Antioxidants In Vegetables And Nuts Properties And Health Benefits


Antioxidants In Vegetables And Nuts Properties And Health Benefits
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Antioxidants In Vegetables And Nuts Properties And Health Benefits


Antioxidants In Vegetables And Nuts Properties And Health Benefits
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Author : Gulzar Ahmad Nayik
language : en
Publisher: Springer Nature
Release Date : 2020-12-01

Antioxidants In Vegetables And Nuts Properties And Health Benefits written by Gulzar Ahmad Nayik and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Medical categories.


This book covers the nutritional and nutraceutical profiles of a wide range of popularly consumed vegetables and nuts. The first half of the book focuses on popular vegetables, and describes how higher vegetable consumption reduces the risk of diseases ranging from diabetes to osteoporosis, diseases of the gastrointestinal tract, cardiovascular diseases, autoimmune diseases and cancer. The book also includes an interesting section on the antioxidant potential of mushrooms. In turn, the second half discusses the nutritional value of various nuts. Nuts are nutrient-dense foods with complex matrices rich in unsaturated fats, high-quality protein, fiber, minerals, tocopherols, phytosterols and phenolics. The respective chapters illustrate how the consumption of nuts could ward off chronic diseases like hypertension, cancer, inflammation, oxidative stress, high blood pressure, coronary heart disease etc. In order to effectively promote vegetable and nut consumption, it is necessary to know and understand the nutritional and nutraceutical profiles of vegetables & nuts. Given its scope, the book will be of interest to students, researchers, food scientists, olericulturists, dietitians and agricultural scientists alike. Those working in the vegetable and nut processing industries, horticultural departments and other agricultural departments will also find the comprehensive information relevant to their work.



Antioxidants In Fruits Properties And Health Benefits


Antioxidants In Fruits Properties And Health Benefits
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Author : Gulzar Ahmad Nayik
language : en
Publisher: Springer Nature
Release Date : 2020-12-15

Antioxidants In Fruits Properties And Health Benefits written by Gulzar Ahmad Nayik and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Medical categories.


This book provides a comprehensive review of the antioxidant value of widely consumed fruits. Each chapter covers the botanical description, nutritional & health properties of these popular fruits. Fruits are one of the most important indicators of dietary quality and offer protective effects against several chronic diseases such as cardiovascular diseases, obesity, and various types of cancer. In order to effectively promote fruit consumption, it is necessary to know and understand the components of fruits. In addition to underscoring the importance of fruit consumption’s effects on human diet, the book addresses the characterization of the chemical compounds that are responsible for the antioxidant proprieties of various fruits. Given its scope, the book will be of interest to graduate and post-graduate students, research scholars, academics, pomologists and agricultural scientists alike. Those working in various fruit processing industries and other horticultural departments will also find the comprehensive information relevant to their work.



Phenolic Antioxidants And Health Benefits


Phenolic Antioxidants And Health Benefits
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Author : U.D. Chavan
language : en
Publisher: Scientific Publishers
Release Date : 2018-02-01

Phenolic Antioxidants And Health Benefits written by U.D. Chavan and has been published by Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Technology & Engineering categories.


This book is mainly based on the latest research results and applications of phenolic and polyphenolic compounds. Phenolic compounds, ubiquitous in plants, are an essential part of the human diet and are of considerable interest due to their antioxidant properties and potential beneficial health effects. These compounds range structurally from a simple phenolic molecule to complex high-molecular-weight polymers. There is increasing evidence that consumption of a variety of phenolic compounds present in foods may lower the risk of health disorders because of their antioxidant activity. When added to foods, antioxidants control rancidity development, retard the formation of toxic oxidation products, maintain nutritional quality and extend the shelf-life of products. Due to safety concerns and limitation on the use of synthetic antioxidants, natural antioxidants obtained from edible materials, edible by-products and residual sources have been of increasing interest. This contribution summarizes both the synthetic and natural phenolic antioxidants, emphasizing their mode of action, health effects, degradation products and toxicology. In addition, sources of phenolic antioxidants are discussed in detail.



