Andiamo A Correre
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Andiamo A Correre
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Author : Fulvio Massini
language : it
Publisher: Rizzoli
Release Date : 2012-03-07
Andiamo A Correre written by Fulvio Massini and has been published by Rizzoli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-07 with Sports & Recreation categories.
Tutti possono correre: non solo gli sportivi, ma anche chi è alle prime armi, chi non è più giovanissimo o si trova un po' fuori forma. Fulvio Massini, da trent'anni allenatore di maratoneti, svela i segreti di questo meraviglioso sport: la tecnica, l'allenamento in base alla preparazione fisica e agli obiettivi, l'alimentazione più adatta e gli integratori più diffusi, l'abbigliamento e gli accessori, come evitare gli infortuni e come riprendersi se dovessero capitare. Ampio spazio è dedicato agli esercizi, tutti illustrati, da svolgere prima, dopo o in sostituzione alla corsa. Il libro è arricchito da capitoli dedicati in modo specifico alla donna, a chi è giovanissimo e a chi non lo è più. Con una scrittura chiara, da cui emerge la grande esperienza e passione di Fulvio, il libro offre tutti gli strumenti per imparare a correre per stare bene. Prefazione di Linus
Corro Con Te
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Author : Giovanni Berti
language : it
Publisher: Youcanprint
Release Date : 2015-06-26
Corro Con Te written by Giovanni Berti and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-26 with Fiction categories.
In una famiglia come ce ne sono tante, la storia di Alessandro, secondogenito affetto da una particolare forma di autismo, si intreccia con la storia di Giovanni, padre felice e appassionato di corsa e musica rock. E mentre Alessandro racconta la sua vita semplice, fatta di piccole cose belle, una pizza o un gelato, o il saluto di un amico, il padre perde e ritrova se stesso percorrendo in solitudine centinaia di chilometri, nel freddo dell’inverno, nel buio della notte e nelle prime luci del giorno, alla ricerca di risposte che sembrano impossibili. Sarà la corsa serale fianco a fianco a trasformare giornate faticose e notti angoscianti in momenti di rara serenità, istanti di irrinunciabile felicità per entrambi. E in quei pochi minuti ripetuti e sempre uguali il papà capirà che forse i ruoli si stanno invertendo, al punto che sarà proprio Alessandro a dargli la forza per affrontare con fiducia tutte le difficoltà della vita e coronare un sogno.
The Never Ending Run
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Author : Lorenzo Maria dell'Uva
language : en
Publisher: Lorenzo Maria dell'Uva
Release Date : 2023-08-01
The Never Ending Run written by Lorenzo Maria dell'Uva and has been published by Lorenzo Maria dell'Uva this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Sports & Recreation categories.
NEW 2023 EDITION! Updated and revised! Extreme race, city festival, global phenomenon - the New York Marathon is much more than a never-ending run. On top of the 50,000 plus participants who actually run the race, it’s an event that involves millions of people when you include the thousands of volunteers, the hundreds of thousands of supporters lining the streets of the metropolis par excellence, and the global TV audience watching at home. The Never-Ending Run aims to give a 360° explanation and tell the story of one of the most famous marathons in the world, starting with a mile-by-mile description of the race, including first-hand experiences.On the back of the story of the race, there follows a guide to New York specially dedicated to runners and all their shopping and tourism needs, along with scores of interesting facts and stats. The Never-Ending Run recounts the history of the New York City Marathon, provides intriguing insights and explains how to participate and properly prepare for the race- all without overlooking essential tips and suggestions for enjoying life, and your break, in the Big Apple. Part one, The Race, illustrates the history and route of the most famous race in the world, including race strategies by coach Fulvio Massini, as well as accounts from other famous athletes, such as Peter Ciaccia, Orlando Pizzolato, Franca Fiacconi, George Hirsch, German Silva, and Alex Zanardi. Part two, New York, is given over to the needs of the runner in town for the race: how to get around; where to go shopping for running gear; advice on what to do - and not do - in the days leading up to the race; and the best places to watch the race for spectators. Part three, Run and the City, is devoted to running in New York and can also be used by runners who aren’t taking part in the marathon. If you’re on holiday in the Big Apple and are looking for the ‘right’ places to train in Central Park or perhaps take part in some races locally to add a few medals to your collection, then this section is for you. Second Edition - TABLE OF CONTENTS Prologue How to use this guide Start Part One / The Race The Course Map Mile by Mile The history of the NYC Marathon How to take part Race Week Before the Race Race Day After the Race Race Strategy Walking (the whole) NYC Marathon How and where to watch the race Spectators guide Step by step along the route One last piece of advice Marathon Voices Peter Ciaccia Franca Fiacconi Runar Gundersen George Hirsch Orlando Pizzolato Francesca Porcellato Sébastien Samson Germán Silva Alex Zanardi A story told through bibs The marathon and disabled athletes A medal like no other Volunteers Part Two // New York Part Three // Run and the City Appendices
Il Piacere Della Corsa
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Author : Chiara Porciatti
language : it
Publisher: Giunti Editore
Release Date : 2002
Il Piacere Della Corsa written by Chiara Porciatti and has been published by Giunti Editore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.
