Anti Compulsion
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Anti Compulsion
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Author : Instafo
language : en
Publisher: Instafo
Release Date : 2021-02-26
Anti Compulsion written by Instafo and has been published by Instafo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-26 with Self-Help categories.
Take Action Against “Compulsion” Now! Can’t control your random impulses? Can’t hold back from acting out on your regretful urges? Can’t resist repeating embarrassing behaviors in front of others? Can’t block unpleasant intrusive thoughts from coming into your head? Can’t stop feeling abnormal as a result of any of these habitual conditions? Don’t worry, you’re not the only one living day to day with compulsive behaviors. Every year in the United States alone, 2.2 million people are affected by “obsessive-compulsive disorder (OCD)” - the mental disorder responsible for such compulsive behaviors stemming from repetitive thoughts. In actuality, we all have some varying degree of compulsion, ranging from usually minor to rarely the most extreme. It is often a response to dealing with stress, anxiety, depression, phobia, and other human emotions, in either easing a pain or reaping a pleasure to override the pain. The problem, however, surfaces if compulsion gets to the point of obsessive behaviors, where they regularly and negatively make life a nuisance to you or those around you, causing you to feel ostracized and further isolated. These obsessive behaviors include but not limited to constantly washing your hands due to contamination concern, checking locked doors with anxiety of break-ins, and needing things to be arranged in a specific orderliness; those obsessions are not uncommon to OCD suffers. Luckily, there is hope for anybody who wants to overcome their obsessive-compulsive behaviors. Bulletproof Mentality for “Anti-Compulsion” will help you with... * How to manage OCD around things and people you come in contact with daily. * How to remove “OCD triggers” responsible for offsetting your compulsions. * How to substitute compulsive behaviors for beneficial alternative ones. * How to divert unwanted intrusive thoughts from entering your mind. * How to reduce the symptoms arising from uncontrollable impulses. ...including many more. Even though OCD may not seem fully curable according to conventional medicine, that doesn’t mean those who have it must struggle and suffer with it. With “Anti-Compulsion,” any compulsion you may have will become far manageable and can even be eliminated. It’s time to gain back full control of a normal life.
Over And Over Again
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Author : Fugen Neziroglu
language : en
Publisher: Lexington Books
Release Date : 2001-12
Over And Over Again written by Fugen Neziroglu and has been published by Lexington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with Psychology categories.
A prescription for recovery from obsessive-compulsive disorder, this new paperback combines the latest in scientific knowledge with case histories and practical suggestions for self-help, offering new hope to those touched by this insidious and widespread malady. The authors have distilled their years of research, experimentation, and practice into a readable how-to manual.
How To Deal With Ocd
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Author : Elizabeth Forrester
language : en
Publisher: Hachette UK
Release Date : 2015-09-10
How To Deal With Ocd written by Elizabeth Forrester and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Self-Help categories.
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your OCD, take practical steps to progress to a healthier, happier outlook - without fear of setbacks or relapse. ABOUT THE SERIES Everyone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.
Break Free From Ocd
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Author : Fiona Challacombe
language : en
Publisher: Random House
Release Date : 2011-09-09
Break Free From Ocd written by Fiona Challacombe and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-09 with Self-Help categories.
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Obsessive Compulsive Disorder
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Author : Stanley Rachman
language : en
Publisher: Oxford University Press, USA
Release Date : 2009-03-26
Obsessive Compulsive Disorder written by Stanley Rachman and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-26 with Health & Fitness categories.
This book covers the nature, symptoms, causes and theories of OCD, discusses the treatments available and provides practical advice to those who may need help.
Can T Just Stop
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Author : Sharon Begley
language : en
Publisher: Simon and Schuster
Release Date : 2017-02-07
Can T Just Stop written by Sharon Begley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Psychology categories.
Using in-depth case studies to explore how we grapple with compulsion in ourselves and those we love, Can’t Just Stop examines the science behind both mild and extreme compulsive behavior—“a fascinating read about human behavior and how it can go haywire” (The Charlotte Observer). Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders. Sharon Begley’s meticulously researched book is the first to examine all of these behaviors together—from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, “Begley combines a personal topic with thoughtfulness and sensitivity” (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can’t Just Stop makes compulsion comprehensible and accessible, with “fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward” (Publishers Weekly).
Schizo Obsessive Disorder
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Author : Michael Poyurovsky
language : en
Publisher: Cambridge University Press
Release Date : 2013-01-17
Schizo Obsessive Disorder written by Michael Poyurovsky and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Medical categories.
This is the first book to address the clinical and neurobiological interface between schizophrenia and obsessive-compulsive disorder (OCD). There is growing evidence that obsessive-compulsive symptoms in schizophrenia are prevalent, persistent and characterized by a distinct pattern of familial inheritance, neurocognitive deficits and brain activation. This text provides guidelines for differential diagnosis of schizophrenic patients with obsessive-compulsive symptoms, and patients with primary OCD alongside poor insight, psychotic features or schizotypal personality. Written by a leading expert in the coexistence of obsessive-compulsive and schizophrenic phenomena, Schizo-Obsessive Disorder uses numerous case studies to present diagnostic guidelines and to describe a recommended treatment algorithm, demystifying this complex disorder and aiding its effective management. The book is essential reading for psychiatrists, neurologists and the wider range of multidisciplinary mental health practitioners.
Obsessive Compulsive Disorder
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Author : Frederick M. Toates
language : en
Publisher: Class Publishing Ltd
Release Date : 2002
Obsessive Compulsive Disorder written by Frederick M. Toates and has been published by Class Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
As many as 1 in 30 adults and 1 in 100 children currently suffer from Obsessive Compulsive Disorder. It is much more common than was previously thought, with up to 2 million people being affected in the UK. Sufferers experience intrusive thoughts and anxieties resulting in compulsive behaviour that can seem bizarre to those that have no experience of the disorder. Why would someone feel compelled to touch the four walls of a room in a clockwise fashion as soon as he enters it? Why would someone look at an object 3 times with his right eye, followed by his left eye?OCD sufferers are aware that these rituals are excessive and irrational, but they cannot control their behaviour. They are plagued by intrusive thoughts that they cannot banish from their mind and are often tormented by these thoughts which they find profoundly disgusting or upsetting. The cause of OCD is still not known, but it does appear to run in families and can occur together with other disorders such as depression, anxiety disorders, eating disorders and Tourette s syndrome.Dr Frederick Toates, an experimental psychologist relates his own experiences of obsessional neurosis and his successful quest for a cure in th
Overcoming Obsessive Compulsive Disorder 2nd Edition
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2021-08-26
Overcoming Obsessive Compulsive Disorder 2nd Edition written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-26 with Self-Help categories.
Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you: · How to face fears and avoided situations · How to control disturbing thoughts, images and urges · Strategies to break free from the destructive cycle of obsessive behaviour Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series editor: Professor Peter Cooper
Current Insights In Obsessive Compulsive Disorder
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Author : Eric Hollander
language : en
Publisher:
Release Date : 1994
Current Insights In Obsessive Compulsive Disorder written by Eric Hollander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Psychology categories.
Presented here is comprehensive coverage of the most recent and significant advances in the basic research and clinical investigation of obsessive compulsive disorder, a common disorder associated with intrusive, obsessional thoughts or recurrent, ritualistic behaviour.