Anti Stress
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My Anti Stress Year
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Author : Gilles Diederichs
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-03
My Anti Stress Year written by Gilles Diederichs and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Health & Fitness categories.
Discover the secrets to de-stress with My Anti-Stress Year. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery. My Anti-Stress Year helps you organize your week into four sections: Time for anti-stress Time for art therapy Planning your path to wellness Improving your living space In My Anti-Stress Year, you’ll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving you today!
Mon Cahier Anti Stress
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Author : Sylvia ANDRÉ
language : en
Publisher:
Release Date : 2021-09-02
Mon Cahier Anti Stress written by Sylvia ANDRÉ and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with categories.
The Complete Book Of Relaxation Techniques
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Author : Jenny Sutcliffe
language : en
Publisher:
Release Date : 1991
The Complete Book Of Relaxation Techniques written by Jenny Sutcliffe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Relaxation categories.
The Anti Stress Colouring Book
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Author : Bella Mosley
language : en
Publisher:
Release Date : 2015-09-02
The Anti Stress Colouring Book written by Bella Mosley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-02 with categories.
The Anti Stress Colouring Book A special collection of beautiful and stress relieving art therapy designs to colour Relax and de-stress with this inspiring and calming collection of beautifully drawn artwork. These artistic designs of anti-stress colouring patterns will be fun to colour, taking you into a state of relaxation and calm. Each of the individual drawings is full page and is intentionally printed on a single page with the reverse left blank. With the reverse blank, you can easily cut out your colouring and create a perfect picture for displaying or framing purposes. You may also enjoy other stress relief colouring book titles by Bella Mosley including: Balance and Calm: Adult Colouring Book Art Therapy for Grownups
Anti Stress Coloring Book For Adults
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Author : R. C. Anti-Stress Coloring Book
language : en
Publisher:
Release Date : 2016-09-08
Anti Stress Coloring Book For Adults written by R. C. Anti-Stress Coloring Book and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with categories.
This coloring book is for grownups who want to escape the daily stress and relax. Color beautiful illustrations and cure your anxiety,depression, or anger.
Anti Stress Coloring Book
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Author : Ahmed Atef Alshapiny
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-15
Anti Stress Coloring Book written by Ahmed Atef Alshapiny and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with categories.
Anti-Stress Coloring Book Using adult coloring books is not art therapy, but can help you relax, reduce stress and boost mental clarity. Learn more about how coloring works. A surprising trend in relaxation products has been the explosion of coloring books for adults. Anti-Stress Coloring Books: A Pleasant Way to Relax and More Coloring enthusiasts claim that coloring makes them feel calmer, mentally clearer, happier, and more relaxed. When engaged in their hobby, "colorists," as they call themselves, say that their worries temporarily fade away. This is not surprising when you consider that all arts and crafts hobbies have the power to focus the brain similarly to meditation
Anti Stress Word Searches
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Author : Gareth Moore
language : en
Publisher: Michael O'Mara
Release Date : 2019-09-05
Anti Stress Word Searches written by Gareth Moore and has been published by Michael O'Mara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Games & Activities categories.
Anti-Stress Word Searches will keep you entertained and infuriated in equal measure whenever you have time to spare.
The Complete Book To Relaxation Techniques
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Author : Jenny Sutcliffe
language : en
Publisher:
Release Date : 1991
The Complete Book To Relaxation Techniques written by Jenny Sutcliffe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Relaxation categories.
Anti Stress Coloring Book
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Author : Art Therapy Coloring
language : en
Publisher:
Release Date : 2016-01-07
Anti Stress Coloring Book written by Art Therapy Coloring and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with categories.
Rediscover the joy of coloring with Art Therapy Coloring Books for Adults. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of 35 elaborate designs that include geometric patterns, mandalas, zendoodle, flora and fauna, and more.
Anti Stress Workbook
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Author : Barbara North
language : en
Publisher:
Release Date : 1980-09
Anti Stress Workbook written by Barbara North and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-09 with Stress (Psychology) categories.