Antioxidant Properties Of Spices Herbs And Other Sources


Antioxidant Properties Of Spices Herbs And Other Sources
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Author : Denys J. Charles
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-11-27

Antioxidant Properties Of Spices Herbs And Other Sources written by Denys J. Charles and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-27 with Technology & Engineering categories.


The scientific world and modern society today is experiencing the dawning of an era of herbal medicine. Extensive research has shown that aromatic plants are important anti-inflammatory, antioxidant, anti aging and immune boosting delectable foods, with the magic and miracle to boost our immune system providing us with extended and an improved quality of life. Apart from making bland recipes into welcoming or interesting victories, herbs and spices have stirred the minds of the research community to look deeper into its active components from a functional perspective. It is essential to present the scientific and medicinal aspect of herbs and spices together with the analysis of constituents, its medicinal application, toxicology and its physiological effects. Herbs and spices with high levels of antioxidants are in great demand as they tend to promote health and prevent diseases naturally assuring increased safety and reliability for consumers. Herbs and spices are not only known for taste and flavor, but today research has opened up a new realm in which the antioxidant properties of these aromatic plants provide preservation for foods and health benefits for consumers who look forward to concrete scientific research to guide them further and explore herbal medicine. The aim of this book is to create awareness in society about the reliability of medicinal properties of certain herbs and spices through scientific and scholarly research.



Health Promoting Properties Of Fruits And Vegetables


Health Promoting Properties Of Fruits And Vegetables
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Author : Leon Alexander Terry
language : en
Publisher: CABI
Release Date : 2011

Health Promoting Properties Of Fruits And Vegetables written by Leon Alexander Terry and has been published by CABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Science categories.


Provides detailed information on identity, nature, bioavailability, chemopreventative effects and postharvest stability of specific chemical classes with known bioactive properties.



Nutritional Composition And Antioxidant Properties Of Fruits And Vegetables


Nutritional Composition And Antioxidant Properties Of Fruits And Vegetables
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Author : Amit K. Jaiswal
language : en
Publisher: Academic Press
Release Date : 2020-08-17

Nutritional Composition And Antioxidant Properties Of Fruits And Vegetables written by Amit K. Jaiswal and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-17 with Technology & Engineering categories.


Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions. Contains detailed information on nutritional and anti-nutritional composition for commonly consumed fruits and vegetables Presents recent epidemiological information on the health benefits of fresh produce Provides in-depth information about the antioxidant properties of a range of fruits and vegetables



Improving The Health Promoting Properties Of Fruit And Vegetable Products


Improving The Health Promoting Properties Of Fruit And Vegetable Products
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Author : F A Tomás-Barberán
language : en
Publisher: Elsevier
Release Date : 2008-04-23

Improving The Health Promoting Properties Of Fruit And Vegetable Products written by F A Tomás-Barberán and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-23 with Technology & Engineering categories.


Consumers are advised to increase fruit and vegetable consumption, but the health effects of increased intake are not fully understood. This important collection brings together information on the health-promoting properties of fruit and vegetables. Introductory chapters provide an overview of fruit and vegetable bioactives and consumer attitudes towards fruit and vegetables. Part two discusses the health effects of fruit and vegetables in relation to specific diseases, including cancer, cardiovascular disease, diabetes, obesity and neurodegenerative diseases. The focus in Part three is on understanding fruit and vegetable phytochemicals. Chapters cover physiological and ecological functions and biosynthesis of health-promoting compounds in fruit and vegetables, rapid analysis of phytochemicals in fruit and vegetables and clinical evidence for biological activity of fruit and vegetable phytochemicals. Part four chapters review the effect of pre- and post-harvest technologies on the health-promoting properties of fruit and vegetables. Topics covered include traditional breeding and modern processing techniques and their effect on fruit and vegetable phytochemicals; genetic manipulation of vegetable crops to alleviate diet-related diseases; agronomy and the nutritional quality of fruit; storage and handling of fruit and vegetables for optimal health-related quality and postharvest enhancement of bioactive compounds in fresh produce using abiotic stresses. The final chapters in Part five look at the nutritional quality of particular fruit and vegetable products, such as fresh-cut fruit and vegetables and organic fruit and vegetables. Improving the health-promoting properties of fruit and vegetable products is a valuable reference for those working in the fresh and processed fruit and vegetable sector of the food industry. Provides an overview of fruit and vegetable bioactives Discusses the health effects of fruit and vegetables in relation to specific diseases Reviews the impact of agronomy, post-harvest treatments and processing on the nutritional quality of fresh fruit and vegetables