Perdersi
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Author : Lisa Genova
language : it
Publisher: Edizioni Piemme
Release Date : 2011
Perdersi written by Lisa Genova and has been published by Edizioni Piemme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Fiction categories.
Progettare Emozioni
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Author : Greg Hoffman
language : it
Publisher: HOEPLI EDITORE
Release Date : 2023-10-27T00:00:00+02:00
Progettare Emozioni written by Greg Hoffman and has been published by HOEPLI EDITORE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-27T00:00:00+02:00 with Business & Economics categories.
In Progettare emozioni, Hoffman condivide le lezioni e le storie sul potere della creatività tratte dalla sua quasi trentennale esperienza in Nike. Una celebrazione dell’ingegnosità e una chiamata alle armi per chi si occupa di brand building per riscoprire quell’elemento umano che crea legami con i consumatori. Progettare emozioni è una guida per liberare l’ispirazione all’interno di un brand e per costruire connessioni emotive più forti con i consumatori, seguendo tre principi essenziali: • la creatività è uno sport di squadra; • provate a essere ricordati; • lasciate un’eredità, e non solo un ricordo. Durante i suoi anni in Nike – da stagista a CMO – Hoffman ha guidato team che hanno plasmato ed espresso la voce del brand e l’identità di Nike attraverso storytelling ed esperienze proposte ai consumatori. Ogni storia era distinta dalle altre, ma il risultato era sempre lo stesso: un forte legame emotivo tra prodotti e persone. Questo è, letteralmente, progettare emozioni. Attraverso storie affascinanti sulle più famose campagne Nike, Hoffman condivide filosofia e princìpi per creare un brand performante che possa risuonare nelle persone sprigionandone la creatività.
Toccami Il Cuore
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Author : Dalila Di Lazzaro
language : it
Publisher: Edizioni Piemme
Release Date : 2011-04-05
Toccami Il Cuore written by Dalila Di Lazzaro and has been published by Edizioni Piemme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Biography & Autobiography categories.
Dopo i bestseller Il mio cielo e L'angelo della mia vita, Dalila Di Lazzaro apre ancora una volta lo scrigno delle sue memorie per raccontare gli amori e le passioni che hanno illuminato e riempito la sua vita. Per ricordarci che l'amore è sempre più forte di tutto.
Still Alice
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Author : Lisa Genova
language : it
Publisher: Edizioni Piemme
Release Date : 2010-10-07
Still Alice written by Lisa Genova and has been published by Edizioni Piemme this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-07 with Fiction categories.
È un giorno come tanti quando, all'improvviso, nel cervello di Alice Howland qualcosa si spegne. Da allora, niente sarà più come prima.
Giacomino Senzapaura
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Author : Alessandro Giampaoletti
language : en
Publisher: Lulu.com
Release Date : 2009-03-23
Giacomino Senzapaura written by Alessandro Giampaoletti and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-23 with Fiction categories.
Avventure di giovani esploratori maceratesi. Una storia di bambini con una strega, briganti, orchi, animali strani, una mamma sola, un babbo in prigione e altre simpatie che laddove la periferia si confonde con l'infinito prendono forma e vita.
Short Stories In Italian For Beginners
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Author : Olly Richards
language : en
Publisher: Hachette UK
Release Date : 2018-10-04
Short Stories In Italian For Beginners written by Olly Richards and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Foreign Language Study categories.
An unmissable collection of eight unconventional and captivating short stories for young and adult learners. "I love Olly's work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers Short Stories in Italian for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when reading. What does this book give you? · Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary · Controlled language at your level, including the 1000 most frequent words, to help you progress confidently · Authentic spoken dialogues, to help you learn conversational expressions and improve your speaking ability · Pleasure! It's much easier to learn a new language when you're having fun, and research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!' · Accessible grammar so you learn new structures naturally, in a stress-free way Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including · A glossary for bolded words in each text · A bilingual word list · Full plot summary · Comprehension questions after each chapter. As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed or frustrated. From science fiction to fantasy, to crime and thrillers, Short Stories in Italian for Beginners will make learning Italian easy and enjoyable.