Anatomie Van Yoga
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Yoga Anatomie
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Author : Leslie Kaminoff
language : nl
Publisher:
Release Date : 2010
Yoga Anatomie written by Leslie Kaminoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Gids waarin de anatomie van klassieke yogahoudingen duidelijk wordt weergegeven door middel van gedetailleerde tekeningen.
Yin Therapy Yin Yoga
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Author : Markus Henning Giess
language : de
Publisher: Buch&media
Release Date : 2023-07-24
Yin Therapy Yin Yoga written by Markus Henning Giess and has been published by Buch&media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-24 with Health & Fitness categories.
Dieses Buch beantwortet die Fragen, was Yin Yoga ist (anatomisch, biomechanisch, funktional), warum wir Yin Yoga praktizieren (präventiv, therapeutisch, stress- und schmerzreduzierend) und wie wir im Yin Yoga durch die 7-Punkte-Checkliste für das sichere Lehren und Praktizieren von Yin Yoga-Asanas, Verletungen vermeiden können. Das Kapitel »Sind wir wirklich alle gleich?« zeigt eindrucksvoll die großen Unterschied des individuellen Knochenbaus auf. Über 1100 Fotos vermitteln Variationen von Yin Yoga-Asanas mit und ohen Hilfsmittel, sowie alternative Haltungen, um dem individuellen Körperbau gerecht zu werden. Dieses einzigartige Yin Yoga-Arbeitsbuch verbindet altes Wissen mit moderner Wissenschaft, hinterfragt Glaubenssätze und versucht, Dogmen, Mythen und Ängste systematisch aufzulösen. »Um Yin Yoga effektiv zu praktizieren, müssen wir einige grundlegende anatomische Fakten beherrschen. Dies ist im Besonderen notwendig, wenn wir Yin Yoga unterrichten wollen. Und gerade deswegen freue ich mich, dass Markus Giess ein anatomisch basierendes Yin Yoga-Buch geschrieben hat." (Paul Grilley)
Anatomie Van Yoga Oefeningen
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Author : Kelly Solloway
language : nl
Publisher:
Release Date : 2021
Anatomie Van Yoga Oefeningen written by Kelly Solloway and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Yoga Anatomy
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Author : Leslie Kaminoff
language : en
Publisher: Human Kinetics
Release Date : 2011-10-28
Yoga Anatomy written by Leslie Kaminoff and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-28 with Health & Fitness categories.
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Anatomie Van Yoga
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Author : Sally Parkes
language : nl
Publisher:
Release Date : 2024
Anatomie Van Yoga written by Sally Parkes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.
Inleiding tot de anatomie van het lichaam bij de beoefening van 30 essentiële yoga-asana's. Met gedetailleerde kleurenillustraties.
Yoga Anatomie 3d
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Author : Ray Long
language : de
Publisher: Riva Verlag
Release Date : 2014-11-14
Yoga Anatomie 3d written by Ray Long and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-14 with Health & Fitness categories.
Nach den erfolgreichen Büchern von Ray Long, "Yoga-Anatomie 3D: Die wichtigsten Muskeln" und "Yoga-Anatomie 3D: Die Haltungen", gibt es nun 4 weitere Bände, die sich allen Asanas widmen. Die Bände sind Yoga-Stil-übergreifend und funktionieren nach dem Baukastenprinzip. Jeder Band rückt eine Gruppe von Asanas in den Mittelpunkt. Das Grundprinzip beschreibt jeweils die biomechanischen und physiologischen Prinzipien und ihre Anwendung in den Stellungen. Die einzelnen Haltungen werden schließlich anhand farbiger, dreidimensionaler Illustrationen des Skeletts sowie der wichtigsten Muskeln, Bänder und Sehnen dargestellt und zusätzlich in einem Verzeichnis der Bewegungen und der Muskeln erläutert. Band I behandelt den Vinyasa Flow (dynamischer Yoga-Stil) und die Standhaltungen. Band II geht auf die Hüftöffner und Vorbeugen ein. Band III beinhaltet die Rückbeugen und Drehhaltungen und Band IV konzentriert sich auf die armgestützten Haltungen sowie Umkehrhaltungen. Diese Buchreihe wird für Anfänger ebenso wie für Experten zu einem unverzichtbaren Begleiter werden.
Yoga And Anatomy
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Author : Barbie Klein
language : en
Publisher: Thieme
Release Date : 2020-05-21
Yoga And Anatomy written by Barbie Klein and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-21 with Medical categories.
Unique learning resource teaches anatomy through movement Yoga and Anatomy: An Experiential Atlas of Movement by Barbie Klein and Mackenzie Loyet describes the muscular actions responsible for the movements of the body during the practice of yoga. In the first part, asanas (postures) are grouped by distinct categories: standing poses, forward folds, backbends, spinal twists, and more. The second part provides an atlas reference that connects the underlying anatomy with the muscles used to produce these movements. Key Features A series of three to four transitions along with contraindications and modifications safely guide readers through each pose Connections are delineated through the labeling of muscles used during each transition, as well as illustrated overlaid anatomy included in the final image of each asana High-quality figures and tables reinforce each muscle's origin, insertion, action, innervation, and relationship to other anatomical structures This is an essential anatomical self-study resource for students of physical therapy, osteopathic, and allopathic medicine. It also provides a thorough learning and teaching tool for yoga anatomy and mindful movement workshops in medical and allied health profession programs.
Anatomie Van Yoga
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Author : Abigail Ellsworth
language : nl
Publisher:
Release Date : 2015
Anatomie Van Yoga written by Abigail Ellsworth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
Your Body Your Yoga
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Author : Bernie Clark
language : nl
Publisher:
Release Date : 2022
Your Body Your Yoga written by Bernie Clark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Anatomy Of Hatha Yoga
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Author : David Coulter
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 2004
Anatomy Of Hatha Yoga written by David Coulter and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.