Antioxidant Properties And Health Benefits Of Green Tea


Antioxidant Properties And Health Benefits Of Green Tea
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Author : Nishant Rai
language : en
Publisher:
Release Date : 2021

Antioxidant Properties And Health Benefits Of Green Tea written by Nishant Rai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Technology & Engineering categories.


"Derived from leaves of evergreen herb Camellia sinensis, green tea is known for its significant human health benefits. Once primarily consumed in Asia and North Africa, green tea is becoming increasingly available around the world with an increase in its average annual growth. There has been a tremendous change in the consumption pattern of green tea, a prime drive of which is the increasing knowledge about and marketing of its health benefits. The most notable health benefit of green tea is its powerful antioxidant potential, which helps prevent cellular damage from certain oxidation reactions in the body at the molecular level. This book is an informative forum highlighting research on the antioxidant activity of green tea pertaining to its health benefits. The book is organised into seven chapters that provide a comprehensive review of the antioxidant activity of green tea and its associated health benefits. The book outlines useful information and improves the fundamental knowledge regarding the processing of green tea, its chemical components, their role as antioxidants and usefulness as nutraceuticals"--



Health Benefits Of Nuts And Dried Fruits


Health Benefits Of Nuts And Dried Fruits
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Author : Cesarettin Alasalvar
language : en
Publisher: CRC Press
Release Date : 2020-02-06

Health Benefits Of Nuts And Dried Fruits written by Cesarettin Alasalvar and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Medical categories.


Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development. Nuts, a term that comprises tree nuts and peanuts, are highly nutritious, containing health-promoting macronutrients, micronutrients, vitamins, and bioactive phytochemicals; they are one of the edible foods with the highest content in antioxidants. The consumption of nuts is recognized for its health-promoting properties, which ranges from a consistent cholesterol-lowering effect in clinical trials to a robust association with reduced risk of cardiovascular disease and all-cause mortality in prospective studies. In spite of the high energy content of nuts, there is no evidence that their frequent consumption promotes obesity, and they may even help control it. Dried fruits, which serve as important healthful snacks worldwide, are nutritionally equivalent to fresh fruits while providing all of their bioactive components in concentrated form. While the evidence level concerning the health effects of dried fruits lags behind that on nuts, it suggests that individuals who consume dried fruits regularly have a lower risk of cardiovascular disease, obesity, and other non-communicable diseases. Main features of the book concerning nuts and dried fruits: • Provides detailed information on health effects • Highlights current regulation and health claims • Provides updated dietary recommendations • Describes nutrient absorption and metabolism • Discusses mechanisms implicated in the health effects Although this book is intended primarily as a reference, by comprehensively reviewing the current state of knowledge it can guide future research on the topic. Among others, food scientists, biochemists, nutritionists, health professionals, decision makers, and regulatory agencies can draw much benefit from its contents. Hopefully, it will help in public health strategies to promote healthy aging and improve population wellbeing.



Fruit And Vegetable Phytochemicals


Fruit And Vegetable Phytochemicals
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Author : Laura A. de la Rosa
language : en
Publisher: John Wiley & Sons
Release Date : 2009-10-13

Fruit And Vegetable Phytochemicals written by Laura A. de la Rosa and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Technology & Engineering categories.


Fruit and Vegetable Phytochemicals: Chemistry, Nutritional Value and Stability provides scientists in the areas of food technology and nutrition with accessible and up-to-date information about the chemical nature, classification and analysis of the main phytochemicals present in fruits and vegetables – polyphenols and carotenoids. Special care is taken to analyze the health benefits of these compounds, their interaction with fiber, antioxidant and other biological activities, as well as the degradation processes that occur after harvest and minimal processing.