Psychology
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Author : Robert J. Gatchel
language : en
Publisher:
Release Date : 1989
An Introduction To Health Psychology written by Robert J. Gatchel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Health categories.
Handbook Of Stress Coping And Health
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Author : Virginia Hill Rice
language : en
Publisher: SAGE
Release Date : 2012
Handbook Of Stress Coping And Health written by Virginia Hill Rice and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Medical categories.
This is the first comprehensive Handbook to examine the various models of stress, coping, and health and their relevance to nursing and related health fields. No other volume provides a compendium of key issues in stress and coping for the nursing and allied health professions. In this new edition, the authors assembles a team of expert practitioners and scholars in the field to present the broad range of issues that relate to stress and health such as response-oriented stress, stimulus-oriented stress, stress, coping, .