And The Rest Is Yours
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Rest
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Author : Alex Soojung-Kim Pang
language : en
Publisher: Basic Books
Release Date : 2016-12-06
Rest written by Alex Soojung-Kim Pang and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Psychology categories.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
The Art Of Rest
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Author : Claudia Hammond
language : en
Publisher: Canongate Books
Release Date : 2019-11-21
The Art Of Rest written by Claudia Hammond and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with History categories.
Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
The First Year And The Rest Of Your Life
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Author : Ruella Frank
language : en
Publisher: Routledge
Release Date : 2011-01-19
The First Year And The Rest Of Your Life written by Ruella Frank and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-19 with Psychology categories.
The movement repertoire that develops in the first year of life is a language in itself and conveys desires, intentions, and emotions. This early life in motion serves as the roots of ongoing nonverbal interaction and later verbal expression – in short, this language remains a key element in communication throughout life. In their path-breaking book, gestalt therapist Ruella Frank and psychoanalyst Frances La Barre give readers the tools to see and understand the logic of this nonverbal realm. They demonstrate how observations of fundamental movement interactions between babies and parents cue us to coconstructed experiences that underlie psychological development. Numerous clinical vignettes and detailed case studies show how movement observation opens the door to understanding problems that develop in infancy and also those that appear in the continuing nonverbal dimension of adult communication. Their user-friendly nonverbal lexicon – foundational movement analysis – enhances perception of emerging interactive patterns of parents and their babies, couples, and individual adults within psychotherapy. Clinicians in any setting will find this book to be a masterful application of infant research and movement theory that significantly augments clinical acumen and promotes greater understanding of the nonverbal basis of all relationships.
Rest And War
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Author : Ben Stuart
language : en
Publisher: Thomas Nelson
Release Date : 2022-01-25
Rest And War written by Ben Stuart and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Religion categories.
Struggle well. Fight for progress. Know the one who has fought for you. You don’t have to live in this world long before discovering that the pursuit of intimacy with God occurs within the context of adversity. It is a fight. Yet it is a fight in which our King has won the decisive victory! You have been set free…into a raging battle! But there’s good news: your struggles do not mean you’re doomed, rather they’re actually a sure sign that you are alive. Now you must learn to struggle well, for Jesus did not free you from the fight, he freed you for the fight. Rest & War is a field guide for the spiritual life; a book of ancient methods of transformation transposed into a modern key. Borne out of pastor Ben Stuart’s personal life-experiences and decades in ministry, Rest & War offers biblical and practical guidance for: Battling what’s holding you back while building what will propel you forward Trading patterns of thinking that diminish intimacy with God for ones that encourage it Fighting sin and cultivating an environment that allows you to flourish Designing your everyday schedule based on your God-given purposes to bring more meaning into your routines God has called you into the good fight of life; step into it boldly, strategically. Flee evil and pursue intimacy with your Creator. Uproot what is broken and cultivate what is life-giving. Make war on what is destructive, and rest in the God who loves you. Are you ready to walk elegantly through the battlefield of life?
Sacred Rest
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Author : Dr. Saundra Dalton-Smith
language : en
Publisher: Hachette UK
Release Date : 2017-12-19
Sacred Rest written by Dr. Saundra Dalton-Smith and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Religion categories.
Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.
Making The Most Of The Rest Of Your Life
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Author : John Chapman
language : en
Publisher:
Release Date : 2007
Making The Most Of The Rest Of Your Life written by John Chapman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Christian life categories.
Enter God S Rest And Enjoy The Rest Of Your Life
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Author : Esther Slade
language : en
Publisher: Lulu.com
Release Date : 2009-11-17
Enter God S Rest And Enjoy The Rest Of Your Life written by Esther Slade and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-17 with Religion categories.
Enter God's Rest and Enjoy the Rest of Your Life is a refreshing insight into God's plan for us to enjoy our lives. The Eternal One, The Creator of our human bodies did not intend for humans to work themselves into oblivion, then succumb to illnesses associated with exhaustion. His perfect plan was for us to enjoy not only physical rest, but emotional rest, rest of prosperity, rest from our enemies.
Rest For Your Soul
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Author : Wendy Blight
language : en
Publisher: HarperChristian Resources
Release Date : 2023-08-22
Rest For Your Soul written by Wendy Blight and has been published by HarperChristian Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-22 with Religion categories.
FIND PEACE FOR YOUR UNSETTLED SOUL Rest for Your Soul meets you in the middle of your overwhelmed life. Join Wendy as she walks you through how to find your way back to the peace and calm you’ve been searching for so that you can feel “normal” again. She will encourage and equip you to creatively connect with God through three holy habits—solitude, silence, and prayer. Habits that will shift your perspective, take your eyes off your unsettledness, and fix them on God—the only One who can bring you peace through His powerful, healing, life-transforming Word. This study includes: Personal Bible study with questions and insights to help you apply the truths you are learning in transformational ways Guided prayers, written for the circumstances you face, that you can turn to when you need them most Additional resources from the author including historical and biblical insights, memory verses, a mini study on the names and attributes of God, and even recipes InScribed is a collection of studies that lead women to not just survive but thrive by encouraging them to immerse themselves in the Word of God.
Happy For The Rest Of Your Life
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Author : Gregory L. Jantz
language : en
Publisher: Charisma Media
Release Date : 2009
Happy For The Rest Of Your Life written by Gregory L. Jantz and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.
Whoever said happiness was a pursuit wasn't kidding. We search high and low, spend money we may or may not have, engage in all kinds of behaviors for good and ill, and still come up short in the happiness department. Happiness becomes a destination we're supposed to teach, but we never seem to get there. If happiness is a destination, who has the directions? In Happy for the Rest of Your Life, Dr. Gregory Jantz will use scriptural truths and personal examples to teach, enlighten, encourage, and motivate as he explains: * Our misconceptions about what happiness is and where to find it * Dead ends on the road to happiness * Why God is really the author of "Don't Worry, Be Happy"
Are You Planning On Living The Rest Of Your Life
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Author : United States. Administration on Aging
language : en
Publisher:
Release Date : 1975
Are You Planning On Living The Rest Of Your Life written by United States. Administration on Aging and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Retirement categories.